REWIND: Blended Families   Blending isn’t a quick Brady-Bunch mash-up—it can take four to five years to truly come together, and you’ve gotta parent each kid the way that kid needs. Unrealistic “one big happy family” expectations set us up; real life is messy and rarely perfect. Carrie and Meg dig into honoring the role of bio parents (“I’ll never replace your dad”) while still showing up big—emotionally, financially, equally—for all the kids. Keeping communication tight (nightly debriefs, color-coded family boards, group chats) helps a busy house stay sane. And don’t toss the history—protect old one-on-one bonds even as you build new traditions together.   Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!   👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0   🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772   ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr   🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1   💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr   #GotHERBackPodcast #BlendedFamilies #StepParentLife #CoParenting #ParentEachChild #FamilyTraditions #RealTalkParenting #BonusMom #BonusDad #ModernFamily #WeGotYourBack

This week on Got HER Back, the girls open up about what forgiveness really looks like—when you’re still hurting, when you still feel angry, and when you’re trying to protect your peace while co-parenting. Megan shares a raw moment of finding an old letter that reminds her how far she’s come, while Carrie dives deep into the kind of healing that starts with praying for the people who’ve hurt you. It’s honest, messy, and full of those “me too” moments that remind us we’re never done growing, and that letting go isn’t weakness—it’s freedom.   Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!   👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0   🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772   ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr   🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1   💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr   #GotHERBackPodcast #ForgivenessJourney #HealingForMoms #CoParentingRealTalk #EmotionalGrowth #FaithAndHealing #LettingGoToGrow  

In this raw and real episode of Got HER Back, Meg and Carrie open up about learning to receive love, help, and care after years of being fiercely independent. From childhood survival mode to grown-woman burnout, the two dive into why asking for help can feel so uncomfortable—and why letting someone “be the man” (or simply show up for you) can actually be a beautiful step toward healing.   It’s a hilarious, heartfelt, and sometimes chaotic conversation about moving houses, relationship growing pains, and the lifelong process of unlearning “I got it.”   Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!   👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0   🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772   ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr   🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1   💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr   #GotHerBackPodcast #WomenSupportingWomen #HealingJourney #StrongWomen #SelfWorth #Boundaries #LetPeopleHelpYou #PodcastCommunity #MegAndCarrie #RealTalk #RelationshipGrowth #EmotionalHealing

Ep 84: Should You Keep Your Last Name?   In this week’s convo, Meg and Carrie dive deep into a surprisingly emotional topic—should you keep your last name after a divorce? From messy name changes at the DMV to the stigma of not matching your kids’ last name, They get real about identity, independence, and choosing you—even when everyone else has an opinion. They share their personal journeys back to their maiden names, how pressure from family and exes tried to shape their decisions, and why reclaiming your name can feel like reclaiming your power. Whether you’re divorced, dating, widowed, or happily single—this one hits home.   Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!   👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0   🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772   ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr   🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1   💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr   #GotHERBackPodcast #DivorceRecovery #WomenEmpowerment #FreshStart #SingleMomLife #HealingJourney #Identity #NewChapter #SelfWorth #DivorceSupport #RealTalkPodcast #UnfilteredConversations

In this episode of the Got HER Back Podcast, we dive into the wild world of breadcrumbing—when someone gives you just enough attention to keep you hanging on, but never fully shows up. We keep it real about red flags, love bombing cycles, emotional manipulation, and why your self-worth has everything to do with what you allow. From dating apps to long-term relationships and even marriages, breadcrumbing is more common than you think—and today we're unpacking how to spot it, set boundaries, and stop settling for half-love. If you’ve ever been stuck in a situationship or waited on someone to “step up,” this one’s for you.   Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!   👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0   🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772   ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr   🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1   💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr     #GotHerBackPodcast #Breadcrumbing #Situationships #RedFlags #SelfWorth #DatingAdvice #WomenSupportingWomen #ToxicRelationships #LoveBombing #BreakupHealing #Boundaries #RelationshipPodcast #ModernDating #KnowYourWorth #FemaleFriendship

