Get ready to embark on an uplifting journey with host Kyra Mitchell Lewis as she introduces you to inspiring guests, shares empowering stories, and provides practical tips and information. Glow Up, Gyrl is more than just a podcast - it's a supportive community where women can come together to learn, share, and connect. Join us as we help you find and live purpose-filled lives, uncovering your ultimate GLOW-UP!
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Get ready to embark on an uplifting journey with host Kyra Mitchell Lewis as she introduces you to inspiring guests, shares empowering stories, and provides practical tips and information. Glow Up, Gyrl is more than just a podcast - it's a supportive community where women can come together to learn, share, and connect. Join us as we help you find and live purpose-filled lives, uncovering your ultimate GLOW-UP!
The Power of No: Sherrika Sanders on Boundaries, Burnout & Owning Your Calling
Glow Up, Gyrl
1 hour 10 minutes
1 month ago
The Power of No: Sherrika Sanders on Boundaries, Burnout & Owning Your Calling
Why do so many women of faith struggle with saying “no”?
This week on the Glow Up, Gyrl Podcast, Kyra sits down with Sherrika Sanders, MBA, founder and CEO of Transform the GAAP, to talk about how faith-driven wives and moms can lead at work and at home without burning out.
Sherrika mentors women to align their values with their goals, honor their calling, and reclaim themselves in the process. Through her work, she equips women to steward their purpose while still prioritizing rest, boundaries, and balance.
In this episode:
- Why always saying “yes” comes at a spiritual and practical cost
- How to set healthy boundaries without guilt
- Signs you’ve lost yourself in trying to be everything to everyone
- How to prioritize yourself while still honoring your faith and family
This conversation will inspire every woman who feels unseen, exhausted, or overwhelmed to reclaim her “no” as an act of strength and self-love.
Connect with Sherrika:
🌐 transformthegaap.com
📲 Instagram: @sherrikafaithdrivenmentor
Learn more about your ad choices. Visit megaphone.fm/adchoices
Glow Up, Gyrl
Get ready to embark on an uplifting journey with host Kyra Mitchell Lewis as she introduces you to inspiring guests, shares empowering stories, and provides practical tips and information. Glow Up, Gyrl is more than just a podcast - it's a supportive community where women can come together to learn, share, and connect. Join us as we help you find and live purpose-filled lives, uncovering your ultimate GLOW-UP!
