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GOOD IDEA Audio Blog
Dr. Colleen Gulick
90 episodes
3 days ago
Welcome to the "GOOD IDEA Audio Blog," where we explore the science behind improving your metabolism and overall health. In each episode, we will bring you expert insights, actionable tips, and inspiring stories to help you optimize your metabolism, boost your energy levels, and enhance your fitness. We will cover a wide range of topics, including nutrition, exercise, sleep, stress management, and more. Our audio blog is led by experts in the field of metabolic health and fitness. Join us on this journey and start living your best life today!
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Health & Fitness
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All content for GOOD IDEA Audio Blog is the property of Dr. Colleen Gulick and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the "GOOD IDEA Audio Blog," where we explore the science behind improving your metabolism and overall health. In each episode, we will bring you expert insights, actionable tips, and inspiring stories to help you optimize your metabolism, boost your energy levels, and enhance your fitness. We will cover a wide range of topics, including nutrition, exercise, sleep, stress management, and more. Our audio blog is led by experts in the field of metabolic health and fitness. Join us on this journey and start living your best life today!
Show more...
Health & Fitness
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GLP-1 Receptor Agonists Explained: Benefits, Side Effects, and Natural Alternatives
GOOD IDEA Audio Blog
11 minutes 22 seconds
8 months ago
GLP-1 Receptor Agonists Explained: Benefits, Side Effects, and Natural Alternatives

GLP-1 and GLP-1 medications have been making headlines for their role in blood sugar regulation, weight management, and even appetite control—but what is GLP-1, and how can you support it naturally?

In this episode of The GOOD IDEA Audio Blog, Dr. Colleen Gulick breaks down:
✔️ What is GLP-1?✔️ What are GLP-1 receptor agonists?✔️ What do GLP-1 receptor agonists do?✔️ The side effects of GLP-1 receptor agonists✔️ How to mitigate the muscle loss associated with GLP-1 medications✔️ The natural ways to boost GLP-1, including diet and functional beverages like GOOD IDEA

If you’re looking for a science-backed yet easy-to-understand explanation of GLP-1 - this episode is for you!

Related Links:

  • ⁠Read the full blog on GLP-1 Receptor Agonists⁠
  • ⁠Find out what your protein intake should be with my guide⁠
  • ⁠Watch Dr. Gulick's educational videos on YouTube⁠


Who This Episode Is For: Anyone looking to improve their metabolic health, boost energy, and gain better control over their blood sugar through simple, sustainable habits.

Whether you’re new to blood sugar or aiming to enhance your overall health, this episode offers valuable insights for everyone.


Subscribe & Share: If you’re ready to optimize your blood sugar, subscribe to The GOOD IDEA Audio Blog for more health tips and actionable insights. Don’t forget to share this episode with friends or family who want to improve their metabolic health.

Keywords: Blood Sugar Balance, Metabolic Health, GLP1, natural GLP-1, GOOD IDEA

GOOD IDEA Audio Blog
Welcome to the "GOOD IDEA Audio Blog," where we explore the science behind improving your metabolism and overall health. In each episode, we will bring you expert insights, actionable tips, and inspiring stories to help you optimize your metabolism, boost your energy levels, and enhance your fitness. We will cover a wide range of topics, including nutrition, exercise, sleep, stress management, and more. Our audio blog is led by experts in the field of metabolic health and fitness. Join us on this journey and start living your best life today!