In this episode, we’re taking you along on our besties trip to Bora Bora—and yes, it’s every bit as magical as you imagine. From jet skiing at full throttle and swimming with sharks and stingrays to navigating tiny island roads in our egg-shaped rental car, we’re sharing all the laughs, adventures, and a few fails (hello, four-hour boat ride from hell). If Bora Bora is on your bucket list, consider this your inside scoop from two new “experts” who learned it all the fun (and sometimes funny) way.   Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!   👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0   🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772   ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr   🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1   💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr     #GotHERBackPodcast #BoraBoraAdventures #BestiesTrip #TravelPodcast #JetSkiLife #SharksAndStingrays #IslandVibes #PodcastSisters #TravelWithUs #GirlGangAdventures

In this heartfelt episode of Got HER Back, the ladies sit down in Megan’s empty house for one final goodbye. From laughter over eye twitches to raw conversations about divorce, grief, motherhood, and fresh starts, Megan opens up about closing a chapter and stepping into a new season of life. It’s a reminder that homes carry memories—both joyful and heavy—but true healing comes when we choose ourselves, release what no longer serves us, and embrace new beginnings with courage.   Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!   👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0   🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772   ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr   🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1   💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr   #GotHERBackPodcast #FreshStart #HealingJourney #DivorceRecovery #StrongWomen #Sisterhood #NewBeginnings #PodcastCommunity  

Paradise looks different when you’re sipping wine in the ocean, rating jet ski rides, and laughing through “toxic traits” with your best friend. In this Bora Bora episode, we spill the tea on everything from Polynesian dancers to motion-sick fishing trips — all while unpacking the quirks we own, the moments that light us up, and the lessons that travel brings. Come laugh, relate, and maybe even call out your own toxic trait along the way.   Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!   👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0   🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772   ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr   🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1   💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr   #GotHERBackPodcast #ToxicTraits #BoraBoraVibes #BestFriendTalks #RealTalk #SisterhoodUnfiltered #WomenSupportingWomen #PodcastCommunity  

Ep 79: Sweep it Under the Rug   This week on the Got HER Back Podcast, we’re diving into what really happens when you keep sweeping things under the rug. From childhood patterns to marriages gone sideways, we get raw about the cost of silence, the power of speaking up, and how trauma shapes the way we show up in love and life. Expect laughs (yep, even about bad therapy advice), some hard truths, and that reminder you need: your voice matters, and healing comes when you use it.   Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!   👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0   🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772   ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr   🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1   💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr     #GotHERBackPodcast #WomenSupportingWomen #HealingJourney #RealTalk #TraumaHealing #HealthyRelationships #SpeakYourTruth #BoundariesMatter #PodcastCommunity #LifeAfterDivorce

  Friendships can shift, fade, or deepen—and in this episode of Got HER Back, Carrie and Meg open up about what it really means to have (and keep) genuine friendships in your 40s. From realizing who shows up when life gets tough to setting boundaries and valuing quality over quantity, this conversation is both raw and relatable. Whether you’re navigating changing priorities, divorce, or the beautiful chaos of parenting, this episode is a reminder that true friends are the golden tickets in life.   Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!   👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0   🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772   ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr   🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1   💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr   #GotHERBackPodcast #FriendshipsInYour40s #WomenSupportingWomen #RealTalk #TrueFriendship #QualityOverQuantity #LifeTransitions #UnfilteredConversations

When it comes to relationships, is it ever okay to go through your partner’s phone? In this episode of Got HER Back, Carrie and Meg dig into trust, boundaries, and the insecurities that fuel the urge to snoop. From wild Apple Watch discoveries to the harsh reality of iCloud secrets, they share personal stories, lessons learned, and hard boundaries for the future. If you’ve ever wrestled with the phone question—or been burned by it—this conversation is for you.   Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!   👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0   🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772   ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr   🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1   💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr   #GotHERBackPodcast #RelationshipBoundaries #PhonePrivacy #TrustInRelationships #AppleWatchSecrets #ICLOUDDrama #RealTalk #WomenSupportingWomen #UnfilteredConversations

Is it really offensive or are people reading it the wrong way? In this episode, Meg and Carrie sit down to discuss the controversial Sydney Sweeney x American Eagles jeans ad. We can all agree that she has great genes, right? Or is this ad just perpetuating unrealistic beauty standards? Will this ad be the end of Sydney Sweeney's career? Plus, back-to-school season is upon us! Carrie discusses that her girls had no objections to shopping at American Eagle during their trip to the mall. All that and more is covered in today's episode.    Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!   👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0   🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772   ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr   🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1   💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr

