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Girls Gone Gritty
3G's
90 episodes
4 days ago
Send us a text Ever had a week that shook you, grounded you, and reminded you what actually matters? This episode of Girls Gone Gritty brings a powerful blend of gratitude, real-life reflection, and practical travel wisdom that every listener can use. Farley and Jen open their hearts about honoring veterans, losing parents, and learning to appreciate the people who have shaped our lives. Their reminder is simple but profound: ask your loved ones questions while you still can and capture the s...
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Personal Journals
Kids & Family,
Society & Culture,
Relationships
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Send us a text Ever had a week that shook you, grounded you, and reminded you what actually matters? This episode of Girls Gone Gritty brings a powerful blend of gratitude, real-life reflection, and practical travel wisdom that every listener can use. Farley and Jen open their hearts about honoring veterans, losing parents, and learning to appreciate the people who have shaped our lives. Their reminder is simple but profound: ask your loved ones questions while you still can and capture the s...
Show more...
Personal Journals
Kids & Family,
Society & Culture,
Relationships
Episodes (20/90)
Girls Gone Gritty
#90 - How You Can Travel Safe & Smart Using TSA Tools!
Send us a text Ever had a week that shook you, grounded you, and reminded you what actually matters? This episode of Girls Gone Gritty brings a powerful blend of gratitude, real-life reflection, and practical travel wisdom that every listener can use. Farley and Jen open their hearts about honoring veterans, losing parents, and learning to appreciate the people who have shaped our lives. Their reminder is simple but profound: ask your loved ones questions while you still can and capture the s...
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4 days ago
31 minutes

Girls Gone Gritty
#89 - What Type Of November Causes Can You Get Involved With?
Send us a text What happens when gratitude meets grit? In this warm, witty, and real episode of Girls Gone Gritty, Farley and Jennifer kick off the season of giving with laughter, love, and purpose. From hilarious mustache debates and holiday décor fails to powerful stories of generosity, this episode celebrates what it truly means to “pay it forward.” They highlight two inspiring movements: Dermer’s Dreams, a grassroots food donation initiative started with a single yellow bag that’s now fe...
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1 week ago
27 minutes

Girls Gone Gritty
#88 - Scam Alert: Don’t Click!
Send us a text Ever fallen for a scam that seemed too real to be fake? In this gripping episode of Girls Gone Gritty, hosts Farley and Jennifer pull back the curtain on the world of modern-day fraud, from phishing texts to cloned Chase Bank calls, and share their own near-misses and lessons learned. With humor and honesty, they reveal how scammers prey on emotion, urgency, and trust, and how even the most skeptical among us can get caught off guard. Listeners will learn how to recognize red ...
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2 weeks ago
37 minutes

Girls Gone Gritty
#87 - How to Manage Your Kids (AND YOUR) Phone Tech Addiction!
Send us a text What if balance, not restriction, is the real answer to our tech-saturated lives? In this episode of Girls Gone Gritty, hosts Farley and Jennifer sit down with Holly Muscatello, founder of The Balance Project, a movement helping families and communities find harmony between life and technology. Holly shares how her wake-up call came after reading The Anxious Generation, realizing that while tech isn’t going away, the way we use it must change. From advocating for “bell to be...
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3 weeks ago
43 minutes

Girls Gone Gritty
#86 - Take Years Off Your Face! Holistic Tips from Julie Moran
Send us a text What if your skin could tell the story of your life? In this lively and heartfelt episode of Girls Gone Gritty, the hosts welcome holistic esthetician Julie Moran, who shares how our habits, emotions, and health all show up on our skin. From her modeling days to working alongside skincare pioneer Tammy Fender, Julie reveals why the best beauty starts from within through nourishment, hydration, and mindful choices. Listeners will learn practical, real-world tips for glowing skin...
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1 month ago
42 minutes

Girls Gone Gritty
#85 - Skibbidity What?! Learning Slang Language the Hard Way
Send us a text Ever heard your teen say something like “I’m dead” or “She’s chopped” and had no idea what it meant? You’re not alone. In this laugh-out-loud and eye-opening episode, Farley and Jen break down the wild world of Gen Z slang, from “bussin” to “de-lulu”, and the cultural gap that comes with it. What starts as a funny conversation about thumb wrestling gone wrong turns into a meaningful reminder about how communication evolves and why staying connected across generations matters. ...
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1 month ago
25 minutes

