Hey! I'm Becca DiCicco, host of the Go Be Great podcast. There's no such thing as TMI here so join me as we chat and meet amazing humans having conversations about life, confidence and more without the filter. Come hang weekly as I shed light on topics we often feel we need to hide as we celebrate the ebbs and flows while learning of what being great really looks like.
Life is hard! Feeling home within ourselves in addition to life's stressors, relationships, setting boundaries, finances, fighting against a system built on our insecurities. It's exhausting! I'm here to show up and do the thing that has felt right, sharing the ebbs and flows while I'm navigating it all with you. Drop the fake and filters, and talk honestly about it all. Each week I promise to show up authentically from a place of love and build a community of people who will feel safe to show up exactly as they are with the goal that you leave each episode feeling a little lighter from laughter and deep understanding that we can be brave, and we can be great! Duality boo!
So join me and some amazing humans as we learn and speak from lived experiences on anything from body chats, to confidence, boundaries, relationships, anxiety, friendship, current events, trash tv gossip, ridiculous google searches, and all the things that make us human!
Let's be great together! Join me each week wherever you stream your podcasts and email me at GoBeGreatPod@gmail.com
Get ready to shake your ass, and go be great!
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Hey! I'm Becca DiCicco, host of the Go Be Great podcast. There's no such thing as TMI here so join me as we chat and meet amazing humans having conversations about life, confidence and more without the filter. Come hang weekly as I shed light on topics we often feel we need to hide as we celebrate the ebbs and flows while learning of what being great really looks like.
Life is hard! Feeling home within ourselves in addition to life's stressors, relationships, setting boundaries, finances, fighting against a system built on our insecurities. It's exhausting! I'm here to show up and do the thing that has felt right, sharing the ebbs and flows while I'm navigating it all with you. Drop the fake and filters, and talk honestly about it all. Each week I promise to show up authentically from a place of love and build a community of people who will feel safe to show up exactly as they are with the goal that you leave each episode feeling a little lighter from laughter and deep understanding that we can be brave, and we can be great! Duality boo!
So join me and some amazing humans as we learn and speak from lived experiences on anything from body chats, to confidence, boundaries, relationships, anxiety, friendship, current events, trash tv gossip, ridiculous google searches, and all the things that make us human!
Let's be great together! Join me each week wherever you stream your podcasts and email me at GoBeGreatPod@gmail.com
Get ready to shake your ass, and go be great!
Hello Helloooo
Welcome back, baddies! This week I am diving into all things balance, Lizzo, life updates galore and more! This season of life is equal parts exciting, lovely, streessful, AND ALSO manageable. Everything is figureoutable right?!
If you have anything you're trying to navigate for would like third party advice on please email me GoBeGreatPod@gmail.com
Mercury is full ass in retrograde so buckel up buttercups, we got this!
Shake your ass, GO BE GREAT!
Hello Hellooooo!!
Guess who's back back back back again! I wanted to catch up with you all and shed some light on what I've been feeling and navigating lately. This week I really wanted to talk about how important it is to give ourselves permission to pause certain paths when others require and deserve more of our attention and energy.
More than one thing can be true at the same time and finding the balance and truth in all of it is how we learn to give ourselves grace. I hope this episode helps you do exactly that!
I'm so grateful and happy you're here
Shake your ass, GO BE GREAT!
HELLO HELLOOOO
Welcome back baddies. Truthfully this may be one of my favorite episodes yet. We've seen it all over our feeds and if you're like me you may be feeling like you're in a bit of a time warp if going back to those middle school and high school feelings about yourself and your body because diet culture is running rampid right now.
This episode was highly requested and so many of you mentioned your struggle with seeing all these magical powders and teas and how you're feeling the need to succum to the diet culture temptations, well, hold my hoops and my chicken nuggets bitch because I'm here to hopefully give your head a shake and shed some light on all these health and wellness and what it REALLY looks like and how we can pivot from feeling like we need to give into 'legging legs' and all the empty promises a lot of these companies are pushing our way recently.
