This week on Good Girl Gone Bad 💋, I’m joined by Chrysten, HR Business Partner, political candidate, and full-blown force of nature and we’re talking everything from personal adversity to the power of putting yourself in the arena.
She didn’t grow up dreaming of politics, she just knew something had to change.
So she stepped up, threw her hat in the ring, and has never looked back.
In this episode:
🗳️ How one moment on the couch sparked a political career
🔥 Running campaigns while working full time (and staying sane-ish)
🖤 Choosing character over reputation, every damn time
💍 The real MVPs behind the scenes (and the toll it takes on home life)
This is a behind-the-scenes look at what it really means to lead, even when the spotlight is brutal, the pressure is high, and you have zero time for wedding planning.
You can connect with Chrysten further via the below:
https://www.facebook.com/ChrystenLibDems/
Instagram: @Chryss10
Twitter: @C10Libertarian
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DISCLAIMER: Music has been edited from the Show for Podcasting requirements.
This week on Good Girl Gone Bad 💋, I’m joined by author, speaker and accidental letter-writing revolutionary Amy.
What started as a simple spark - a handwritten note to an old friend whose son had cancer, turned into a profound journey of connection, healing and heart.
580 handwritten letters later… her life and the lives of many others, were completely changed.
In this episode, we talk about:
💌 The surprising magic of a handwritten letter
✨ Following a quiet inner nudge, even when it makes no sense
🖋️ How one woman turned a deeply personal act into a global message of hope
💡 Why intentional connection is still the most powerful force we have
If you’ve ever needed a reminder that something small can shift everything, this episode is it.
You can connect with Amy further via the below:
https://www.facebook.com/amyweinlanddaughtersauthor
https://www.instagram.com/smokinhotamys/
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DISCLAIMER: Music has been edited from the Show for Podcasting requirements.
This week on Good Girl Gone Bad 💋, I’m joined by the powerhouse behind @the.daily.mirror and author of Unbosoming - Cathy.
What started as one conversation turned into something much deeper…
We went all in on what it really takes to rebuild self-trust, navigate tough seasons, speak your truth, and reconnect with who you are at your core.
Inside this powerful ep:
🗣️ How to communicate clearly, even when it’s uncomfortable
💭 Why trusting yourself is the foundation for everything
🔥 Moving through challenges without losing yourself
🌱 What it actually means to find yourself again after life knocks you down
Cathy’s wisdom, vulnerability and strength are the kind of medicine we all need, real talk, real stories, and a reminder that it’s never too late to rewrite your next chapter.
You can connect with Cathy further via the below:
https://www.thedailymirrorwithcathy.com
My Book Unbosoming ‘a disclosure of thoughts and secrets’
Contact and Social Platform details
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DISCLAIMER: Music has been edited from the Show for Podcasting requirements.
Unconditional self-acceptance
This week on Good Girl Gone Bad 💋, I’m joined by guest John Cuturilo from Your Listener Counselling where we take an open conversation approach sharing experiences, views and perspectives into the grey areas of Self Acceptance and when to change or not change who oyu are as a person.
Through his raw and reflective life journey, from mental illness and rigid thinking to healing, nuance, and becoming a counsellor - we unpack the layers of true self-acceptance.
🔍 What should we radically accept?
🧠 What should we compassionately change?
🌀 How do we hold both, without shame?
This conversation challenges pop-culture wellness and invites you to get curious about who you are, who you’ve been, and who you’re becoming.
Listen to the Recording Now!
You can connect with John further via the below:
Name: Your Listener Counselling
Phone: 0402 333 950
Email: your.listener.coaching@gmail.com
Web: yourlistener.wixsite.com/coaching
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DISCLAIMER: Music has been edited from the Show for Podcasting requirements.
This week on Good Girl Gone Bad 💋, I’m joined by the legend Hayden a band member from BlanKasets. A band that started in a tiny 3x4 bedroom with ringing ears and a dream… and are now selling out venues, building community and carving out their own sound and success on their terms.
We dive into:
🎸 The early days of loud rehearsals, cover songs & figuring it all out
🎧 Teaching themselves to record, mix, and produce - saving thousands and taking control
🤘 Breaking bones, selling out shows, and saying f*ck it, let’s go anyway
🎤 Building authentic relationships in the industry
🔥 The mindset shift from “is this good enough?” to “we’re damn proud of this.”
If you’ve ever wanted to start from nothing and build something real, this episode is your permission slip.
📼 BlanKasets’ story proves you don’t need fancy backing or industry ties - just grit, good people and a refusal to quit.
You can connect with BlanKasets further via the below:
https://www.instagram.com/blankasets/
https://www.facebook.com/BlanKassets/
https://www.youtube.com/channel/UCCAb3zKTxzkMJ-7860vW4AQ
https://open.spotify.com/artist/6oSDnr1zkl08isWc1mPXsB
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PERMISSION to use Music: BlanKasets has given permission to utilise their music on this Podcast.
