In this episode, Madeline Anderson and Stephanie Hanger, licensed therapist, explore the intricacies of couples therapy, the importance of communication, and the role of fathers in nurturing relationships. They discuss how understanding family systems can impact couples, the dynamics of emotional responses, and the significance of curiosity and accountability in fostering healthy connections. Stephanie discusses the idea of family systems and how your parents influence your parenting, for better or for worse, and how to break the negative learned behavior by become aware of it. The conversation emphasizes the need for appreciation and respect within relationships, particularly between partners.
Chapters:
00:00 - Introduction to Stephanie
02:57 - The Dynamics of Couples Therapy
05:30 - Understanding Relationship Patterns and Habits
08:18 - The Importance of Timing in Therapy
11:16 - The Impact of Parental Relationships on Daughters
14:03 - Exploring Family Systems and Their Influence
16:52 - Power Dynamics in Relationships
21:43 - Emotional Expression and Connection
23:20 - The Role of Dads in Emotional Safety
26:01 - Modeling Healthy Emotional Dynamics
28:39 - Understanding Biological Differences
30:22 - Navigating Emotional Experiences
33:25 - The Importance of Clarity and Accountability
36:39 - Understanding Relationship Dynamics
40:22 - Creating a Safe and Appreciative Environment
Contact Madeline:
YouTube: @girldadnetwork
Instagram: @girldadnetwork
Website: girldadthebook.com
Email: madeline@girldadthebook.com
Book a Call with Madeline Here: https://calendly.com/madeline-djzu/request-a-call-with-madeline
Grab a Copy of Girl Dad:
Girl Dad: Stories, Lessons, and Advice from Girl Dads & Their Daughters
In this conversation, Matt Beaudreau discusses his mission to raise sovereign families through alternative education methods. He highlights the flaws of traditional schooling, emphasizing the need for real-world skills and the importance of reframing failure as a learning opportunity. The discussion also touches on the significance of leading by example in parenting and the impact of family dynamics on children's development. In this conversation, Matt Beaudreau discusses the profound impact of parenting on children's worldviews, the hidden and missing curricula in education, and the importance of mentorship for young men. He emphasizes the need for fathers to model healthy masculinity and self-sovereignty, fostering confidence in their daughters through collaboration and shared experiences. The dialogue explores the complexities of masculinity, the role of education, and the continuous journey of personal growth for both parents and children.
Chapters:
00:00 - Introduction to Matt Beaudreau
02:55 - The Mission of Raising Sovereign Families
06:12 - The Flaws of Traditional Education
09:03 - The Importance of Real-World Skills
11:54 - Reframing Failure for Growth
15:00 - Leading by Example in Parenting
22:30 - The Blueprint of Parenting
25:20 - The Hidden Curriculum of Education
27:46 - Mentorship for Young Men
28:28 - Understanding Masculinity
32:31 - Embracing Natural Leadership
37:07 - Fostering Self-Sovereignty in Daughters
43:04 - Parting Wisdom for Dads
Contact Madeline:
YouTube: @girldadnetwork
Instagram: @girldadnetwork
Website: girldadthebook.com
Email: madeline@girldadthebook.com
Book a Call with Madeline Here: https://calendly.com/madeline-djzu/request-a-call-with-madeline
Grab a Copy of Girl Dad:
Girl Dad: Stories, Lessons, and Advice from Girl Dads & Their Daughters
In this episode of Girl Dad: The Podcast, host Madeline Anderson discusses the profound importance of spending time in nature for both personal well-being and the development of daughters. Through personal anecdotes and research, she highlights the health benefits of nature, including stress reduction, improved mood, and enhanced cognitive function. The conversation emphasizes the need for parents to prioritize outdoor activities and create a balanced environment for their children, especially in a technology-driven world.
