Hear from Apurve Mehra about his take on holistic healing and spiritual well-being. This podcast episode isn't just ABOUT healing - it is one that HEALS! (There is even a live-recorded guided meditation in this episode!)
We discuss topics such as the five-body model of healing and the role of identity in our health journeys. Through healing disc sessions and reflecting on the relationship between the soul and conscious awareness, we explore how spiritual practices and modern therapies can come together for complete healing.
This episode will be a transformative experience focused on understanding and embracing the deep inner workings of healing on multiple levels.
0:00 Meet Apurve Mehra (aka Swami Harami)
00:29 Exploring Healing and Spirituality
01:29 The Five Body Model
02:49 The Healing Mission
04:00 Personal Healing Journeys
07:19 Understanding Emotions and Identity
12:30 The Concept of Witnessing
19:06 Transcending the Mind
24:00 Duality and Healing
25:17 The Soul Has No Questions
25:42 Healing Session and Meditation
26:40 Exploring Consciousness and Breath
29:00 Connecting with the Body and Earth
33:13 Healing Techniques and Experiences
43:39 Understanding Heart Rate Variability
46:43 Biogetica: A Healing Collective
52:12 Embracing Healing and Letting Go
53:18 The Power of Silence
54:01 Conclusion and Reflections
Connect with Apurve:
https://www.biogetica.com
https://www.instagram.com/biogetica
https://www.instagram.com/apurve_human
https://www.instagram.com/swami_harami