Love the show? Send us a text! Beautiful people, it's a wrap! Today's episode is the finale of our 11th season and in today's episode we're closing it off right by pungin' melee on all of the topics we wanted to touch on before we head off on another break! Got ideas for next season? Send them our way! Want full video, ad-free episodes a week early? Join our Patreon! Season Sponsor: Empath Psychological Services Book a consult with Empath Psychological Services today and begin your journey t...
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Love the show? Send us a text! Beautiful people, it's a wrap! Today's episode is the finale of our 11th season and in today's episode we're closing it off right by pungin' melee on all of the topics we wanted to touch on before we head off on another break! Got ideas for next season? Send them our way! Want full video, ad-free episodes a week early? Join our Patreon! Season Sponsor: Empath Psychological Services Book a consult with Empath Psychological Services today and begin your journey t...
Body Good Up (On Physical Care & Connection To Our Bodies)
Good Up
1 hour 35 minutes
1 year ago
Body Good Up (On Physical Care & Connection To Our Bodies)
Love the show? Send us a text! In this episode we explore the concept of physical wellness and the ways that we think about the care of our bodies. We touch on goals around movement and the benefits of movement, connecting with our bodies through activities like body scanning and self-care, as well as other concepts of physical wellness that we should be aware of. Main Feed Episode Breakdown: 0:00 - Hear From Our Sponsors! 5:23 - Intro / Welcome 11:30 - Segment 1: Spotted Being...
Good Up
Love the show? Send us a text! Beautiful people, it's a wrap! Today's episode is the finale of our 11th season and in today's episode we're closing it off right by pungin' melee on all of the topics we wanted to touch on before we head off on another break! Got ideas for next season? Send them our way! Want full video, ad-free episodes a week early? Join our Patreon! Season Sponsor: Empath Psychological Services Book a consult with Empath Psychological Services today and begin your journey t...
