In this enlightening episode, we sit down with @industryaligned to tackle a crucial topic for hairstylists and salon owners: preventing body pain and maintaining flexibility while working behind the chair. Join us as we explore effective strategies to protect your body from the physical demands of the profession, ensuring you can deliver your best work without sacrificing your well-being. From ergonomic tips to stretching routines, our expert guest shares valuable insights that will help you...
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In this enlightening episode, we sit down with @industryaligned to tackle a crucial topic for hairstylists and salon owners: preventing body pain and maintaining flexibility while working behind the chair. Join us as we explore effective strategies to protect your body from the physical demands of the profession, ensuring you can deliver your best work without sacrificing your well-being. From ergonomic tips to stretching routines, our expert guest shares valuable insights that will help you...
20. Rising Above Burnout: Navigating Exhaustion as an Entrepreneur
Glofrequency
13 minutes
1 year ago
20. Rising Above Burnout: Navigating Exhaustion as an Entrepreneur
In this episode, we tackle the pressing issue of burnout and exhaustion faced by entrepreneurs. Join us as we delve into the realities of the entrepreneurial journey and explore practical strategies for navigating burnout. As an entrepreneur who has experienced and overcome burnout firsthand, I share stories, lessons learned, and invaluable tips for maintaining a healthy work-life balance. Discover the warning signs of burnout, understand its underlying causes, and learn effective techniques ...
Glofrequency
In this enlightening episode, we sit down with @industryaligned to tackle a crucial topic for hairstylists and salon owners: preventing body pain and maintaining flexibility while working behind the chair. Join us as we explore effective strategies to protect your body from the physical demands of the profession, ensuring you can deliver your best work without sacrificing your well-being. From ergonomic tips to stretching routines, our expert guest shares valuable insights that will help you...
