Holiday Season Episodes:
The holidays are a joyous time of the year, but for some of us, it can be a real drag! Especially for those of us who suffer from mental health issues!
Welcome to the last part of this series helping you get through the holidays! This time of year is very stressful for us all, especially those who are feeling lonely, broken, and can't be with loved ones!
Tune in for some tips to help you, whether you are grieving a loss or just having those holiday blues!!! I got you...tune in!!
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Olivia B. Shepherd 💋
(Transformation Coach/ Mental Health Advocate)
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