What the TECH?!?! That's all we'll say for now....
It’s spooky season, baby! 👻 Grab your pumpkin spice and tune in for a scary good time.
In this episode, we’re talking about what it’s like when you just can’t turn your brain off! We’re chatting about when it’s time to talk to your PCP for help with anxiety, depression, ADHD, and more. Of course, we’re mixing in some laughs, a little Bad Bunny trivia, and plenty of real talk. 🎧💬
It’s officially spooky season, and we’ve got updates brewing! Check out Soluna Botanika’s Halloween drop, Joey’s scoop on ACL, and rounds up all the must-do fall happenings this month. Cozy up—this episode’s packed with autumn magic.
We’re wrapping up Hispanic Heritage Month with all the cultura! From the roots of the Chicano Movement to what’s trending this fall — and of course, everything Bad Bunny. Tune in for a mix of pride, fashion, music, and all the vibes that keep la cultura alive. 💃🏽🐰
In Episode 18, we’re keeping the celebration of Hispanic Heritage Month going strong and shining a spotlight on Selena Gomez—her impact, influence, and what she means to the culture. We also dive into an important conversation: is it anxiety or ADHD? We break down the differences, share personal insights, and talk about why understanding mental health matters. And of course, we wrap things up with some of our favorite podcast recommendations you’ll want to add to your playlist. 🎧✨
In Episode 17, we dive into Hispanic Heritage Month — why it’s more than a celebration, the stories behind important figures, and why recognizing contributions matters today. We also break down the newest iPhone update (what’s fresh, what’s not, and what you need to know) plus a few extra topics you won’t want to miss. Tune in for culture, tech, and everything in between.
It’s giving cultura, it’s giving orgullo, and it’s giving more than just a fiesta. 💅🏽✨ This week, we’re chatting all things Hispanic Heritage Month — the vibes, the events, the meaning behind it all — and of course, our unfiltered take.
Erika Prosper and her comadre Lorraine join us for a chismosas-filled good time! Grab your bubbles, because the chisme is hot and the comadre vibes are even hotter.
In this special episode of Goin’ with the Flo, we’re joined by Danny Flores, Public Affairs expert at H-E-B, to talk about the powerful work H-E-B does beyond the checkout line. From disaster relief to hunger-fighting initiatives, Danny shares how H-E-B shows up for Texas communities when it matters most.
Heads up! This episode was recorded in a lively environment with lots of background noise and music. Our mics are super sensitive, so the audio isn’t perfect—but the energy and fun are 100% real. Thanks for tuning in, and we hope you enjoy the episode!
This week on Goin’ with the Flo, we're talking about the end of an era in San Antonio. One of the city’s most iconic spots is shutting down, Then — we lighten things up with a chat about mocktails!
Episode 11 is bringing all the sparkle! We’re breaking down the age-old debate—silver or gold—and which one really makes you shine. Plus, we’re diving into the back-to-school hustle, sharing our favorite podcast moments, and sprinkling in a little chaos for good measure. Grab your coffee, your jewelry box, and let’s get into it!
This week, we’re joined by special guests Jennifer, Regina, and Sandy as they spill the tea on dating later in life — from dating apps to red flags and everything in between. Plus, we bring back the fan-favorite Shoe Cam! You don’t want to miss this one.
We’ve got a brand new set and a whole new vibe! In this episode of Goin’ with the Flo, we’re spilling stories about wild road rage moments, chatting all things local happy hour, and hanging with special guest @SABoyExplorer—your go-to for all the best San Antonio Happy Hour spots.
Buckle up, sip something good, and get ready to laugh. You’re not gonna wanna miss this one!
#GoinWithTheFlo #HappyHourHunts #SABoyExplorer
This week on Goin with the Flo, we're talkin' all things Buy Now, Pay Later — is it convenience or a financial trap? Then we're raising our glasses for a little debate: are you sippin' smart with your wine or bubbles? Plus, you know we've got your Stream or Skip picks and of course... the Shoe Cam is rollin'! Let's get into it.
Our hearts and prayers go out to everyone affected by the devastating Texas floods. In this episode, we take a moment to reflect, uplift, and have real conversations about protecting what matters most — including an important talk on life insurance with a special guest.
This week, we're spilling it all — from our weekend adventures to the juiciest headlines making waves.
We dive into hot topics like ICE deportations, why Texas might be stuck in the past, and give you even more insight into who we are. Unfiltered, unapologetic, and real as ever — this episode's got laughs, truth bombs, and a whole lotta personality.
Tap in!
This week on Goin' with the Flo, we're getting real about what it means to show up for the ones who raised us.
This week, we’re breaking down the slang behind “fit check” and what it really means to serve a look 👀. We also dive into the world of small businesses. Plus, we get a little deeper and talk about the importance of cherishing your time and living in the moment . We’ve got a special guest in the studio: Sandy Garza joins the convo and brings her own fire perspectives on fashion, entrepreneurship, and all the hot stuff! ❤️🔥