How to Practice Gratitude: My Happiness Life Hack

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Girl Recovering

Kelli Jagger

72 episodes

1 day ago

THE #1 GUIDE FOR MANAGING MENTAL HEALTH IN YOUR 20s! Girl Recovering is an open and honest podcast series about living with mental illness in your 20s that covers everything from therapy to dealing with stress and panic attacks.

Mental Health

Health & Fitness

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All content for Girl Recovering is the property of Kelli Jagger and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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How to Practice Gratitude: My Happiness Life Hack

Girl Recovering

18 minutes 49 seconds

2 years ago

How to Practice Gratitude: My Happiness Life Hack

Happy New Year & Welcome to Season 4! We are starting the year off strong by talking about my "Happiness Hack" and the daily gratitude practices I use and recommend.

LET'S CHAT

TikTok | https://www.tiktok.com/@thegirlrecovering

Instagram | https://www.instagram.com/thegirlrecovering/

Journal | https://www.amazon.ca/My-Recovery-Journal-Mental-Wellness/dp/B0B92L8GNB/ref=sr_1_5?crid=3DSNPDU36GXA3&keywords=my+recovery+journal&qid=1673139044&sprefix=my+recovery+journal%2Caps%2C81&sr=8-5