On this episode we sit down with our girl Shawanna do discuss taking a step into entrepreneurship as an introvert. Quiet girls still get the job done while leaving a loud impression on those they come into contact with. Shawanna gives us all the details on how she is coming out of her shell and diving into uncomfortable spaces for the sake of her passion. Girlllll we love a good feel good conversation and this episode is nothing BUT JUST THAT. Grab your drinks, journal, and whatever mood you walked in here with. It’s time to Gloss with Iceis!

Two things that test my gangsta? My family under one roof and not allowing my kids to have boundaries. Now we all have different perspectives on family. But, the one thing we can agree on is that we can love them and dislike them all at the same time. When it comes to breaking generational curses, especially for our children, nieces, nephews, or little cousins; we often take major hits that trigger our family trauma. On this episode we are discussing the roller coaster of emotions that come with navigating family relationships and breaking generational curses. Our girl Jelisha is blessing the pod once again to give us some gems on how to love yourself and those interesting family dynamics. Grab your pen, drink, journal, and whatever mood you came here with. It’s time to Gloss with Iceis.

We all know the game truth or dare. But in life we’re often engaging in both. On this episode of Gloss with Iceis, we have our girl Alyse giving us her truth while simultaneously daring us to walk fearlessly in our faith. Things don’t always work out the way we want, but, your truth will align with your purpose if you dare to seek it. I’m always down for a dare especially at the cost of betting on me. Y’all ready for this one? Quickly, grab your drinks, journal, and whatever emoji you woke up with. It’s time to get glosssy!

On this episode of Gloss with Iceis we are getting real with our girl Adrienne. Adrienne was a preachers kid that found her power in her trauma. She shares how she took control of her life after being raped, pregnant at 14, divorced, and hit with financial hardship. “Adrienne is an author, empowerment speaker, singer, and servant of Jesus. It has been her passion and mission to help others find the power to take back their life.” Let’s get into this show as she takes us through her journey. If you are a victim of sexual abuse or trauma please call the National Sexual Assault Hotline 1-800-656-4673

GIRL! Mrs. Tonisha LaVonne did not come to play with us! Your edges will be snatched! But it’s all out of love. Now ladies, we all have been on the uncomfortable side of the chase when it comes to relationships. Some of us have been able to quickly recover while others continue to struggle. In this episode we discuss the subtle chase between a woman and man. When it comes to chasing men, don't bother - it's a primal thing! Men haven't evolved as much as we have and chasing is just not natural for us. LISTEN…. The gems are amazing in this episode. To the point we decided to upload the full version which is over an hour and a half. Alright ladies run… grab your drinks, journals, and whatever mood you came here with. It’s time to Gloss up with Tonisha!

Gloss queens are y’all ready for this super dope episode with our girl Gena? Listen… we are getting all up in her business about the waiting season and realizing it can be pretty ghetto here. Has God ever put you in a season of expectancy and you’re wondering… when will it be my time God? Well this episode is for you girl. Grab your drink, journal, and bring whatever emoji mood you have and let’s get into it.

Parenting can sometimes be GHETTO…. Girl, you ever have moments when you think to yourself “this ain’t it?” To spank or not to spank that is the question?? Disclaimers: Well I got some good girlfriends of mine here to talk about parenting and simultaneously being wives. We are covering mom guilt, gentle parenting, and keeping the marriage alive all while engaging in self care. You don’t want to miss this episode…. Are you ready??? Okay grab your drinks, journal, and whateeeeever emoji you walked in here with. It’s time to Gloss with Iceis! Please note that we know the difference between appropriate physical discipline vs physical abuse. Some wording we use are for fun and humor. We are well rounded and grounded parents that love our children.

On this episode of Gloss with ICEIS we are talking about our soft girl season. Femininity is more than just about appearances – it's a safe place where we can all feel healed and authentic. Let's embrace our femininity and create the softness and the safety we need in our lives. Grabs you drinks, journal, and pen and let’s get into it.

