5 Necessary Mindset Changes for Navigating IBS Without Feeling Insane

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Good Gut Feelings

Isabelle Koritsas

12 episodes

1 week ago

Join Isabelle Koritsas & the Good Gut Feelings community as we explore gut health & IBS (hot girls with stomach issues, anyone?) and the mind, body, soul awakening that comes along with navigating health issues alongside your 20's and 30's. If there's one thing I want you to walk away from this podcast with, it's knowing that you're not alone. Gut issues, big dreams, soul searching, entrepreneurship, self-love, self-discovery, and so much more - as long as you're seeking good gut feelings, you're in the right place. Rate, review, & follow along on IG @isabellekoritsas for more!

Self-Improvement

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All content for Good Gut Feelings is the property of Isabelle Koritsas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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5 Necessary Mindset Changes for Navigating IBS Without Feeling Insane

Good Gut Feelings

43 minutes 41 seconds

4 years ago

5 Necessary Mindset Changes for Navigating IBS Without Feeling Insane

In this episode, Isabelle is exploring all of the mindset blocks that come with navigating stomach issues, the diagnosis of IBS, and the very real physical symptoms that come with that (including how annoying they can be) and how to reframe each of the most common narratives that come up into mindsets that are fuel for healing. Isabelle is sharing 5 tips for changing the most common mindset issues she sees with her clients as they navigate IBS and what was most impactful in her own experience of dealing with IBS-C for 15+ years.