GRACE 2 CONQUER - Helping Women Find Freedom through Faith, Fitness, and Truth
Cara~Grace 2 Conquer
114 episodes
9 months ago
Christian health & fitness coach, Cara, is on
a mission to uncover the lies in her industry and help women find freedom through faith, truth, and fitness. Cara is a 9 year certified trainer with a focus on Nutrition and macro-coaching who works with postpartum women to help them understand their worth and value, and reveal the lies they have believed through their life and social media so they can begin to live free and healthy inside and out.
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Christian health & fitness coach, Cara, is on
a mission to uncover the lies in her industry and help women find freedom through faith, truth, and fitness. Cara is a 9 year certified trainer with a focus on Nutrition and macro-coaching who works with postpartum women to help them understand their worth and value, and reveal the lies they have believed through their life and social media so they can begin to live free and healthy inside and out.
5 Reasons I Stopped Pursuing Competitive Bodybuilding
GRACE 2 CONQUER - Helping Women Find Freedom through Faith, Fitness, and Truth
23 minutes 31 seconds
2 years ago
5 Reasons I Stopped Pursuing Competitive Bodybuilding
Have you ever thought about doing a bodybuilding competition? Or maybe for you, you want a coach that looks like someone you’ve seen in a bodybuilding (aka “bikini” or “physique”) competition.
But I have some news for you today-some thoughts based on my own experience and having been privy to so many conversations and situations.
You also may not know this, but between 2017 and 2018 I was working to be someone that others looked up to and “prove myself” as a trainer.
So, on todays episode I’m going to go over the 5 top reasons I stepped away from competitions.
Stay tuned!!!
GRACE 2 CONQUER - Helping Women Find Freedom through Faith, Fitness, and Truth
Christian health & fitness coach, Cara, is on
a mission to uncover the lies in her industry and help women find freedom through faith, truth, and fitness. Cara is a 9 year certified trainer with a focus on Nutrition and macro-coaching who works with postpartum women to help them understand their worth and value, and reveal the lies they have believed through their life and social media so they can begin to live free and healthy inside and out.