I hope this episode brings you comfort and reminds you how worthy and enough you are right NOW not at the bottom of a powder container or number on scale or pant size.
I'm rooting for you and I'm here for you!
Shake your ass, GO BE GREAT!
Hello Helloooo!
You have requested the topic of friendship breakups the most over the last few months and I am here to bring it to your earholes!
Breaking up with a friend is so difficult and for a lot of different reasons!
I hope you give yourself permission to heal and know when to let go. After listening this week I hope you find the questions to ask yourself helpful for your healing journey or maybe give you different perspectives that will give you an opportunity to know how to move forward.
If there's anything else you're struggling with specifically in regard to friendship break ups my email and DM is always open for you, besties!
You deserve friendships that fill your soul and where you fnd safety in beng vulnerable.
Be kind to yourself while your mourn and grieve.
Shake your ass, GO BE GREAT!
Hello Helloooo!
Happy New Year, fam! I hope in this new year you're met with a new zest for life and leaning into the exciting newness that January brings. I also hope this week's pep talk reminds you that you don't need to change everything in life all at once in the this first month of two of the year.
Go easy on yourslf as you explore what change, growth, and healing are going to look like for you in this next year. Hared truth, change doesn't come from motivation, it comes from consistency, radical self awareness, and GOING FOR IT!
Do it for the plot
Shake your ass, GO BE GREAT!
Hello Hellooooo
I hope everyone has been enjoying their holiday season especially this weird time between christmas and new year where time doesn't make sense (hense why this episode is coming out on a Friday hahaha)
I wanted to take this week to share my perspectives on New Years Resolutions vs intentions or what your leaving out of 2024 and what you're bringing in!
I hope you hear something this week that brings you peace for end of one chapter and hope for the beginning of the next.
shake your ass, GO BE GREAT!
HELLO HELLOOOOOWelcome back boo thangs!! I dedicated this episode to my dear friend Katie and her dog, Lincoln. If you've seen my stories recently you may have seen I shared a Go Fund Me to help raise money for the escalated vet bills that have come along as my dear friend did everything she could to help heal her good boy, unfortuntely that has meant making the difficult decision to put him to rest but those bills are still there so if you have any spare few dollars every little bit helps the link to that GoFundMe is below!
The holiday season can be a time for such a huge amount of joy and can also be met with a lot of hard feelings. I hope you find this episode as a vibe check to honor whatever version of this holiday seaon you're experiencing even if its a mix of it all!
Comparison and stress this time of year for everything to be perfect feels heightened in the world of social media but just know people are living lives behind these screens that aren't always jolly and it's ok to hold space in your life for the beauty of this time of year and the grief that may accompany.
Be kind to yourself, shake your ass, GO BE GREAT!
Lincoln's Go Fund Me
Hello Helloooo
This week I talk about separating self worth in and out of the work place. Its difficult to separate our whole selves from our work or to not anchor our identity in out work. We are multifacitated humans and have different parts of ourselves that we can find worth.
Tune in this week for thoughts on how to find this balance and communicate it with loved ones!
Shake your ass, GO BE GREAT!
Hello Hellooo!!
Welcome back baddiesssss! THE GO BE GREAT GUIDED JOURNAL IS OFFICIALLY LIVE! You can shop the journal on Amazon prime so while you're ding your black friday shopping add to cart for you and someone you love!!
Thanksgiving week is here so I wanted to chat about gratitude in a different way then maybe you're use to seeing on your scroll. Gratitude and being great go hand in hand so this week lets hold space for all the things we are grateful for AND the hard shiiiiiit.
Please be sure to share your journals and where you're listening because I can't get enough!
Go easy on yourself this holiday season and always
Shake your ass, GO BE GREAT!
Go Be Great Guided Journal
TW: abusive relationships
Hello Hellooo!
