3 Ways To Get Through The Holidays Part 2

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Girl, Your Journey Starts Here Podcast

70 episodes

3 days ago

Girl, Your Journey Starts Here Podcast, join Olivia ( Lady O ) as she shares her life experiences, her transformation, and everything in between! Olivia leaves you with tips and tools to be able to manage and keep control of your mental health, healing & growth!

Self-Improvement

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Self-Improvement

Education

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3 Ways To Get Through The Holidays Part 2

Girl, Your Journey Starts Here Podcast

41 minutes 30 seconds

2 years ago

3 Ways To Get Through The Holidays Part 2

The holidays are a joyous time of year, but for some of us, it's not!! Tune in for 3 more ways this week to get through the holidays stress-free!!

Want a Free Download of 9 ways To Get Through The Holidays Stress- Free While Dealing With Depression, download it here:

https://mailchi.mp/4ccc3d8029c6/9-tips-to-get-you-through-the-holidays-stress-free

Listen, Subscribe, & Leave me a Comment and 5 🌟

Olivia B. Shepherd 💋

(Transformation Coach/ Mental Health Advocate)

❇️Follow Me:

@Oliviabshepherd

TikTok, Facebook, Instagram

❇️Looking for 1 :1 coaching/mentoring:

📧: olivia@oliviabshepherd.org

📲: Schedule a free 30-Minute Path-To-Healing Zoom Session

The holidays are a joyous time of the year, but for some of us, it can be a real drag! Especially for those of us who suffer from mental health issues!

Tune in for this 3 Part Series on How To Get Through The Holidays! I will give you tips and resources to make this a holiday season you won't forget!

🎙Want to be a guest on my podcast?? I would love to interview you, please get in touch!!

💌 Open Enrollment for my Self-Love & Healing 4-week Email Course

📝 Journal To Healing 4-week Email Course now available

https://mailchi.mp/7288d7e1a21a/selfloveandhealingemailcourse

https://calendly.com/oliviabshepherdcoaching/a-path-to-healing-session