This week on Good Girl Gone Bad, we’re diving into a raw and powerful story of resilience, recovery, and radical self-reinvention with Christine.
From childhood wounds and perfectionism…
To bullying, stuttering, addiction, and hiding behind masks…
To finally standing up, speaking out, and stepping into full authenticity - this episode is a reminder that it’s never too late to rewrite your future.
Inside this conversation:
🖤 How early fears shape self-worth
🎭 The emotional cost of wearing masks to survive
🎯 From low self-esteem to taking your power back
🧠 Redefining failure and creating a mindset built on growth
✨ Releasing the charge of the past and choosing a new path
💬 The moment “No” became “Next Opportunity”
Don't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.
https://www.facebook.com/share/g/15CgmD8BZy/
DISCLAIMER: Music has been edited from the Show for Podcasting requirements.
SERVICE. CULTURE. LEGACY.
This week on Good Girl Gone Bad 💋 I’m joined by a guest whose story spans countries, careers, and decades of deep service.
From London to Wales, France to Canada and now calling Australia home. Aled's journey is a powerful reminder that purpose and success are built through service, community and staying the course.
We will talk:
🌍 Cultures and countries that shaped his character
👨👩👦👦 Building a life around family, contribution, and career
💡 The power of giving back (and how it always gives more in return)
🧭 Lessons from 40+ years of creating success the long game way
If you’ve ever wondered what it really means to live a life of purpose and impact - this one’s for you.
You can connect with Aled further via the below:
Email: aled.roberts@almahurst.com
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https://www.facebook.com/share/g/15CgmD8BZy/
DISCLAIMER: Music has been edited from the Show for Podcasting requirements.
FROM WORLD STAGES TO ROCK BOTTOM, AND BACK AGAIN.
This week on Good Girl Gone Bad 💋 I’m joined by Tessa who’s lived both sides of the dream:
💫 Achieving big goals
🖤 Losing passion and direction
🔥 Rising again- stronger, wiser and more aligned
From competing internationally as a cheerleader to hitting rock bottom with anxiety, fear, and failed business dreams.
Tessa’s story is a raw reminder that the journey is never linear.
And most importantly:
✨ If you have a dream on your heart, it’s there for a reason.
✨ You are made for more.
✨ The only way is THROUGH.
This one’s real. Raw and packed with gold.
Catch it LIVE!
🗓 Wednesday June 25th, 1PM AEST
📍 98.7FM | App | Web
You can connect with xxx further via the below:
Socials: @tesselu_
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DISCLAIMER: Music has been edited from the Show for Podcasting requirements.
GGGB💋 Episode 17!
It takes a Village 💛
This week on Good Girl Gone Bad I’m joined by Gemma from Fusion Mornington Peninsula - a powerhouse local charity creating safe spaces for young people who need it most.
We’re diving into:
🏠 How Fusion started
💔 The reality of youth homelessness
🌱 A community-led approach to healing
❤️🔥 What “home” really means when it’s been missing
One conversation. Big impact.
Because when people care in action, everything changes.
This episode will open your eyes and stretch your heart.
You can connect with Fusion further via the below:
https://fusion.org.au
https://www.instagram.com/fusionmorningtonpeninsula/
https://www.facebook.com/fusionmornington/?ref=bookmarks%2F
Don't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.
https://www.facebook.com/share/g/15CgmD8BZy/
DISCLAIMER: Music has been edited from the Show for Podcasting requirements except for Lucy, from Fusions own Jason Goroncy.
GGGB💋 Episode 17!
This week I’m joined by Personal Branding & Biz Mentor Steph and we’re talking all things self-expression, business and breaking the damn mould.
If you’ve ever felt like you had to water yourself down to be “professional” or fit into what works… this episode is your permission slip to show up UNFILTERED.
💥 Ditch the approval
🎤 Own your magic
🔥 Build a brand that actually feels like you
You can connect with Steph further via the below:
@itsstephyj on instagram is where her home is or stephaniejohannacoaching@gmail.com
Don't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.
https://www.facebook.com/share/g/15CgmD8BZy/
DISCLAIMER: Music has been edited from the Show for Podcasting requirements.
GGGB💋 Episode 16!
Ash is a Coach herself from Be Coached by Ashlie working all things brand, biz and mind for musicians!
But its her personal journey that makes her coaching so much more powerful.
Motherhood, Business, Divorce, New Relationships all the above.
Let’s see how she navigates her journey of health and learning to self advocate and build intuition.
You can connect with Ashlie further via the below:
https://www.instagram.com/becoachedbyashlie/
https://www.facebook.com/becoachedbyashlie
Don't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.
https://www.facebook.com/share/g/15CgmD8BZy/
DISCLAIMER: Music has been edited from the Show for Podcasting requirements.
GGGB💋 Episode 16!
Gail's journey has been one of triumph and breaking the stigma around getting old. She's 70 but doesn't feel like and is opening up to share her journey on how she decided it was never too late for change and left an abusive relationship after 20+ years.
