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Girls with Goals
AnnCatherine & Caroline
188 episodes
1 week ago
AnnCatherine and Caroline are 19 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college students, living internationally, and their health/fitness knowledge as fitness trainers, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of badass Girls with Goals!
Show more...
Self-Improvement
Education,
Health & Fitness
RSS
All content for Girls with Goals is the property of AnnCatherine & Caroline and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
AnnCatherine and Caroline are 19 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college students, living internationally, and their health/fitness knowledge as fitness trainers, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of badass Girls with Goals!
Show more...
Self-Improvement
Education,
Health & Fitness
Episodes (20/188)
Girls with Goals
Why Women Can’t Win (and why I’m over it)
1 week ago
30 minutes

Girls with Goals
Is it burnout or do you need a change?
2 weeks ago
24 minutes

Girls with Goals
How Taking Life Less Seriously Changes Everything
4 weeks ago
41 minutes

Girls with Goals
4 Ways I’m Getting my Spark Back
1 month ago
27 minutes

Girls with Goals
Stop Settling for the Bare Minimum
1 month ago
51 minutes

Girls with Goals
5 Signs You’re Outgrowing Your Life
1 month ago
38 minutes

Girls with Goals
Health Trends We’re Loving or Leaving This Summer
2 months ago
46 minutes

Girls with Goals
Dopamine Menu for Summer 2025
2 months ago
28 minutes

Girls with Goals
Listen for a Guided Journal
3 months ago
22 minutes

Girls with Goals
How to Build a Work Life Balance
4 months ago
39 minutes

Girls with Goals
How I'm Using the Let Them Theory
4 months ago
22 minutes

Girls with Goals
What To Do When You've Hit a Wall
4 months ago
20 minutes

Girls with Goals
Stop Settling for the Bare Minimum
4 months ago
43 minutes

Girls with Goals
What next? Listen when you don’t know your next step
5 months ago
30 minutes

Girls with Goals
Make This the Year You Stop Starting Over in Fitness
6 months ago
37 minutes

Girls with Goals
Motivation to Work Out in 2025
6 months ago
36 minutes

Girls with Goals
How Independent Should You Be?
6 months ago
37 minutes

Girls with Goals
How You're Making 2025 Different
7 months ago
36 minutes

Girls with Goals
5+ Ways I Got Through a Breakup
7 months ago
40 minutes

Girls with Goals
Lessons We Learned in 2024 (that we didn't know we needed)
7 months ago
37 minutes

Girls with Goals
AnnCatherine and Caroline are 19 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college students, living internationally, and their health/fitness knowledge as fitness trainers, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of badass Girls with Goals!