In this conversation, Melanie Weller shares her extensive experience in physical therapy and the transformative power of plant medicine. She discusses the importance of preparation and integration in healing practices, the body's language, and the connection between astrology and health. The conversation emphasizes the role of community support, breathwork, and the significance of being present in nature. Melanie also highlights the journey of self-discovery and the necessity of dismantling old patterns to embrace personal growth.
Ultimately, the discussion serves as a call to action for listeners to engage with their healing journeys and explore the tools available to them.
Sound Bites
https://www.melanieweller.com
Chapters
00:00 Introduction to Plant Medicine and Spirituality
01:27 Melanie Weller's Journey and Background
03:13 The Impact of Plant Medicine on Mental Health
06:07 Challenges in Plant Medicine Experiences
08:02 Preparation for Plant Medicine Experiences
09:38 Understanding the Body's Language
11:50 Bridging Science and Holistic Healing
14:16 The Role of Time Perception in Healing
16:53 Astrology as a Healing Tool
19:06 The Importance of Listening to the Body
20:53 Differentiating Between Voices in the Mind
23:28 Practical Exercises for Body Awareness
27:57 The Diaphragm and Its Connection to Our Being
29:59 The Power of Storytelling and Contrast
31:39 Shifting Roles and Personal Narratives
33:24 Understanding Trauma and Its Role in Our Lives
35:24 Tools for Self-Discovery and Healing
38:23 Breathwork and Its Impact on the Nervous System
43:13 The Power of Intention and Presence
47:50 Reorganizing the Self: Demolition and Rebirth
50:24 Letting Go: The Power of Surrender
53:02 Curiosity and the Nature of Truth
54:46 Pain as a Teacher: Embracing Discomfort
57:28 The Zodiac and the Body: Ancient Wisdom Meets Modern Science
01:03:23 Convergence of Science and Spirituality
01:06:13 Empowerment Through Community and Healing
01:09:16 The Journey Inward: Trusting the Process
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Produced By Jenny Reznik
Getting Out Of The Way with Daniel Reznik | A Psychedelic Integration Podcast
In this episode Daniel Reznik talks with Dr. Charlie Powell a war veteran and the producer of Healing Heros: No Mind Left Behind
In this conversation, Dr. Charlie Powell shares his transformative journey from military service to exploring the healing potential of psychedelics, particularly Ibogaine, in addressing PTSD and other mental health issues. Dr. Charlie Powell is a decorated former Naval Lieutenant Commander, war veteran, multiple medical-patent holder, and former owner and Chief Medical Officer of a major medical system in Texas.
He discusses the stigma surrounding psychedelics in Western medicine, the importance of preparation and integration in healing, and the need for community support for veterans. Dr. Powell emphasizes the necessity of education and creating a safe environment for individuals seeking healing through these methods, while also addressing the challenges and future of psychedelic medicine.
Dr. Powell has produced a docuseries called Healing Heroes: No Mind Left Behind. The show trails the experience of 6 individuals through their healing journey, the impact of PTSD on veterans and the need for effective treatments.
You can find more about on https://healingheroes.com/
Chapters
00:00 Introduction to Dr. Charlie Powell
05:07 The Stigma of Psychedelics in Western Medicine
08:35 The Transformative Power of Ibogaine
12:09 Creating Healing Heroes: No Mind Left Behind
15:44 The Importance of Community in Healing
19:05 Education and Preparation for Psychedelic Medicine
22:57 The Future of Healing and Technology
27:10 Addressing Accessibility in Healing
28:07 The Double-Edged Sword of Popularity
30:04 Establishing Standards in Treatment
31:50 The Need for Preventative Mental Health Care
33:36 The Role of Technology in Healing
35:13 Overcoming Stigmas in Mental Health
37:15 The Power of Storytelling in Healing
38:56 Identifying Trauma Beyond the Military
40:46 Building a Supportive Community
42:43 The Importance of Collaboration
44:27 Caution in the Healing Space
46:08 Creating a Guide for Safe Practices
48:00 Defragmenting the Healing Space
50:41 Outro Music.mp3
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Produced By Jenny Reznik
Getting Out Of The Way with Daniel Reznik | A Psychedelic Integration Podcast
In this episode Daniel Reznik talks with Alex Abraham the author of 'Trauma and Ecstasy: How Psychedelics Made My Life Worth Living'
In this conversation, Alex Abraham shares his profound journey of healing from CSA, childhood trauma through psychedelics, particularly MDMA guided therapy. He discusses the motivations behind writing his book, 'Trauma and Ecstasy,' and the challenges he faced during his healing process. Alex emphasizes the importance of preparation, guidance, and integration in psychedelic therapy, as well as the role of self-love and surrender in personal growth. He reflects on the ebb and flow of healing, the impact of various healing modalities, and the significance of everyday life as a form of medicine. The conversation culminates in a call to action for listeners to explore their own healing journeys.
