GRACE 2 CONQUER - Helping Women Find Freedom through Faith, Fitness, and Truth
Cara~Grace 2 Conquer
114 episodes
9 months ago
Christian health & fitness coach, Cara, is on
a mission to uncover the lies in her industry and help women find freedom through faith, truth, and fitness. Cara is a 9 year certified trainer with a focus on Nutrition and macro-coaching who works with postpartum women to help them understand their worth and value, and reveal the lies they have believed through their life and social media so they can begin to live free and healthy inside and out.
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Christian health & fitness coach, Cara, is on
a mission to uncover the lies in her industry and help women find freedom through faith, truth, and fitness. Cara is a 9 year certified trainer with a focus on Nutrition and macro-coaching who works with postpartum women to help them understand their worth and value, and reveal the lies they have believed through their life and social media so they can begin to live free and healthy inside and out.
GRACE 2 CONQUER - Helping Women Find Freedom through Faith, Fitness, and Truth
32 minutes 17 seconds
1 year ago
Pushing Past the Struggle - 2023 Year in Review
Are YOU experiencing struggle?
Has 2023 been a rough year?
Have you wondered where in earth I went?
Let me tell you, sis, you are not alone!!
On this episode, recorded in November, I finally share the struggles that I went through this year and how I got past them and kept going. This is just a lot of talking about what’s gone on as far as family and stress and then a new diagnosis that sent me into some depression and weight gain and now, here I am!
Thank you for taking the time to listen! I can’t believe this podcast is now 3 years old!!!
Don’t forget to follow my Instagram account @cara_grace2conquer
GRACE 2 CONQUER - Helping Women Find Freedom through Faith, Fitness, and Truth
Christian health & fitness coach, Cara, is on
a mission to uncover the lies in her industry and help women find freedom through faith, truth, and fitness. Cara is a 9 year certified trainer with a focus on Nutrition and macro-coaching who works with postpartum women to help them understand their worth and value, and reveal the lies they have believed through their life and social media so they can begin to live free and healthy inside and out.
