In this 11-minute and 11-second episode**, I discuss how acknowledging sadness—in yourself and others—doesn’t mean surrendering to negativity. You can hold gratitude for life *and* sorrow for hardship with grace, staying true to your soul’s core.
**When you know better, do better.** This is your space to learn, grow, and rise.
In this very short episode, I am talking about thinking for ourselves. Your mind is powerful—nourish it with truth, question with kindness, and grow with courage. Don’t be afraid to be angry about injustice and speaking out in love. Arm yourself with knowledge. Be Gaslight proof.
In the short episode, I am talking about the power of your words and how you phrase things can produce results good or bad whether you’re aware of it or not
In this episode, I talk about taking time to reassess where you’re at. Give yourself permission to step back to fill yourself up and to reset yourself. It isn’t starting over it’s starting from a clear mind and added wisdom.
In this episode, I am expressing how I feel about the election
We are more blessed than we know
This episode I am talking about how blessed we really are and we are living in a time in an age where we have a choice to focus on the good, and we have the choice to educate ourselves.
In this very short podcast episode, I am talking about making changes now, this fall, so we can celebrate our changes on New Year’s Eve.