Sound Bites
00:00 Introduction to Alex Abraham and His Journey
02:01 The Catalyst for Writing the Book
04:12 Overview of 'Trauma and Ecstasy : How Psychedelics Made My Life Worth Living'
07:06 Introduction to GUIDED MDMA Therapy
09:26 Experiences with MDMA and Other Psychedelics
11:42 Guidance in MDMA Sessions
14:09 The Importance of Preparation
16:43 Integration and Healing Tools
19:10 Transformational Practices for Healing
21:38 Transitioning to Psilocybin Therapy
25:27 The Journey Begins: Exploring Plant Medicines
27:05 Surrendering to the Process: The Importance of Intention
31:54 Self-Care and Healing: The Role of Lifestyle Changes
37:44 The Dark Night of the Soul: Facing Trauma
41:55 The Hero's Journey: Growth and Evolution
43:42 Call to Action: Embracing Growth and Healing
Thank you for Supporting This Podcast
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Produced By Jenny Reznik
Getting Out Of The Way with Daniel Reznik | A Psychedelic Integration Podcast
In the "Meditative State Of Being" episode of the "Getting Out of the Way" podcast, host Daniel Reznik and guest Dov W. delve into the transformative power of meditation and spirituality, stressing the importance of integrating psychedelic experiences into broader communal conversations. They explore the shift in understanding G-d as an intrinsic presence rather than an external entity through personal experiences and teachings from Rabbi YY Jacobson and Rabbi Pinson. The discussion emphasizes the distinction between intellectual knowledge and experiential understanding, advocating for a meditative practice that prioritizes being present and embracing vulnerability over mere intellectual pursuits. Topics such as letting go of attachments, the detrimental effects of over-identifying with the intellect, and the healing potential of breath are examined, culminating in a holistic vision of meditation as a state of being that fosters connection with one's true self and a deeper awareness of the present moment. The conversation highlights the necessity of navigating internal narratives of separation to achieve inner peace and understanding, ultimately framing meditation as an ongoing journey towards realizing our intrinsic essence.
"We learn to unlearn to relearn."
"Every moment is a gift; don't escape it."
"Explore the mansion of your being."
Chapters
00:00 Introduction to the Conversation
01:58 The Purpose of Recording Conversations
03:44 Exploring Meditation and Inner Awareness
05:54 Understanding Hasidism and Its Purpose
08:20 The Role of Knowledge and Experience
11:05 Experiential Knowledge vs. Intellectual Knowledge
13:36 The Nature of Meditation
15:37 Desires and the Illusion of Separation
24:39 The Power of Letting Go
27:08 Understanding Fear and the Unknown
32:10 Living in the Present Moment
34:36The Illusion of Control
38:52 Meditation as Surrender
43:08 The Mind as a Tool
48:04 The Power of Letting Go
48:27 Breath as a Tool for Awareness
49:44 Decoupling from the Intellect
51:09 The Physiology of Breathing
54:33 Creating Space for Self-Correction
56:13 The Illusion of Disconnection
57:05 Observing the Mind from a Distance
01:00:16 Integration of Soul and Body
01:02:38 Exploring the Mansion of Awareness
01:04:37 The Practice of Presence
Thank you for Supporting This Podcast
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Produced By Jenny Reznik
Getting Out Of The Way with Daniel Reznik | Ceremony Of Life with Meir K.
In this conversation, Meir Kalmanson and Daniel Reznik explore the themes of presence, ego, communication, and the integration of experiences from the ceremony of life.. They discuss the importance of being aware of one's thoughts and emotions, the role of reflection in coaching, and the significance of intention in daily life. The dialogue emphasizes that life itself is a continuous ceremony, and by being present and mindful, individuals can transform mundane activities into meaningful experiences.
