In the final episode of the podumentary, Eloise Viola chats to all of the writers and producers from tracks on Side B on the Glasshouse album. They discuss low points and career struggles, as well as learning to be single, the before a night out hype up, as well as brutally honest chats about how the pervasive messaging about body image is really affecting men.
Songs in this episode:
You can find Eloise Viola’s album Glasshouse here: https://onerpm.link/Glasshouse-Eloise-Viola
Sign up to eloise Viola’s mailing list for further resources and conversation about topics discussed in these episodes here: www.eloiseviola.com
All music owned by Eloise Viola.
Delicate - Eloise Viola
Glasshouse - Eloise Viola
Spaceship - Eloise Viola
Alone - Eloise Viola
Easy - Eloise Viola
Moments - Eloise Viola
Higher - Eloise Viola
Other resources:
DISCLAIMER: This podcast discusses sensitive topics including eating disorders and mental health, including detailed descriptions and autobiographical accounts of disordered eating which may be triggering to listeners.
The intention of this project is to discuss solutions and strategies about how to overcome such issues, which is why, after much thought and deliberation, the decision was made to include these. The hope is that being transparent and open about these thought patterns and behaviours, will enable listeners to help notice if they have their own unhelpful beliefs.
The mission is to help to guide audiences to shift their mindsets and thinking in ways which are conducive to self-love, and building healthy relationships with their body image and food.
Anyone struggling with any of the topics in this episode, please find the resources below:
Text SHOUT to 85258
BEAT Eating Disorders
https://www.beateatingdisorders.org.uk/get-information-and-support/about-eating-disorders/types/
MIND Treatment and Support for eating disorders