Blending isn’t a quick Brady-Bunch mash-up—it can take four to five years to truly come together, and you’ve gotta parent each kid the way that kid needs. Unrealistic “one big happy family” expectations set us up; real life is messy and rarely perfect. Carrie and Meg dig into honoring the role of bio parents (“I’ll never replace your dad”) while still showing up big—emotionally, financially, equally—for all the kids. Keeping communication tight (nightly debriefs, color-coded family boards, group chats) helps a busy house stay sane. And don’t toss the history—protect old one-on-one bonds even as you build new traditions together.   Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!   👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0   🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772   ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr   🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1   💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr   #GotHERBackPodcast #BlendedFamilies #StepParentLife #CoParenting #ParentEachChild #FamilyTraditions #RealTalkParenting #BonusMom #BonusDad #ModernFamily #WeGotYourBack

Love bombing can feel like a fairy tale — over-the-top affection, attention, and gifts that come in hot and fast — but it’s often a manipulation play to hook you before the mask slips. Carrie and Meg unpack the signs: intense compliments, constant check-ins, fast-forward future talk, lavish gestures, and pressure to be together 24/7. Meg shares how a “nice guy” future-faked, showered her with Gucci + Cabo, and blew past boundaries (daily texting a “sister”) before bailing when she stood her ground; Carrie adds her sister Risa’s whirlwind courtship that flipped to lies and vanish mode. We break down how to slow the roll, keep your people close, watch for control, and stand on your worth — you’re never second here, girl. We got your back.   Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!     👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0   🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772   ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr   🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1   💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr   #GotHERBackPodcast #LoveBombing #DatingAfterDivorce #FutureFaking #RelationshipRedFlags #BoundariesMatter #WomensHealing #LoverGirlEnergy #KnowYourWorth #WeGotYourBack

Ep 73: Diddy’s Sentencing Verdict   Whew… this one’s heavy, y’all. Today, Carrie and Meg grab the mics to unpack the absolute circus around Diddy’s sentencing—and how it feels like another gut-punch to survivors everywhere. The girls are tackling Why the justice system keeps failing victims—especially when power and money are involved. The tangled mess of charges, from prostitution to the RICO claims that magically disappeared. How the cycle of abuse traps people in toxic relationships, and why it takes so much courage to speak up. Cassie’s bravery and the toll of sharing your story when the world is ready to pick it apart. The dark underbelly of the music industry—corruption, manipulation, and the price of fame. How predators keep control, even behind bars—and why so many survivors still feel unheard. They also take it there with conversations about Epstein, R. Kelly, and the other “monsters in nice suits.” This episode is raw, unfiltered, and a reminder that speaking your truth is never in vain—even when the system makes it feel that way. Pour yourself something strong. Let’s process this together. 💔   Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!   👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0   🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772   ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr   🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1   💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr   #GotHERBackPodcast #DiddySentencing #Cassie #CycleOfAbuse #SurvivorsSpeak #JusticeForVictims #MusicIndustrySecrets #RKelly #Epstein #PowerAndControl #PodcastCommunity #WomenSupportingWomen #SpeakYourTruth #UnfilteredConversations