Chapters:
00:00 - Introduction to Nature's Importance
00:59 - Personal Experience in Nature
03:55 - Research on Nature's Health Benefits
11:16 - Nature and Parenting: Raising Resilient Daughters
15:56 - The Impact of Technology on Children
21:05 - Call to Action: Embrace Nature Together
Contact Madeline:
YouTube: @girldadnetwork
Instagram: @girldadnetwork
Website: girldadthebook.com
Email: madeline@girldadthebook.com
Book a Call with Madeline Here: https://calendly.com/madeline-djzu/request-a-call-with-madeline
Grab a Copy of Girl Dad:
Girl Dad: Stories, Lessons, and Advice from Girl Dads & Their Daughters
In this conversation, Madeline Anderson and Hunter Clarke-Fields explore the principles of mindful parenting, focusing on the importance of non-reactive parenting and emotional intelligence. They discuss strategies for breaking the cycle of reactivity, the significance of self-awareness, and the role of mindfulness in parenting. The dialogue emphasizes the need for compassion towards oneself and the importance of listening and connecting with children on a deeper level. Hunter shares practical tips for navigating challenging parenting moments, especially with teenagers, and highlights the value of supporting partners in the parenting journey.
Chapters:
00:00 - Introduction to Mindful Parenting
03:10 - Understanding Reactive Parenting
06:06 - Breaking the Cycle of Reactivity
08:54 - The Importance of Self-Compassion
11:34 - Mindfulness Techniques for Parents
14:33 - Navigating Teen Relationships
17:28 - The Father-Mother Dynamic
20:44 - Final Thoughts on Parenting
Contact Madeline:
YouTube: @girldadnetwork
Instagram: @girldadnetwork
Website: girldadthebook.com
Email: madeline@girldadthebook.com
Book a Call with Madeline Here: https://calendly.com/madeline-djzu/request-a-call-with-madeline
Grab a Copy of Girl Dad:
Girl Dad: Stories, Lessons, and Advice from Girl Dads & Their Daughters
In this episode, Ken Kang, a licensed therapist and Girl Dad, shares his journey from Wall Street to mental health therapy, discussing the challenges faced by teens today, particularly in relation to social media and mental health. He emphasizes the importance of building trust with clients, the role of fathers in their daughters' lives, and the need for boundaries in parenting. Ken also provides insights into creating a positive inner narrative for children and the significance of community support among parents.
Chapters:
00:00 - Introduction to Ken Kang and His Journey
06:07 - Transition from Wall Street to Therapy
11:48 - Common Issues in Teen Mental Health
17:41 - The Impact of Social Media on Girls
23:30 - Parenting Strategies for Resilience
25:17 - Setting Boundaries with Children
26:59 - The Importance of Father-Daughter Relationships
27:33 - Understanding Attachment Theory
29:27 - The Role of a Father's Presence
31:26 The Impact of a Father's Inner Voice
34:01 - Compliments and Self-Perception
35:52 - Building Resilience Through Positive Narratives
37:30 - Making Activities Fun for Daughters
40:34 - Final Advice for Dads
Contact Madeline:
YouTube: @girldadnetwork
Instagram: @girldadnetwork
Website: girldadthebook.com
Email: madeline@girldadthebook.com
Book a Call with Madeline Here: https://calendly.com/madeline-djzu/request-a-call-with-madeline
Grab a Copy of Girl Dad:
Girl Dad: Stories, Lessons, and Advice from Girl Dads & Their Daughters
In this episode of Girl Dad: The Podcast, host Madeline Anderson discusses the importance of teaching daughters a growth mindset. She explains the differences between a growth mindset and a fixed mindset, emphasizing how resilience and confidence are intertwined with this concept. The episode provides practical examples for fathers on how to foster a growth mindset in their daughters, including the significance of modeling behavior, focusing on the process rather than outcomes, and encouraging a positive response to challenges and failures.