Maybe you've heard about love boming on your social media scroll, or maybe you are like me and have first hand experience. Love bombing can be present in not just romantic relationships but friendships too!
This week I break down what love bombing looks like, the phases of it and share some personal experiences I have with learning what it is and how to recognize and avoid it in the future.
If you or someone you love is struggling with domestic violence the National Domestic Abuse Hotline is 800-799-7233
Shake your ass, GO BE GREAT!
HELLO HELLOOO
Tell a friend to tell a friend... I'M BAAAACK
I am feeling the fog clearning and feeling back to myself so I'm here this week to hopefully help lift some fog for your beautiful asses too!
Today I talk about some random shit from this week and what two things I've been asking myself to help work through what's helpful to my higher self, and what's steering the self concious, low confident self. I hope this week's episodes help you pause in moments of self awareness and the courage to say, "NOT UP IN HERE" when the times call for it!
shake your ass, GO BE GREAT!
HELLO HELLOOO BADDIESSS
This week I wanted to give some body feels realness and ackniwledge what I've been having trouble working through and how I am working on being more conciencious of how its effected my daily life AND how I've shown up online. Body image is a beast and so many factors outside our body often dictates how we feel and it doesn't have to be like that!
Let's put that shit down and lean into romanticizing the daily parts of life that are sweet among the sour and be aware of where shifts need to be made and ACTION needs to be taken to work through it
Here's to showing up in life and getting back to feeling ourselves!
Shake your ass, GO BE GREAT!
Hello Hellooo Fam! (episode 25 on the 25th of October?!)
TW I do mention emotional/stress eating in this episode in regard to results of self criticism
Self compassion is so hard! WHY!? This week I talk about new perspectives on why self compassion is difficult in hopes that you can look at this through a different lens. A lens that empowers you to take action and feel capable of making the shift when you need and put self criticism on the back burner.
I came across Dr. Neff's pillars of self compassion through the Google machine and connected with so much of her work so I share some of that this week and highly reccommend diving in to her website if you need you need omre guidance outlined for you!
I hope this episode lands for you the way you need, go easy on yourself boo!
Shake your ass, GO BE GREAT!
Welcome back, fam!
The top of this episode is a different than the usual Love is Blind and Bravo drama chat. There are acts of terror happening on innocent civilians and children and I wanted to talk about the power of media, stance on humanity and an gentle reminder to take care of your mental health during this time of heavy scrolling.
Then I gave a power punch pep talk (say that ten times fast) about how we often times take things personal that really have nothing to do with us. Thesemight be social media posts, or off handed comments from a friend, or meeting at work etc. they may at times hold truth but are more often than not are an opportunity to reflect and check in with ourselves and get to know ourselves better.
Take care of yourself, and take care of one another.
Shake your ass, GO BE GREAT!
HELLO HELLOOOO
Well if you saw my post on the socials this weekend, I'm officially boo'd up so I am here to chat about what this has looked like for me! I'm a firm believer that being vulnerable helps heal and builds community to I leaned into that truth while I felt all over the place talking about this because it still feels new in the sense that I'm still learning what this chapter looks like in a lot of ways but I will say, it feels pretty damn good to finally be myself while sharing life with someone.
So thank you for joining me and I work through the mess and being a safe space for me to share this part of life with you!
I hope this episode lands for you in a way that encourages you to open your heart, know your worth and how your connection to self and your body will always be your compass to point you in the right direction.
I'm so happy you're here, thank you, fam!
Shake your ass, GO BE GREAT!
HELLO HELLO!
I am so grateful for this community and how you share with me what you're navigating regardless of how silly and serious it is so I'm back with a part 2 of the Ask Me B!tch I spoke last week about how I've been struggling to feel connected and you all have responded making me feel so close to you all and I am so grateful for this community and YOU!
You're doing enough
You are enough
yes, for real
Shake your ass, GO BE GREAT!