Girls Gone Gritty
#84 - How To Help and Manage Aging and Elderly Parents Needs
Send us a text What happens when life suddenly shifts, and you find yourself caring for your parents while your own kids are just leaving the nest? In this episode of Girls Gone Gritty, Farley, Darian, and Jennifer open up about the realities of the “sandwich generation”, those caught between raising kids and supporting aging parents. Through personal stories, they highlight the importance of planning ahead: from organizing finances and legal documents, to tough conversations about driving, ...
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1 month ago
35 minutes

Girls Gone Gritty
#83 - Stop Gun Violence
Send us a text When fear drives a community, what’s left behind? In this raw and unfiltered episode of Girls Gone Gritty, Farley and Jennifer confront the complex reality of gun violence in America. From the cultural glorification of weapons to the heartbreaking statistics linking firearms to suicide and homicide, they peel back the layers of a problem too often ignored. You’ll hear powerful insights on why “arming ourselves” is not the solution, the role of media in normalizing violence, an...
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1 month ago
36 minutes

Girls Gone Gritty
#82 - What Now? Empty Nest Syndrome
Send us a text What happens when the kids leave home and the house suddenly feels quiet? In this heartfelt episode of Girls Gone Gritty, the hosts take on the very real experience of empty nest syndrome: what it feels like, why it matters, and how to move forward with purpose. They share honest stories about the identity shift parents face, the challenge of reconnecting with a spouse, and how technology both helps and hinders the letting-go process. But this isn’t just about loss, it’s about...
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2 months ago
27 minutes

Girls Gone Gritty
#81 - For Richer or Poorer? Do I Need a Prenup?
Send us a text What if a prenup isn’t as “ironclad” as you think? In this episode of Girls Gone Gritty, Farley, Darian, and Jennifer tackle one of the most controversial parts of marriage: prenuptial agreements, and why they’re not always what they seem. With real stories from friends, celebrity cases, and even examples like Mark Zuckerberg and Steven Spielberg, the ladies unpack how prenups can protect, complicate, or completely change relationships. But that’s not all. This episode also hi...
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2 months ago
28 minutes

Girls Gone Gritty
#80 - Are You Pro-choice or Pro-life???
Send us a text What happens when conversations get real about life, choice, and responsibility? In this episode of Girls Gone Gritty, Farley, Darian, and Jennifer take on one of the most controversial and personal topics: abortion and reproductive rights. They share candid thoughts on what “my body, my choice” means, the role of education in preventing unintended pregnancies, and how state laws after Roe v. Wade impact families across the U.S. The conversation doesn’t stop there. The hosts al...
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2 months ago
28 minutes

Girls Gone Gritty
#79 Gaslighting: Spot the Signs & Take Back Control Using Your EQ
Send us a text What if the compliments you’re getting aren’t compliments at all, but subtle digs that leave you second-guessing yourself? In this episode of Girls Gone Gritty, Farley, Darian, and Jennifer take on the tricky territory of gaslighting and backhanded compliments, sharing personal stories and insights to help you spot red flags in relationships. From the lighthearted humor of awkward “compliments” to the serious dangers of psychological manipulation, the conversation shines a ligh...
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2 months ago
32 minutes

Girls Gone Gritty
#78 - How To Handle Back-to-School Anxiety and Excitement!
Send us a text Back-to-school season doesn’t just bring new notebooks and fresh sneakers, it comes with real stress for both kids and parents. In this lively episode of Girls Gone Gritty, Farley, Darian, and Jennifer get candid about the chaos of resetting routines, shopping smart, and supporting kids (and ourselves) through big transitions. From late-night screen habits to the pressure of first-day outfits, the conversation highlights how simple choices, like easing back into sleep schedules...
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2 months ago
25 minutes

