In this enlightening episode, we sit down with @industryaligned to tackle a crucial topic for hairstylists and salon owners: preventing body pain and maintaining flexibility while working behind the chair. Join us as we explore effective strategies to protect your body from the physical demands of the profession, ensuring you can deliver your best work without sacrificing your well-being. From ergonomic tips to stretching routines, our expert guest shares valuable insights that will help you...
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In this enlightening episode, we sit down with @industryaligned to tackle a crucial topic for hairstylists and salon owners: preventing body pain and maintaining flexibility while working behind the chair. Join us as we explore effective strategies to protect your body from the physical demands of the profession, ensuring you can deliver your best work without sacrificing your well-being. From ergonomic tips to stretching routines, our expert guest shares valuable insights that will help you...
17. Elevate Your Energy: The Power of Staying in Alignment
Glofrequency
14 minutes
1 year ago
17. Elevate Your Energy: The Power of Staying in Alignment
Let's explore the ways to elevate our energy and live a life in alignment. In this episode, we will discuss the importance of keeping our energy right and staying in alignment. - What is Energy and Alignment? - Energy refers to the vibrational frequency or life force that exists within each of us. It affects our thoughts, emotions, and actions. Alignment, on the other hand, refers to the state of being in harmony with our true selves, our values, and our purpose. - The Significance of Vibra...
Glofrequency
In this enlightening episode, we sit down with @industryaligned to tackle a crucial topic for hairstylists and salon owners: preventing body pain and maintaining flexibility while working behind the chair. Join us as we explore effective strategies to protect your body from the physical demands of the profession, ensuring you can deliver your best work without sacrificing your well-being. From ergonomic tips to stretching routines, our expert guest shares valuable insights that will help you...
