In this enlightening episode, we sit down with @industryaligned to tackle a crucial topic for hairstylists and salon owners: preventing body pain and maintaining flexibility while working behind the chair. Join us as we explore effective strategies to protect your body from the physical demands of the profession, ensuring you can deliver your best work without sacrificing your well-being. From ergonomic tips to stretching routines, our expert guest shares valuable insights that will help you...
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In this enlightening episode, we sit down with @industryaligned to tackle a crucial topic for hairstylists and salon owners: preventing body pain and maintaining flexibility while working behind the chair. Join us as we explore effective strategies to protect your body from the physical demands of the profession, ensuring you can deliver your best work without sacrificing your well-being. From ergonomic tips to stretching routines, our expert guest shares valuable insights that will help you...
Have you ever felt yourself slipping into a shame spiral after a late night of work? Being an entrepreneur requires so much of us. And so does being a mother. In this episode, i'm getting real and raw about my own experience with this juggling act. I'm not the Pinterest mom who is DIY-ing everything for her kids and I have to be okay with that. This is a story of coming home to our families and rooting into our actual values. What do we as a family unit really care about? And ho...
Glofrequency
In this enlightening episode, we sit down with @industryaligned to tackle a crucial topic for hairstylists and salon owners: preventing body pain and maintaining flexibility while working behind the chair. Join us as we explore effective strategies to protect your body from the physical demands of the profession, ensuring you can deliver your best work without sacrificing your well-being. From ergonomic tips to stretching routines, our expert guest shares valuable insights that will help you...
