In todays episode, I go over the difference between self love & self worth, how to practice self respect & be honest with yourself and others, how to practice self compassion, the value of challenging yourself, and reducing exposure to environments that make you feel unworthy. If you enjoyed the show, leave a review on apple podcasts & share it to your IG story and tag me @shan.rileyyy. Come follow along on Tik Tok too! @shanrileyyy. For more information on Bulletproof - an 8...
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In todays episode, I go over the difference between self love & self worth, how to practice self respect & be honest with yourself and others, how to practice self compassion, the value of challenging yourself, and reducing exposure to environments that make you feel unworthy. If you enjoyed the show, leave a review on apple podcasts & share it to your IG story and tag me @shan.rileyyy. Come follow along on Tik Tok too! @shanrileyyy. For more information on Bulletproof - an 8...
97: Life Updates & Building Security Within Yourself
Glow Up Podcast
36 minutes
1 year ago
97: Life Updates & Building Security Within Yourself
In today's episode, I share what I've been up to in the last 8 months: moving to Arizona, driving 51 hours solo with my dog to get here, getting into CrossFit, deepening my yoga practice, the vibe I bring to teaching yoga, going to Morocco for a yoga retreat, how dating has been going, balancing my hormones, picking up business operations assistant work online, building and launching a course, and faith and patience as the undertone of my year.I also go into the difference between self securi...
Glow Up Podcast
In todays episode, I go over the difference between self love & self worth, how to practice self respect & be honest with yourself and others, how to practice self compassion, the value of challenging yourself, and reducing exposure to environments that make you feel unworthy. If you enjoyed the show, leave a review on apple podcasts & share it to your IG story and tag me @shan.rileyyy. Come follow along on Tik Tok too! @shanrileyyy. For more information on Bulletproof - an 8...
