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Gracefully Guided
Leena and Susan
8 episodes
5 days ago
Witty, relatable, and real. The duality: we’re doing our best and calling on Allah (swt) , imperfect but intentional. Spirituality doesn’t have to be hard or harsh, it can be a source of comfort and soft strength. And we are here to be lovingly led through life’s chaos
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Religion
Religion & Spirituality
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All content for Gracefully Guided is the property of Leena and Susan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Witty, relatable, and real. The duality: we’re doing our best and calling on Allah (swt) , imperfect but intentional. Spirituality doesn’t have to be hard or harsh, it can be a source of comfort and soft strength. And we are here to be lovingly led through life’s chaos
Show more...
Religion
Religion & Spirituality
Episodes (8/8)
Gracefully Guided
Islamophobia: The Seed Society Has Planted

Susan is back with Leena to discuss a topic we've all internally dealt with. Check out the Timestamps below to skip to the parts you want to listen to!


TIMESTAMPS:

  • Intro- 0:00:00 min
  • History on 9/11 (The Start of Islamophobia)- 0:02:48min
  • Identifying the problem ( 1. Police Distrust)- 0:07:11min
  • Attacks on Spiritual Grounds- 0:12:16min
  • Laws Governing Against Hijab 0:18:16min
  • Islamophobia within the Community- 0:30:55min
  • Racism within the Muslim Community- 0:41:55min
  • Wounds of Islamophobia & How to Heal it- 0:50:10min
  • Personal Stories- 0:59:30min
  • Practical Tips / Closing- 01:05:10 min
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1 week ago
1 hour 9 minutes 29 seconds

Gracefully Guided
Understanding Our Parents Through Compassion

Leena dives into an emotional topic today regarding our parents. Check below to skip to the parts you want to listen to!


TIMESTAMPS:

  • Intro-
  • Quranic Texts- 00:04:55 min
  • Prophet Abraham's Story- 00:24:46 min
  • Understanding our Mothers- 00:28:37 min
  • How to be Better "Ahsaan" - 00:32:35 min
  • Understanding our Fathers- 00:41:40 min
  • NEVER allow others to insult your parents- 00:47:00 min
  • Tools to be Compassionate- 00:50:58 min
  • Closing- 00:56:01 min
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3 weeks ago
56 minutes 34 seconds

Gracefully Guided
Islam's Definition of Women's Empowerment VS. Western Feminism

Leena discusses a controversial topic today.

What does it mean to be a feminist to you? Can Muslim women truly believe in this ideology? Let's discuss!

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1 month ago
42 minutes 3 seconds

Gracefully Guided
The Story of Prophet Yusuf

This week Leena gets into the story of Prophet Yusuf (AS) and how the history of his life guides us through the struggles we all go through in this day and age.


TIMESTAMPS:

  • Prophet Story- 00:03:06:12 min
  • Struggles Muslims Face- 00:32:15:01 min
  • Lessons from His Story- 00:37:42:50 min
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1 month ago
45 minutes 1 second

Gracefully Guided
Purifying the Nafs & Overcoming Desires in Islam

Today Leena discusses what it means to follow your unwanted Desires and how it impacts the Nafs.


We'll be diving into:

  • The definitions of Nafs (Soul/Self) and Hawa (Desires)
  • 3 Levels of Nafs that exist within us.
  • The Dangers of Desires
  • Balancing Desires
  • Tools to Control Nafs
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2 months ago
37 minutes 37 seconds

Gracefully Guided
Watch Your Tongue: Overcoming Backbiting

We discuss one of the Kaba'r sins of Islam: Gheebah & Namimah.


Key Discussions-

  • Definitions of Gheebah and Namimah.
  • History of Backbiting and its origins.
  • Why is it considered a Kaba'r sin?
  • Psychology of Backbiting
  • How to avoid doing it
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2 months ago
41 minutes 40 seconds

Gracefully Guided
The "Good Muslim Girl" Dilemma

This week, Susan and Leena discuss what it truly means to be a Good Muslim Girl in the community and how society interferes with that.


FOLLOW OUR INSTAGRAM:

https://www.instagram.com/gracefullyguidedpodcast?igsh=MXR5Y2QwbzR4eXd1dw%3D%3D&utm_source=qr


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3 months ago
31 minutes 15 seconds

Gracefully Guided
Do Muslims have Free-Will or is it all Qadr?

Today's episode is about free will: does it exist? Are we puppets? And how does Allah's will play into all of that?

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3 months ago
28 minutes 42 seconds

Gracefully Guided
Witty, relatable, and real. The duality: we’re doing our best and calling on Allah (swt) , imperfect but intentional. Spirituality doesn’t have to be hard or harsh, it can be a source of comfort and soft strength. And we are here to be lovingly led through life’s chaos