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Girl Recovering
Kelli Jagger
72 episodes
1 day ago
THE #1 GUIDE FOR MANAGING MENTAL HEALTH IN YOUR 20s! Girl Recovering is an open and honest podcast series about living with mental illness in your 20s that covers everything from therapy to dealing with stress and panic attacks.
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Mental Health
Health & Fitness
RSS
All content for Girl Recovering is the property of Kelli Jagger and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
THE #1 GUIDE FOR MANAGING MENTAL HEALTH IN YOUR 20s! Girl Recovering is an open and honest podcast series about living with mental illness in your 20s that covers everything from therapy to dealing with stress and panic attacks.
Show more...
Mental Health
Health & Fitness
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How to Deal with Burnout
Girl Recovering
22 minutes 5 seconds
2 years ago
How to Deal with Burnout

Stress and burnout are two things that are so common yet are so challenging to deal with. As I recover from burnout, here are my tips and tricks to both deal with burnout/stress and hopefully avoid it altogether. Hope you enjoy & thank you for listening!


LET'S CHAT

TikTok | https://www.tiktok.com/@thegirlrecovering

Instagram | https://www.instagram.com/thegirlrecovering/

YouTube | https://www.youtube.com/@girlrecoveringpodcast

Journal | https://www.amazon.ca/My-Recovery-Journal-Mental-Wellness/dp/B0B92L8GNB/ref=sr_1_5?crid=3DSNPDU36GXA3&keywords=my+recovery+journal&qid=1673139044&sprefix=my+recovery+journal%2Caps%2C81&sr=8-5

Girl Recovering
THE #1 GUIDE FOR MANAGING MENTAL HEALTH IN YOUR 20s! Girl Recovering is an open and honest podcast series about living with mental illness in your 20s that covers everything from therapy to dealing with stress and panic attacks.