It’s a NEW YEAR AND NEW SEASON! Welcome back Gloss QUEENS! On this episode of Gloss with Iceis we are getting real truthful about finding true happiness. Let’s grab our drinks, moods, and wigs because we are talking about Taraji in Bali, the word Narcissist, and sharing stories from you in our new segment STORY TIME! Also make sure you listen for the code word for a chance to win a free CUTE synthetic wig from our sis Iceis. Let’s gooooooooooooo

S.3 officially begins 03/01/23!

What’s up Gloss Queens! We are back with a LOADED episode on relationships. Everyone is getting divorced, falling out, and choosing single over commitment, why is that? In this episode I get vulnerable and share my own challenges navigating relationships which led to being a single mom, having a failed engagement, and suffering a server mental breakdown. However, I also share how I overcame those challenges, how I met my husband and got married in the same year, and forgave my ex’s. Let’s grab our journals, feelings, and drink and DIVE IN….

On this episode Iceis sits down with her best friend of 18-years to discuss the ups, downs, and transitions of their sisterhood…. GIRLLLLL if you can’t have these type of conversations then we can’t be friends. It’s giving real mature and we love it. Gloss girl we don’t want to miss this one!!! Grab your drink, pen, and whatever feelings you sat down with and let’s G.L.O.S.S up.

In this episode we are talking about navigating unfair situations and seasons. I had a complicated pregnancy which put me in the hospital on bed rest for 50 days until giving birth. It took a lot out of me but, looking back, it was necessary. Let’s discuss the importance of staying the course in life even when it’s giving us the business. GLOSS LADIES BRING YOUR DRINK, JOURNAL, and whatever emotions you feel and let’s dive in together. This is another episode you don’t want to miss.

On this special episode of GLOSS with Iceis, I share the mic with my daughter and her friends to talk about the tea at their slumber party. We are talking about navigating friendships, dealing with change, and preparing for high school. Come hang with me as I get ALL the tea on their friendship.

B.A.B.Y! M.A.M.A! This goes out to all my baby mama’s…. Sounds familiar? Fantasia made an anthem for us mama bears but Jelisha and Tiana are here giving us a lifestyle. Welcome the founders of Baby Mama Inc. to the G.L.O.S.S stage. We are talking about the truths, struggles, and successes of being a baby mama. Our girls have created an organization to help support women with love, resources, and a community. Ladies get your drinks, pen, and journal and let’s take this journey together.

Hey Gloss girls!!!! In this episode we are getting REALLY REAL about the effects of personal trauma and work trauma! Women of color are often drawn to working with families in the metal health field but also are often triggered by our own mental health. How are we managing? What is our self care like? How do we navigate our triggers from work? Join me and our G.L.O.S.S girl Tiffany as we have this much needed discussion.You can also connect with Tiff on IG @ _tiffandco and @aunttiffscreations and if you’re not following the G.L.O.S.S family be sure to check us out on all social media platforms @glosswithIceis

S.2/Ep.5 In this episode we are putting it ALL on the TABLE! What is it that we are holding onto that we need to let go of? If it friendships, a job, a relationship, a parent, anxiety, perfection? We all struggle with letting things go mostly because the thing we have to let go we’ve grown to love or an attachment. Let’s chat about being in a “let go” season and discuss how we can move on. Time to G.L.O.S.S up.

Ladies we are getting our GLOSSED LIFE TUH’DAY!!! We have a special Gloss guest… we are hanging with our girl Asha who is here to get on our case about lacking vision and self commitment. Our girl is a 4x author, life coach, chef, business owner, but over all a WOMAN after CHRIST own heart. By the time she is finished with us we will be checking our edges and our purpose. So buckle in, grab your journal and drink and let’s get Glossed up! Welcome Asha to the show!

In this episode I’ve invited my husband to the show to share his male perspective on what it takes to maintain a marriage while navigating a blended family. On this episode you will hear us talk from our experience about our family, the challenges, the good, bad, and ugly. I hope this episode provides wisdom and encouragement for all of my ladies married and those of you navigating your own blended family.

In this episode we are talking all things MANIFESTING! Vision, prayer, manifestation… how do we get it out of our heads into the world? Let’s get our favorite drink, notebook, and gather our feelings as we go on this journey together. Welcome to another episode of Gloss with Iceis.