Ep 72: The Texas Flood Victims   This one will stay with you. Today, Carrie and Meg sit down to share the devastating stories emerging from the Texas floods that destroyed lives and forever changed families over July 4th weekend. In this raw, emotional episode, we talk about: The unimaginable flash flood that rose 26 feet in 45 minutes, sweeping away entire camps and RV parks. The tragic loss at Camp Mystic, a beloved girls’ summer camp, and why so many young lives were lost. The impossible choices and heroic acts of teenage counselors who smashed windows, lifted kids to safety, and marked names on shirts—just in case. The Coast Guard rescuers, including a brand-new rescue swimmer who saved over 100 children in one night. The heartbreaking stories of siblings holding hands in the trees, parents searching miles of river, and survivors who will never be the same. Why the lack of a horn alert system—declined because of budget—makes this feel even more senseless. The hard conversation: What is the protocol, and how can we ever feel safe sending our babies to camp again? Our hearts are with every family in Kerr County and beyond. If you’d like to help, we’ve included donation links in the show notes. Hold your loved ones close. And take your warnings seriously.     DONATIONS:  American Red Cross of Central and South Texas They have deployed teams to support flood evacuees in Kerr and surrounding counties. Donations go toward shelter, food, cleanup supplies, and direct aid to families. Donate Here: https://www.redcross.org/donate/donation.html/ Texas Search and Rescue (TEXSAR) Volunteer teams assist with search and rescue, recovery efforts, and disaster response logistics. They were active in earlier floods in this area and typically deploy rapidly. Donate Here: https://www.texsar.org/donate/ Salvation Army Texas Division Provides meals, shelter, and long-term disaster recovery assistance. Donate Here:  https://give.salvationarmytexas.org/       Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!   👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0   🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772   ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr   🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1   💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr   #GotHERBackPodcast #TexasFlood #CampMystic #FlashFlood #HeroicStories #Survivors #ParentingInCrisis #SummerCampSafety #GuadalupeRiver #TragedyAndHope #WomenSupportingWomen #RealTalk #PodcastCommunity #HoldYourBabiesClose

Ep 71: Red Flags That Mean YOUR MAN is a NARCISSIST.   Grab your coffee and get comfy, because this week we're diving headfirst into the messy reality of narcissism—and how it shows up in relationships, co-parenting, and even your own healing journey. Carrie and Meg share raw stories of gaslighting, grandiose lies, and those moments you realize you’ve been dating a total dogfish (yes, we’re coining that). From kidney stones to graduation day meltdowns, we’re breaking down the top signs of narcissistic behavior and why you deserve so much better. If you’ve ever felt the mask slip, this episode is for you. Period.   Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!   👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0   🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772   ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr   🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1   💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr   #GotHerBackPodcast #NarcissistAwareness #Gaslighting #ToxicRelationships #HealingJourney #WomenSupportingWomen #Dogfishing #DatingDetectives #BreakTheCycle

In Part 2 of our raw and soul-baring convo with Katie, we dig even deeper. Katie reflects on the silent battles she faced during her darkest moments, the fear of letting others in, and the slow, often painful, climb toward healing. From learning to trust her intuition to reclaiming her voice as a mother and a woman, Katie reminds us all: your story doesn’t end in heartbreak—it begins in truth. This episode is for anyone who’s ever had to find their way back to themselves, one breath at a time. Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!   👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0   🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772   ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr   🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1   💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr   #GotHerBackPodcast #HealingJourney #WomensVoices #DivorceRecovery #CoParentingLife #StartAgain #TrustYourself #BreakingTheSilence #RealConversations #MotherhoodUnfiltered    

In this deeply vulnerable and powerful episode, Carrie sits down with Katie as she shares her story of heartbreak, healing, and the road to rediscovering her own strength. From the unraveling of her marriage to the unexpected twists in her journey as a mom, Katie opens up about betrayal, mental health, and the complicated beauty of starting over. This conversation is raw, real, and full of reminders that even in the chaos, you're never alone. Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back! 👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0   🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772   ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr   🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1   💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr   #GotHerBackPodcast #DivorceHealing #MomLife #WomenSupportingWomen #MentalHealthMatters #RealTalk #BetrayalRecovery #StartingOver #SingleMomJourney #AuthenticConversations

In this hilariously unfiltered episode of Got HER Back, Megan and Carrie dive into one of the wildest stories yet—how Megan turned a routine work trip into a viral Vegas jackpot moment. From frozen pipes in Dallas to $302,000 at a Will of Fortune slot machine in the airport (yes, airport!), she takes us through every outrageous, heartfelt, and absolutely chaotic detail. From gifting herself a YSL wallet to dodging flight departures while strangers begged to touch her for good luck, it’s a tale of true Lucky Girl energy. If you ever needed proof that the universe has a sense of humor—this is it.   Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!     👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0   🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772   ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr   🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1   💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr   #GotHerBackPodcast #LuckyGirlSyndrome #VegasJackpot #SlotMachineWinner #WomenWhoWin #UnfilteredConvos #VegasVibes #FunnyPodcast #TrueStory #BarstoolViral #PodcastCommunity #FemalePodcasters #BigWinEnergy