In this impromptu episode of the Golden Girl podcast, Becca is joined by her friend Madeline for an honest conversation about pursuing dreams, overcoming internal limiting beliefs, and the importance of authentic, supportive relationships. They reflect on childhood messages about following ambitions, the impact of parental encouragement or discouragement, and the significance of not being judged by friends. The episode also explores the intricacies of making and maintaining friendships, dealing with rejection, and the value of direct communication.

Madeline also shares her excitement about embarking on a health journey through a hair tissue mineral analysis with Becca's functional medicine practitioner.

00:00 Introduction to Golden Girl Podcast

00:31 Impromptu Episode with Madeline

01:00 Childhood Dreams and Parental Influence

03:21 Supportive Friendships and Encouragement

07:28 Communication and Mutual Effort

14:05 Direct Communication and External Validation

18:53 Awkward Social Situations/Expectations

25:58 Wrapping Up and Madeline's HTMA