Chapters:
00:00 - Introduction to Growth Mindset
01:06 - Understanding Growth vs. Fixed Mindset
04:15 - Importance of Growth Mindset for Daughters
10:16 - Real-Life Examples to Foster Growth Mindset
Contact Madeline:
YouTube: @girldadnetwork
Instagram: @girldadnetwork
Website: girldadthebook.com
Email: madeline@girldadthebook.com
Book a Call with Madeline Here: https://calendly.com/madeline-djzu/request-a-call-with-madeline
Grab a Copy of Girl Dad:
Girl Dad: Stories, Lessons, and Advice from Girl Dads & Their Daughters
In this episode of Girl Dad: The Podcast, host Madeline Anderson and her guest Brandi Romero discuss the critical topic of eating disorders and body image issues, particularly focusing on how fathers can support their daughters. They explore the importance of emotional safety, the common signs of eating disorders, and practical ways dads can foster a healthy body image in their daughters. The discussion emphasizes the need for open communication, understanding the root causes of eating disorders, and the significance of family connections in navigating these challenges. Brandi is a licensed therapist with an expertise in helping teenage women who are struggling with eating disorders and body image issues.
Chapters:
00:00 - Introduction to the Conversation
03:44 - Understanding Eating Disorders
08:52 - Supporting Healthy Body Image
16:21 - The Role of Emotional Safety
20:54 - Common Causes of Eating Disorders
27:12 - Navigating Conversations About Eating Disorders
31:52 - Affirmations and Positive Self-Talk
37:30 - Identifying Signs of Eating Disorders
44:32 - Creating Family Connections
50:21 - Repairing Relationships After Harmful Comments
Contact Madeline:
YouTube: @girldadnetwork
Instagram: @girldadnetwork
Website: girldadthebook.com
Email: madeline@girldadthebook.com
Book a Call with Madeline Here: https://calendly.com/madeline-djzu/request-a-call-with-madeline
Grab a Copy of Girl Dad:
Girl Dad: Stories, Lessons, and Advice from Girl Dads & Their Daughters
In this episode of Girl Dad: The Podcast, host Madeline Anderson engages in a heartfelt conversation with Elliot Omanson, a father of four, who shares his experiences and insights on raising three daughters. The discussion covers various themes including the importance of financial literacy, open communication, and the balance between rules and principles in parenting. Elliot reflects on his military background and how it shaped his parenting style, emphasizing the need for fathers to be actively involved in their daughters' lives. The episode concludes with valuable advice for dads on fostering trust and open dialogue with their children.
Chapters:
00:00 - Introduction and Background
03:10 - Financial Education for Daughters
08:46 - The Importance of Open Conversations
11:44 - Navigating Failure and Risk
17:18 - Principles Over Rules in Parenting
24:04 - Navigating Family Dynamics and Communication
24:53 - Facing Fears of Fatherhood
29:56 - The Nature vs. Nurture Debate in Parenting
34:06 - The Role of Independence in Parenting
37:50 - Leveraging Technology in Modern Parenting
43:40 - Building Trust and Open Communication with Daughters
Contact Madeline:
YouTube: @girldadnetwork
Instagram: @girldadnetwork
Website: girldadthebook.com
Email: madeline@girldadthebook.com
Book a Call with Madeline Here: https://calendly.com/madeline-djzu/request-a-call-with-madeline
In this episode of Girl Dad: The Podcast, host Madeline Anderson dives deep into the essential topic of building confidence in daughters. She discusses the definition of confidence, how it is built through competence and resilience, and highlights common mistakes fathers make in this process. Madeline highlights the importance of process over outcome and learning how to fail. The episode concludes with actionable tips for dads to effectively support their daughters in developing self-assurance and independence.
Chapters:
00:00 - Introduction to Building Confidence
00:55 - Understanding Confidence
05:41 - The Foundation of Confidence
05:53 - Common Mistakes in Building Confidence
11:39 - Actionable Tips for Dads
17:42 - The Importance of Support
Contact Madeline:
YouTube: @girldadnetwork
Instagram: @girldadnetwork
Website: girldadthebook.com
Email: madeline@girldadthebook.com
Book a Call with Madeline Here: https://calendly.com/madeline-djzu/request-a-call-with-madeline
In this episode, Hannah Croce shares her heartfelt reflections on her relationship with her father, discussing how their bond has evolved over time. She highlights the importance of emotional intelligence in parenting, the impact of a supportive father on her career and personal growth, and the significance of family. Hannah also emphasizes the lessons of forgiveness and kindness that her father has instilled in her, and she offers valuable advice for dads on how to positively influence their daughters' lives through actions rather than just words.