HELLO HELLOOOOO
It feels good to be back on the mic chatting with you boo thangs! This episode is real talk chat about being in the funk of it all because babe, I'M IN IT I feel it. I am working through it and I wanted to record this episode in hopes of it landing as a form of permission to give yourself grace and what that can look like in the daily life of it all.
If you aren't in a funk righ tnow I hope this episode give you some dialogue tips to have with yourself next time you're feeling disconnected from yourself and how we can feel accomplished in the things that we normally wouldn't view as such.
Thank you for being a community where these conversations don't feel like complaining as much as they are hopefully yet another opportunity for connection and feeling seen.
Greatness looks different sometimes. Check in with you, boo!
Shake your ass, GO BE GREAT!
Hi Fam!
You are in for a tranquil TREAT this week! I got to chat with fellow Female Alliance Media member, Kristy Simons, host of the Imperfect Creatrix podcast, best selling author, teacher, mama and more!
Would You Rather game has made a comeback friends! We also talked about ALL things trusting the pivots in life, what it feels like in our bodies when we're on the cusp of needing to trust the change and what that may look like in life through moments big and small.
We also got into talking about how to manage stress when a lot of feelings start to surface, hypnotherapy, self care, inner voice, you name is we chatted about it!
You can find Kristy on the social machines @mamatohandb and her podcast, Imperfect Creatrix anywhere you listen to your podcasts!
Can't wait to hear what you all think about this conversation!
Take a deep breath and drop those beautiful ass shoulders of yours, you got this!
Shake your ass, GO BE GREAT!
Welcome back, fam!
You may or may not have seen the 'beige flag' trend on social media. Beige flags are the things you, or your partner does that aren't necessarily deal breakers.
I asked for you to submit yours on my instagram stories and as always, you did not disappoint! These equal parts made me laugh and think, what else could you want from a community, AMIRIGHT!?
Please let me know which one of these you relate to, participate in and even potentially disagree with!
Shake your ass, GO BE GREAT!
Music track: Furious by Aylex
Source: https://freetouse.com/music
Free Background Music for Video
Welcome back, boo thangs!
You are in for a TREAT this week as I chat with the queen of joy, Christine Dainard! Christine is a joy and mindset coach, and host of the Say It Out Loud podcast.
We discuss what finding your joy looks like and how sometimes working through things to find your joy isnt very joyous at all. We shared some of our own work weve had to do to find joy and how differently you can move through life when you can give yourself permission to find play and explore your joy!
Find Christine on socials @itsmechristined
and listen to Say It Out Loud podcast anywhere you listen to your podcasts!
Produced by: Andrew Mallon
Music track: Furious by Aylex
Source: https://freetouse.com/music
Free Background Music for Video
Hey! I'm Becca DiCicco, host of the Go Be Great podcast. There's no such thing as TMI here so join me as we chat and meet amazing humans having conversations about life, confidence and more without the filter. Come hang weekly as I shed light on topics we often feel we need to hide as we celebrate the ebbs and flows while learning of what being great really looks like.
Life is hard! Feeling home within ourselves in addition to life's stressors, relationships, setting boundaries, finances, fighting against a system built on our insecurities. It's exhausting! I'm here to show up and do the thing that has felt right, sharing the ebbs and flows while I'm navigating it all with you. Drop the fake and filters, and talk honestly about it all. Each week I promise to show up authentically from a place of love and build a community of people who will feel safe to show up exactly as they are with the goal that you leave each episode feeling a little lighter from laughter and deep understanding that we can be brave, and we can be great! Duality boo!
So join me and some amazing humans as we learn and speak from lived experiences on anything from body chats, to confidence, boundaries, relationships, anxiety, friendship, current events, trash tv gossip, ridiculous google searches, and all the things that make us human!
Let's be great together! Join me each week wherever you stream your podcasts and email me at GoBeGreatPod@gmail.com
Get ready to shake your ass, and go be great!
