Click here to send us a quick message!! We want to hear from YOU! 💫 If your inner critic has been running the show, today—we’re handing you the mic. Petra Kolber—author, DJ, coach, and walking permission slip—is proof that it’s never too late to remix your life. At 55 she learned to DJ. At 58 she solo-traveled Europe. At 62? She’s still saying yes to what’s next. We dive into the fears that keep midlife women playing small—imposter syndrome, perfectionism, procrastination—and how to flip them...
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Click here to send us a quick message!! We want to hear from YOU! 💫 If your inner critic has been running the show, today—we’re handing you the mic. Petra Kolber—author, DJ, coach, and walking permission slip—is proof that it’s never too late to remix your life. At 55 she learned to DJ. At 58 she solo-traveled Europe. At 62? She’s still saying yes to what’s next. We dive into the fears that keep midlife women playing small—imposter syndrome, perfectionism, procrastination—and how to flip them...
Ep. 99 Does Your Zip Code Decide Your Health—Or Even Your Waistline?
Girl! Can You Talk?
38 minutes
1 month ago
Ep. 99 Does Your Zip Code Decide Your Health—Or Even Your Waistline?
Click here to send us a quick message!! We want to hear from YOU! 🎙️In this episode, we ask a big question: Does where you live really shape your health… and even your waistline? 💥 We dig into the data (reference: CDC website) that shows just how much obesity rates vary across regions in the U.S. and start asking why. Is it the foods people grow up eating? The way cities are designed—walkable versus car-dependent? Access to parks, gyms, and fresh food? Or is it more about income, education, a...
Girl! Can You Talk?
Click here to send us a quick message!! We want to hear from YOU! 💫 If your inner critic has been running the show, today—we’re handing you the mic. Petra Kolber—author, DJ, coach, and walking permission slip—is proof that it’s never too late to remix your life. At 55 she learned to DJ. At 58 she solo-traveled Europe. At 62? She’s still saying yes to what’s next. We dive into the fears that keep midlife women playing small—imposter syndrome, perfectionism, procrastination—and how to flip them...