Chapters:
00:00 - Reflecting on Relationships
02:12 - The Impact of Distance on Family Bonds
04:49 - A Father's Role in Shaping Identity
07:22 - Emotional Intelligence in Parenting
10:04 - Empowerment Through Support
12:40 - Work-Life Balance and Family Dynamics
22:32 - The Influence of Parental Support on Work Ethic
25:09 - Lessons in Forgiveness and Resilience
30:37 - The Importance of Empathy and Understanding
33:35 - Creating Lasting Bonds Through Simple Moments
39:01 - Gratitude and Advice for Dads
40:39 - Actions Speak Louder Than Words
Contact Madeline:
YouTube: @girldadnetwork
Instagram: @girldadnetwork
Website: girldadthebook.com
Email: madeline@girldadthebook.com
Book a Call with Madeline Here: https://calendly.com/madeline-djzu/request-a-call-with-madeline
In this episode of Girl Dad: The Podcast, host Madeline Anderson welcomes Larry Hagner, author of The Pursuit of Legendary Fatherhood, coming out September 16th. Larry discusses the journey of writing the book, the concept of "The Drift" in fatherhood, and the importance of prioritizing marriage for family stability. Larry shares insights on connecting with teenage daughters, embracing positive masculinity, and the significance of leadership in parenting. The conversation emphasizes various resources for fathers today and encourages listeners to take intentional steps in their parenting journey.
Chapters:
00:00 - Introduction to Legendary Fatherhood
01:02 - The Journey of Writing the Book
05:27 - Understanding 'The Drift' in Fatherhood
11:14 - The Importance of Marriage in Parenting
17:35 - Connecting with Teenage Daughters
18:16 - Building Relationships with Teenage Daughters
26:20 - The Essence of Healthy Masculinity
35:26 - Leadership in Fatherhood and Beyond
Contact Madeline:
YouTube: @girldadnetwork
Instagram: @girldadnetwork
Website: girldadthebook.com
Email: madeline@girldadthebook.com
Book a Call with Madeline Here:
https://calendly.com/madeline-djzu/request-a-call-with-madeline
In this episode of Girl Dad: The Podcast, host Madeline Anderson dives into the important topic of dating from a father's perspective. She discusses how fathers can set their daughters up for success in relationships by establishing proper expectations, setting healthy boundaries, and navigating challenging situations such as disapproving of a daughter's partner or supporting her through heartbreak. The conversation emphasizes the crucial role fathers play in shaping their daughters' views on relationships and self-worth.
Chapters:
00:00 - Introduction to Dating and Dads
00:42 - Setting Expectations for Daughters
01:20 - The Importance of Healthy Boundaries
01:56 - Setting Proper Expectations for Your Daughter
08:40 - Establishing Healthy Boundaries
14:55 - Navigating Difficult Situations in Dating
Contact Madeline:
YouTube: @girldadnetwork
Instagram: @girldadnetwork
Website: girldadthebook.com
Email: madeline@girldadthebook.com
Book a Call with Madeline Here: https://calendly.com/madeline-djzu/request-a-call-with-madeline
In this episode of Girl Dad: The Podcast, host Madeline Anderson engages in a heartfelt conversation with Emma, exploring the dynamics of father-daughter relationships. Emma shares her experiences growing up with a supportive dad who encouraged her love for the outdoors and sports. They discuss the importance of communication, work-life balance, and the lessons learned from her father's guidance during her teenage years. Emma emphasizes the significance of confidence, self-perception, and the need for fathers to build friendships with their daughters. The episode concludes with valuable advice for dads on nurturing their relationships with their daughters.
