Girl, Your Journey Starts Here Podcast, join Olivia ( Lady O ) as she shares her life experiences, her transformation, and everything in between! Olivia leaves you with tips and tools to be able to manage and keep control of your mental health, healing & growth!
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Girl, Your Journey Starts Here Podcast, join Olivia ( Lady O ) as she shares her life experiences, her transformation, and everything in between! Olivia leaves you with tips and tools to be able to manage and keep control of your mental health, healing & growth!
Empowered Healing: Three Essentials Every Woman Needs On Her Journey
Girl, Your Journey Starts Here Podcast
1 hour 27 minutes 59 seconds
1 year ago
Empowered Healing: Three Essentials Every Woman Needs On Her Journey
Join me as I delve into the transformative journey of women's healing during Women's History Month.
In this podcast, I shine a light on three essentials I feel that serve as the foundation for a woman's healing journey: a voice, self-compassion, and a backbone.
Discover why having a voice is crucial for expressing emotions, setting boundaries, and seeking support. Explore the power of self-compassion in nurturing resilience, acceptance, and inner peace.
Learn how cultivating a backbone empowers women to stand firm in their truth, advocate for themselves, and embrace their inherent strength.
Enjoy💋
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www.instagram.com/oliviabshepherd
Girl, Your Journey Starts Here Podcast
Girl, Your Journey Starts Here Podcast, join Olivia ( Lady O ) as she shares her life experiences, her transformation, and everything in between! Olivia leaves you with tips and tools to be able to manage and keep control of your mental health, healing & growth!