Girls Gone Gritty
#77 - Insights and Tips to Try to Find Balance with Kids' Sports and Summer!
Send us a text Are we giving our kids too much… or just enough? In this lively and honest episode of Girls Gone Gritty, Farley, Darian, and Jennifer tackle the chaos of modern youth sports and packed summer schedules. From juggling multiple camps in a single day to the pressure of travel teams and year-round commitments, they share personal stories, lessons learned, and the tough calls every parent faces. The conversation highlights the importance of prioritizing family time, protecting kid...
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3 months ago
25 minutes

Girls Gone Gritty
#76 - Water Safety Information Everyone Needs to Know for the Beach, Boat or Pool!
Send us a text What starts as a lighthearted summer chat turns into one of the most important episodes you’ll hear this season. The Girls Gone Gritty trio gets real about beach, pool, and boating safety after a near-tragic experience with a child drowning incident and a dog’s chocolate poisoning scare. You'll learn what not to do around water, how to recognize dangerous rip currents, why lifeguards should be your first stop at the beach, and how CPR and Heimlich training can truly save lives....
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3 months ago
38 minutes

Girls Gone Gritty
#75 - Summer Trends: The Good, The Bad & The Ugly
Send us a text What do underboob swimsuits, spicy margaritas, and golf fashion all have in common? They're just a few of the colorful trends the Girls Gone Gritty trio serves up in this jam-packed summer forecast episode. Farley, Darian, and Jennifer keep it real (and hilarious) as they recap everything from stadium concerts and horse races to the unexpected rise of pickled onions and espresso martinis. You’ll hear about must-know summer style updates (hello, shell jewelry and crochet everyt...
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3 months ago
37 minutes

Girls Gone Gritty
#74 - The Plastic Problem, and We Aren’t Talking about Surgery
Send us a text Are We Drowning in Plastic Without Realizing It? In this eye-opening episode of Girls Gone Gritty, the 3Gs take us on a no-BS journey through paradise and pollution, from jet lag and Bali beach days to the plastics problem plaguing our planet. What starts as travel stories quickly turns into a call for action as the girls dig into the hidden costs of our convenience culture: microplastics in our bodies, toxic dyes in ice cream, and the illusion of effective recycling. They brea...
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3 months ago
35 minutes

Girls Gone Gritty
#73 - Takes GRIT to Move Abroad Post Graduation
Send us a text What happens when you trade comfort for challenge, Amazon Prime for Facebook Marketplace, and 24/7 hustle for coastal calm? In this heartfelt and hilarious episode of Girls Gone Gritty, Farley and Jennifer share their adventures visiting Farley’s daughter, Mackenzie, who moved to Australia on a working holiday visa. From housing crises and culture shock to sustainable living and surf-town serenity, this story is packed with grit, growth, and gratitude. Mackenzie opens up ...
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4 months ago
33 minutes

Girls Gone Gritty
#72 - Best Music in Movies: Soundtrack of Life
Send us a text What if your favorite movie wasn’t just entertainment, but a mirror of your soul, your childhood, or your resilience? In this deeply nostalgic and fun episode of Girls Gone Gritty, the hosts unpack how movies, especially those driven by music, shape our memories, emotions, and even life decisions. From classics like Sound of Music, Flashdance, and Saturday Night Fever, to modern heart-punches like A Star is Born, The Greatest Showman, and Daisy Jones & The Six, this ...
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4 months ago
28 minutes

Girls Gone Gritty
#71 - Top Conspiracy Theories - What do you beLIEve??
Send us a text What if the stories we’re told aren’t the whole truth? In this no-holds-barred episode of Girls Gone Gritty, Farley, Darian, and Jennifer tackle conspiracy theories with the bold energy only the 3Gs can bring. From adrenochrome and AI censorship to cloud seeding and underground tunnels, they question who’s really in control and what we’re not being told. The trio also shares personal reflections on how to stay grounded when the world feels chaotic, and they close with a powerf...
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4 months ago
37 minutes

Girls Gone Gritty
Send us a text Ever had a week that shook you, grounded you, and reminded you what actually matters? This episode of Girls Gone Gritty brings a powerful blend of gratitude, real-life reflection, and practical travel wisdom that every listener can use. Farley and Jen open their hearts about honoring veterans, losing parents, and learning to appreciate the people who have shaped our lives. Their reminder is simple but profound: ask your loved ones questions while you still can and capture the s...