Chapters:
03:01 - Father-Daughter Bonding Through Nature
05:52 - Memorable Experiences on the Water
08:49 - The Importance of Outdoor Activities
11:46 - Support During Teenage Years
14:41 - Work-Life Balance and Family Dynamics
17:32 - Understanding a Father's Role
20:46 - Community and Family Connections
25:00 - Understanding Work-Life Balance from a Daughter's Perspective
30:46 - The Importance of Communication in Family Dynamics
36:14 - Embracing Authenticity and Overcoming Embarrassment
41:32 - Advice for Dads
Contact Madeline:
YouTube: @girldadnetwork
Instagram: @girldadnetwork
Website: girldadthebook.com
Email: madeline@girldadthebook.com
Book a Call with Madeline Here: https://calendly.com/madeline-djzu/request-a-call-with-madeline
#girldad #podcast #firefighter
In this episode of the Girl Dad Podcast, host Madeline Anderson engages in a heartfelt conversation with Wayne Schuetz, a dedicated father and firefighter. This is an amazing episode for dads of all stages! Wayne discusses the challenges and joys of raising a daughter, the importance of work-life balance, and the impact of fatherhood on personal growth. Wayne shares insights on parenting, the significance of setting expectations, and the value of involving children in everyday activities. The conversation also touches on modern challenges such as social media and the importance of nature in fostering personal development.
Chapters:
02:02 - Family Dynamics and Parenting a Daughter
04:20 - Balancing Work and Family Life
09:57 - The Impact of Fatherhood on Personal Growth
15:24 - Teamwork at Home and in the Fire Department
19:08 - Empowering Children Through Practical Skills
22:06 - Life Lessons and Personal Growth
24:52 - Overcoming Challenges and Building Resilience
30:18 - Navigating the Digital Age and Its Challenges
34:45 - The Importance of Nature and Outdoor Experiences
37:41 - Final Thoughts: Advice for Dads and Daughters
Contact Madeline:
YouTube: @girldadnetwork
Instagram: @girldadnetwork
Website: girldadthebook.comEmail: madeline@girldadthebook.com
Book a Call with Madeline Here: https://calendly.com/madeline-djzu/request-a-call-with-madeline
In this episode of Girl Dad the Podcast, host Madeline Anderson focuses on the fascinating world of female hormones, explaining the differences between male and female hormonal cycles. She breaks down the four phases of the female cycle—menstrual, follicular, ovulatory, and luteal—highlighting how each phase affects emotions and energy levels.
Madeline also discusses the impact of birth control on hormonal cycles and shares fun facts about women's hormonal changes. This episode aims to equip fathers with the knowledge to better understand and support the women in their lives.
Chapters:
00:00 - Introduction to Female Hormones
01:36 - Understanding the Male Hormonal Cycle
02:11 - Exploring the Female Hormonal Cycle
04:00 - The Menstrual Phase Explained
06:09 - The Follicular Phase: Rising Energy
07:42 - The Ovulatory Phase: Peak Fertility
10:03 - The Luteal Phase: Emotional Sensitivity
14:24 - Impact of Birth Control on Hormones
18:16 - Fun Facts About Female Hormones
20:44 - Conclusion and Key Takeaways
Contact Madeline:
YouTube: @girldadnetworkInstagram: @girldadnetworkWebsite: girldadthebook.comEmail: madeline@girldadthebook.com
Book a Call with Madeline Here: Calendly
In this engaging episode of Girl Dad: The Podcast, Jesse Karp shares his experiences and insights on fatherhood, particularly the joys and challenges of raising daughters. He discusses the importance of being present, capturing memories, and preparing for a new sibling. Jesse emphasizes the significance of work-life balance, navigating the digital world, and the intentionality behind parenting. He offers valuable advice for new dads, highlighting the fleeting nature of childhood and the importance of cherishing every moment.
