Today's episode focuses on 1 Thessalonians 5:1–6, 9–11, where Paul encourages the early church to stay awake and live as children of the light.
After listening, use these journal prompts for further reflection:
What are the “distractions” or “darkness” in my life that pull me away from being spiritually alert?
Who in my life could use encouragement right now, and how can I be a light to them this week?
What does it mean to me personally to live as a “child of the day”?
In today's episode, I focus on Luke 4:16–30, where Jesus revealed that His mission was not limited to one group but meant for all people.
After listening, use these journal prompts for further reflection:
How do I react when God challenges my comfort zone?
Who in my life right now might be considered an “outsider,” and how can I welcome them?
What would it mean for me to live today as if “The Spirit of the Lord is upon me” too?
In today's episode, I speak about the Gospel according to Luke 14:1, 7–14, where Jesus teaches that true greatness comes not from status, but from humility.
After listening, use these journal prompts for further reflection:
Where in my life do I find myself competing for recognition or status?
How can I practice humility in a way that honors God, not just myself?
Who in my life might need an invitation — someone who usually feels left out or unseen?
In today's episode, I focus on Matthew 25:14–30, when Jesus shares the Parable of the Talents — a powerful reminder that God has entrusted us with gifts, opportunities, and time.
After litening, use these journal prompts for further reflection:
What “talents” — gifts, skills, or opportunities — has God entrusted to me right now?
Am I using them fully, or am I holding back out of fear?
What’s one small, bold step I can take this week to multiply what God has given me?
In today's episode, I focus on the Gospel (Mark 6:17–29), as I reflect on the Memorial of the Passion of Saint John the Baptist and the powerful lesson it holds for us
After listening, use these journal prompts for further reflection:
When have I felt pressure to stay silent about my beliefs or values? How did I respond?
Who are the “Herods” or “Herodiases” in my life—people or situations that tempt me to compromise my integrity?
What small, daily acts of courage can I take to live my faith more openly?
In today’s episode I focus on Matthew 24:42–51, where Jesus calls us to stay awake and live faithfully, for we do not know the day or the hour of His return.
After listening, use these journal prompts for further reflection:
In what areas of my life do I “fall asleep” spiritually?
What does it look like to live each day as if Jesus could return tonight?
Who in my life can I show more faithfulness and integrity toward today?
In today's episode, I focus on 1 Thessalonians 2:9–13, where Paul reflects on his hard work, integrity, and call for believers to “live lives worthy of God"
After listening, use these journal prompts for further reflection:
Where in my life am I tempted to live for appearances instead of integrity?
Who has been an example of authentic faith in my life, and what can I learn from them?
How can I encourage someone this week to live “a life worthy of God”?
In today’s reflection on 1 Thessalonians 2:1–8, Paul reminds us that true leadership is not about power, money, or recognition—but about love, humility, and service.
After listening, use these journal prompts for further reflection:
When have I felt God calling me to share my faith through actions rather than words?
Who in my life has shown me the kind of gentle, selfless love Paul describes?
How can I make sure my motives in serving others are truly about God and not about recognition?
Today's episode focuses on Isaiah 66:18–21 as a reminder that His plan has always been bigger than any one nation or people.
After listening, use these journal prompts for further reflection:
How does it challenge me to think of God’s Kingdom as including all nations, cultures, and people?
Where in my life do I need to tear down walls of division and reflect God’s wide embrace?
How can I be a messenger of God’s love in my family, community, or workplace this week?
In today's episode, I focus on Luke 13:22–30, where Jesus gives a powerful warning: “Strive to enter through the narrow door.”
After listening, use these journal prompts for further reflection:
What “baggage” might I be carrying that keeps me from fully following Jesus?
When have I tried to take the “easy path” instead of the faithful one?
What would it look like in my life to walk humbly through the narrow door today?
In today's episode, I focus on Matthew 23:1–12: true greatness isn’t about titles, recognition, or appearances—it’s about humble service.