You can connect with Gail further via the below:
Old Ducks Feeling Young FB Group
https://www.facebook.com/share/g/19b3hFtEvZ/
Don't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.
https://www.facebook.com/share/g/15CgmD8BZy/
DISCLAIMER: Music has been edited from the Show for Podcasting requirements.
GGGB💋 Episode 14!
This week on GGGB💋
Two powerful coaches, Tania Head & Stacey Jane are diving into the most common life challenges people face such as boundaries, self trust and discipline and how to stop letting the same old battles run the show.
In addition, we’ll be answering your top questions:
💭 What does a Life Coach actually do?
✨ What’s it like to work with one?
If you’re craving change but keep hitting the same wall, this one’s for you.
You can connect with us further via the below:
Don't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.
https://www.facebook.com/share/g/15CgmD8BZy/
DISCLAIMER: Music has been edited from the Show for Podcasting requirements.
GGGB💋 Episode 13! - Me & My Man, Round 2
The feedback from Episode 1 was WILD! You didn’t just love the conversation, you felt the connection.
So we’re back, and this time, we’re diving deeper.
Dylan and I are talking about our relationship; how we built it, what we value, how we support each other, and what love really means to us.
It’s vulnerable. It’s honest.
and it might just shift how you love yourself and others.
You can connect with me further via the below and follow more of our journey together:
https://linktr.ee/Staceyjane.Coaching
Don't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.
https://www.facebook.com/share/g/15CgmD8BZy/
DISCLAIMER: Music has been edited from the Show for Podcasting requirements.
GGGB💋 Episode 12!
A good girl gone bad herself, join us we we unpack Isabelles journey and share an educative conversation of what the Good Girl Gone Bad journey looks like and how you can start yours.
From waiting for permission to igniting her own success, Isabelle now runs her own boss biz, Start Somewhere focusing on Brand, Content and Marketing.
You can connect with Isabelle further via the below:
Instagram | LinkedIn | YouTube | Podcast | Book a Call
Don't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.
https://www.facebook.com/share/g/15CgmD8BZy/
DISCLAIMER: Music has been edited from the Show for Podcasting requirements.
GGGB💋 Episode 11!
From movie screens in LA to Humble Melbourne and the ride in between Andrea shares how Identity and Self Discovery has been a theme in her life. From business, Career, Family and Marriage breakdown.
You can connect with me further via the below:
Insta: https://www.instagram.com/successfulcreative_with_andrea/
Facebook Personal: https://www.facebook.com/andrea.buck.393/
Successful Creative Facebook: https://www.facebook.com/successful.creative/
IMDB (For Movies) : https://www.imdb.com/name/nm0118320/
Linked In: https://www.linkedin.com/in/andrea-buck-03bb8215/
Don't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.
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DISCLAIMER: Music has been edited from the Show for Podcasting requirements.
GGGB💋 Episode Ten!
Julieth is joining us, a vibrant and beautiful soul full of energy who will share her journey and triumphs and how discipline has been the answer to her motivation, challenges and success.
Tune in to hear the mind and humbling journey behind By JuJu.
You can connect with me further via the below:
Don't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.
https://www.facebook.com/share/g/15CgmD8BZy/
DISCLAIMER: Music has been edited from the Show for Podcasting requirements.
GGGB💋 Episode Nine!
A pleasure to have Samantha Pattison on the show whilst she was on her recent visit to home to the Mornington Peninsula in Melbourne. Sam and I discussed her journey and where it all began to now being a successful Social Personality and soon to be Fitness instructor hosting fitness and travel events!
Listen to hear the mind, tools and attitude that took Sam from hospo life to absolute alignment.
You can connect with me further via the below:
Sammy Instagram
Travel & Events
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DISCLAIMER: Music has been edited from the Show for Podcasting requirements.
GGGB💋 Episode Eight!
We have your host Stacey Jane! This episode I talk through the 5 frameworks I use for the personal development of myself and my clients. Learn about how you see and experience the world and what you can do to change it so it feels wonderful for you!
You can connect with me further via the below:
https://linktr.ee/Staceyjane.Coaching
Don't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.
https://www.facebook.com/share/g/15CgmD8BZy/
DISCLAIMER: Music has been edited from the Show for Podcasting requirements.
GGGB💋 Episode Seven!
PLEASE NOTE TRIGGER WARNING: This episode mentions sexual assault and Human trafficking.
We have Claire Phillips, Founder of The Soul Freedom Movement. Claire will be discussing how she went from avoidance of opening Pandora’s Box — How her darkest hour led to her life’s legacy: The Soul Freedom Movement.
The Soul Freedom Movement:
"Because every child deserves to have freedom, safety, and hope."
You can connect with Claire further via the below:
Don't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.
https://www.facebook.com/share/g/15CgmD8BZy/
DISCLAIMER: Music has been edited from the Show for Podcasting requirements.