Chapters
00:00 Introduction to Fatherhood
02:54 Emotions of Expecting a Daughter
05:51 Preparing for a New Sibling
08:38 Documenting Memories
11:21 Favorite Moments with Daughters
14:09 Work-Life Balance Strategies
19:13 Intentionality in Work-Life Balance
22:04 Navigating the Digital World with Daughters
28:02 Defining Success as a Father
35:09 Embracing the Present Moment
YouTube: @girldadnetwork
Instagram: @girldadnetwork
Website: girldadthebook.com
Email: madeline@girldadthebook.com
In this episode of Girl Dad: The Podcast, host Madeline Anderson speaks with Halle Puzzitiello about the profound influence of fathers on their daughters. They share heartfelt stories, including Halle's wedding memories and the lessons learned from her dad about work ethic, fitness, and navigating life's challenges. The conversation emphasizes the importance of quality time, listening, and being present in a daughter's life, especially during the teenage years. Halle and Madeline finish by reflecting on their fathers' unwavering support and the impact it has had on their relationships. They explore the importance of leading by example, the lessons learned from past relationships, and how a father's love and support can shape a daughter's expectations in dating.
Chapters
01:49 - Family Dynamics and Influences
04:27 - Memorable Moments with Dad
07:29 - Lessons in Work Ethic and Balance
10:21 - The Importance of Quality Time
12:58 - Halle's Fitness Journey and Shared Passions
16:10 - Support During Challenging Times
18:56 - Building a Strong Father-Daughter Relationship
27:13 - Sharing Passions and Interests
29:18 - Navigating Teenage Years
38:40 - The Impact of Fathers on Future Relationships
44:22 - Gratitude and Advice for Dads
YouTube: @girldadnetwork
Instagram: @girldadnetwork
Website: girldadthebook.com
Email: madeline@girldadthebook.com
#FatherDaughter #DatingStandards #RoleModel #ParentingTeenagers
In this solo episode of Girl Dad: the Podcast, Madeline offers actionable insights for fathers on the topic of work-life balance. Discover how to achieve a harmonious balance between work and life, not just for yourself, but through the eyes of your daughter.
Madeline shares personal stories and practical frameworks to help dads communicate, set expectations, and include their daughters in their world. Tune in to learn how to foster a positive narrative around work and strengthen your relationship with your daughter.
For more information or to get in touch with Madeline, please see below:
Instagram: @girldadnetwork
TikTok: @girldadnetwork
YouTube: @girldadnetwork
Email: madeline@girldadthebook.com
In this inspiring episode of "Girl Dad: the Podcast," I sit down with Carmine Magnoli, a new dad navigating the joys and challenges of fatherhood. From his military background to his approach to parenting, Carmine shares valuable insights and personal stories that will inspire both new and seasoned parents.
Key Topics:
- Carmine's journey from the military to fatherhood
- How military experiences shape parenting styles
- The importance of gratitude and awareness in raising children
- Balancing personal passions with family life
- Creating a nurturing environment for a daughter
- The significance of being present and intentional as a parent
In this episode of Girl Dad: The Podcast, host Madeline Anderson is joined by her sisters Meredith and Ella to share heartfelt stories and insights about their father - the inspiration behind Girl Dad the book. They discuss cherished memories, life lessons learned from him, and how he has supported them through various life challenges. The conversation emphasizes the importance of intentional parenting, work-life balance, and the value of including daughters in both family activities and personal hobbies. The sisters express their gratitude for their father's influence and offer advice to dads on how to foster strong relationships with their daughters.
Takeaways:
- The importance of intentional moments in parenting.
- Cherished memories can shape a child's perspective of their father.
- Dads can teach valuable life skills while bonding with their daughters.
- Support during tough times can come in simple forms, like a hug.
- Work-life balance is crucial for maintaining family relationships.
- Dads should include their daughters in their hobbies and interests.
- Understanding a daughter's world is key to strong relationships.
- Small gestures can have a big impact on a child's emotional well-being.
- Teaching daughters about self-worth is essential.
- Creating lasting memories can strengthen family bonds.
Chapters:
00:00 Introduction
01:11 Cherished Memories with Dad
04:49 Life Lessons from Dad
08:50 Navigating Relationships and Breakups
18:43 Work-Life Balance and Family Dynamics
29:44 Childhood Mischief and Lessons Learned
32:40 Creating Lasting Memories at Work
35:28 Building Bonds Through Creativity
38:41 Learning Life Skills Together
43:18 Gratitude and Reflection on Fatherhood
47:17 Advice for Dads: Inclusion and Understanding
54:00 Introduction to Girl Dad Podcast