In todays episode, I go over the difference between self love & self worth, how to practice self respect & be honest with yourself and others, how to practice self compassion, the value of challenging yourself, and reducing exposure to environments that make you feel unworthy. If you enjoyed the show, leave a review on apple podcasts & share it to your IG story and tag me @shan.rileyyy. Come follow along on Tik Tok too! @shanrileyyy. For more information on Bulletproof - an 8...
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In todays episode, I go over the difference between self love & self worth, how to practice self respect & be honest with yourself and others, how to practice self compassion, the value of challenging yourself, and reducing exposure to environments that make you feel unworthy. If you enjoyed the show, leave a review on apple podcasts & share it to your IG story and tag me @shan.rileyyy. Come follow along on Tik Tok too! @shanrileyyy. For more information on Bulletproof - an 8...
89: Rewriting your Breakup's Narrative to Move On - WORKSHOP EPISODE
Glow Up Podcast
33 minutes
2 years ago
89: Rewriting your Breakup's Narrative to Move On - WORKSHOP EPISODE
In todays episode, I go through a coaching practice of how to rewrite the story of your breakup to shift the narrative to one of empowerment and accountability in order to give yourself closure and move on.If you would like to purchase the worksheets or book a private workshop with me, click here: https://stan.store/shannonrileyIf you enjoyed the show, leave a review on apple podcasts & share it to your IG story and tag me @shan.rileyyy. Come follow along on Tik Tok too! @shanrileyyy.&nbs...
Glow Up Podcast
In todays episode, I go over the difference between self love & self worth, how to practice self respect & be honest with yourself and others, how to practice self compassion, the value of challenging yourself, and reducing exposure to environments that make you feel unworthy. If you enjoyed the show, leave a review on apple podcasts & share it to your IG story and tag me @shan.rileyyy. Come follow along on Tik Tok too! @shanrileyyy. For more information on Bulletproof - an 8...
