Click here to send us a quick message!! We want to hear from YOU! 💫 If your inner critic has been running the show, today—we’re handing you the mic. Petra Kolber—author, DJ, coach, and walking permission slip—is proof that it’s never too late to remix your life. At 55 she learned to DJ. At 58 she solo-traveled Europe. At 62? She’s still saying yes to what’s next. We dive into the fears that keep midlife women playing small—imposter syndrome, perfectionism, procrastination—and how to flip them...
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Click here to send us a quick message!! We want to hear from YOU! 💫 If your inner critic has been running the show, today—we’re handing you the mic. Petra Kolber—author, DJ, coach, and walking permission slip—is proof that it’s never too late to remix your life. At 55 she learned to DJ. At 58 she solo-traveled Europe. At 62? She’s still saying yes to what’s next. We dive into the fears that keep midlife women playing small—imposter syndrome, perfectionism, procrastination—and how to flip them...
Ep. 90 Too Old, Too Tired, Too Busy? Think Again. Jess Gunn Flips the Script on Midlife Fitness
Girl! Can You Talk?
1 hour 2 minutes
3 months ago
Ep. 90 Too Old, Too Tired, Too Busy? Think Again. Jess Gunn Flips the Script on Midlife Fitness
Click here to send us a quick message!! We want to hear from YOU! Have you ever found yourself saying, “I’m too old, too tired, too busy, or just too new to start over?” Girl… then this episode is for you. We’re sitting down with the incredible Jess Gunn from @gunning4fitness—a certified nutrition coach and personal trainer who’s here to flip everything you thought you knew about fitness, fat loss, and starting fresh in midlife. At 37, Jess was a tired, irritable mom who didn’t even recognize...
Girl! Can You Talk?
Click here to send us a quick message!! We want to hear from YOU! 💫 If your inner critic has been running the show, today—we’re handing you the mic. Petra Kolber—author, DJ, coach, and walking permission slip—is proof that it’s never too late to remix your life. At 55 she learned to DJ. At 58 she solo-traveled Europe. At 62? She’s still saying yes to what’s next. We dive into the fears that keep midlife women playing small—imposter syndrome, perfectionism, procrastination—and how to flip them...