After listening, use these prompts for further reflection:
Where in my life do I feel tempted to seek recognition or approval from others?
What’s one way I can practice humility this week—choosing to serve without needing to be noticed?
Who has been a model of humble service in my life, and what can I learn from them?
Today's episode focuses on where Jesus is tested by the Pharisees. They ask Him: “Teacher, which commandment in the law is the greatest?”Matthew 22:34–40
After listening, use these journal prompts for further reflection:
Where in my life am I overcomplicating my faith when Jesus is calling me back to love?
How can I show love for God with my heart, soul, and mind this week?
Who is the “neighbor” in my life I struggle most to love, and how can I begin to see them as God sees them?
In today's episode I focus on Matthew 22:1–14, a powerful parable: the wedding banquet.
After listening, use these journal prompts for further reflection:
What “invitations” from God have I ignored or pushed aside in my daily life?
What does my ‘wedding garment’ look like right now—am I living in a way that reflects God’s love?
What small step can I take today to more fully accept God’s invitation to His feast?
Today's episode focuses on Matthew 20:1–16 — the parable of the workers in the vineyard.
After listening, use these journal prompts for further reflection:
Where do I find myself comparing my journey to someone else’s?
How have I experienced God’s generosity in ways I didn’t deserve?
What would it look like to trust that God’s love is “enough” for me today?
Today's episode focuses on Matthew 19:23–30, Jesus tells His disciples, “It is easier for a camel to go through the eye of a needle than for someone who is rich to enter the kingdom of heaven.”
After listening, use these journal prompts for further reflection:
What “possessions” — whether material or emotional — do I cling to most tightly?
How does my trust in God compare to my trust in my own security or success?
Where in my life do I need to let God make the impossible possible?
Today’s episode focuses on Matthew 19:16–22, which tells the story of a wealthy young man who asks Jesus, “Teacher, what good thing must I do to have eternal life?”
After listening, use these journal prompts for further reflection:
What “treasure” in my life might I be holding onto more tightly than God?
How do I define “success,” and does it match how Jesus defines it?
What step could I take this week to loosen my grip on worldly security?
In today's episode, I focus on Luke 12:49–53 — where Jesus says, “I came to bring fire to the earth… Do you think I came to bring peace on earth? No, I tell you, but rather division.”
After listening, use these journal prompts for further reflection:
When have I had to make a choice for my faith that wasn’t popular with friends or family?
What “fire” do I feel God is igniting in my heart right now?
Am I willing to follow Jesus fully, even if it causes discomfort or opposition?
Today's episode focuses on Hebrews 12:1–4—a passage filled with encouragement for anyone feeling weary, overwhelmed, or distracted.
After listening use these journal prompts for further reflection:
What “weights” in my life—habits, schedules, expectations—are slowing me down spiritually?
Which sins or persistent struggles are entangling my faith?
How can I practically “fix my eyes on Jesus” this week—through prayer, scripture, community, or rest?
What encouragement do I draw from the “cloud of witnesses”—believers, mentors, ancestors in faith?
Celebrate the Solemnity of the Assumption of the Blessed Virgin Mary with this uplifting reflection on Luke 1:39–56 — the moment Mary visits Elizabeth and proclaims her Magnificat.
After listening, use these journal prompts for further reflection:
What is one promise from God that I need to trust more deeply today?
Where can I bring encouragement to someone else, like Mary did for Elizabeth?
How can I make my own “Magnificat” — a short prayer of praise for what God has done in my life?
Today's episode focuses on Matthew 18:21–19:1, that brings us to Peter’s question: “Lord, how many times should I forgive my brother or sister who sins against me? Up to seven times?”
After listening, use these journal prompts for further reflection:
Where in my life am I keeping a “forgiveness scorecard”?
Who have I been unwilling to forgive, and why?
How can I reflect God’s mercy toward me in this situation?
