We're kicking off the Good Gut Feelings podcast EPISODE 1 diving into my favorite trope and discovery on TikTok: the apparent epidemic that all hot girls have stomach issues.
In this episode, Isabelle is unpacking how "hot girls" is really just an energy and set of standards that we put pressure on ourselves to strive for, and doesn't have much to do with the physical. Stay tuned as we uncover:
- How to define your own hot girl energy
- How the motivating factors behind our wellness goals play a huge part in our gut health issues and IBS
- The importance of inner child healing and shadow work
- The struggles of living authentically in today's world despite more outward acceptance promoted by society
- Why I WANT you to disagree with me!
- How to physically clear energy in order to be a hot girl sans stomach issues
Links mentioned:
Lacy Phillips To Be Magnetic Inner Child Healing
Lacy Phillips To Be Magnetic Shadow Work
Dr. Nicole LaPera "How To Do The Work"