Chapters :
00:00 Introduction to Integration and Dialogue
01:33 Exploring the Ceremony Experience
04:41 Understanding Ego and Identity
08:26 The Nature of Communication and Perception
12:37 The Role of Judgment in Human Interaction
16:00 The Importance of Self-Reflection
20:24 Navigating Roles in Relationships
24:06 Active Meditation and Presence
27:02 The Art of Letting Go
30:08 Understanding the Meditative State
32:53 Recognizing Thought Patterns
35:36 The Power of Acceptance
36:03 Intuition vs. Thought
39:04 The Flow State of Being
43:33 The Challenge of Eye Contact
44:41 The Mirror of Connection
48:07 Illuminating the Shadow Self
53:25 Cleaning the Inner Self
55:01 The Game of Self-Discovery
56:57 The Power of Intention
01:05:09 Life as Ceremony
01:11:04 Embracing the Present Moment
Support The Podcast https://podcasters.spotify.com/pod/show/gettingoutoftheway/support _______________________
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Produced By Jenny Reznik ______________________
Getting Out Of The Way with Daniel Reznik | A Psychedelic Integration Podcast In the "Expectations: Expected Outcomes" episode of this "Getting Out of the Way" podcast episode with Daniel Reznik, he and his guest discuss the detrimental effects of not living an authentic life and the importance of integrating authenticity back in. Daniel shares his experience of realizing he had been living a fabricated version of himself and the importance of accepting this awareness to reclaim authenticity. The conversation then shifts to the topic of expectations and their potential to lead to disappointments. This episode encourages listeners to let go of resistance and receive experiences as they come, rather than pushing them away due to unmet expectations. The importance of acceptance and focusing on one's breath to embrace the unfolding of experiences is also emphasized. Additionally, they discuss the importance of having no expectations, especially when it comes to other people's experiences and the healing processes, as well as the dangers of holding onto expectations and the power of the mind to create false realities. In summary; letting go of expectations is a catalyst for personal growth and positive change._______________________Thank you for Supporting This Podcast https://podcasters.spotify.com/pod/sh..._______________________For booking inquiries email: Tag@DanielReznik.comSubscribe Here: https://www.youtube.com/@GettingOutOf...______________________Listen to the Getting Out Of The Way Podcast On:Apple Podcasthttps://apple.co/3ZtjTSaSpotifyhttp://bit.ly/3wxhwkR______________________Follow us on Social Media:Instagramhttp://bit.ly/3ZQr8VtFacebookhttp://bit.ly/3y7isNA______________________Produced By Jenny Reznik ______________________
Getting Out Of The Way with Daniel Reznik | A Psychedelic Integration Podcast
On this episode Daniel Reznik sits down with Ed Zaydelman, a wellness retreat advisor, to discuss using the various tools we pick up along our path which help us navigate life’s moments -- and family dinners!
Ed shares some of his personal story and highlights his past; when NYC party-life no longer provided meaning, Ed cut the cord and left NYC to find a higher expression of himself in Costa Rica. Working hard to set up a life there with the tools he used from his time in New York, Ed felt that he had to learn how to let go again and start over for a third time. This time he journeyed into the plant medicine world to find real truth and new tools for a new life. Ed currently helps people find, design, and build wellness retreats in Costa Rica as a meaningful way of giving back and sharing the gifts that were imparted on him through his journey into personal growth and wellbeing.
Daniel and Ed discuss healing the “wounded child” who felt like he was not good enough and the “fraudulent adult” who is loved by others but still feels alone. Through their conversation they highlight that transformation is our birthright, and that there are many tools to get us into the here-and-now where transformation is active and never ceasing. They also address plant medicine as a tool which is best used alongside other complimentary healing modalities like meditation, breathwork, exercising, etc., to reveal that we are our own healer.
Another take-away from this podcast is the power of healing through community, which Ed brings up through his ongoing work with his community at Leap Forward (https://leapforward.us/).
“If you think you’re enlightened, go spend a week with your family” – Ram Dass
Subscribe to Ed's newsletter at https://www.livethepossibility.co/
_______________________ Thank you for Supporting This Podcast https://podcasters.spotify.com/pod/show/gettingoutoftheway/support _______________________ For booking inquiries email: Tag@DanielReznik.com Subscribe Here: https://www.youtube.com/@GettingOutOfTheWay ______________________ Listen to the Getting Out Of The Way Podcast On: Apple Podcast https://apple.co/3ZtjTSa Spotify http://bit.ly/3wxhwkR ______________________ Follow us on Social Media: Instagram http://bit.ly/3ZQr8Vt Facebook http://bit.ly/3y7isNA ______________________ Produced By Jenny Reznik ______________________ Chapters: Start - 00:00
Getting Out Of The Way with Daniel Reznik | A Psychedelic Integration Podcast On this Episode "Meeting Your Ego. Acceptance Is The Name of The Game," our guest shares her experiences of encountering her ego during spiritual practices and the importance of acceptance in the healing process. Daniel acknowledges the necessity of this type of encounter for confronting and purging any toxicity in one’s life. Then Daniel’s guest describes her inner conflict during a healing journey, where her ego tried to prevent her from purging, but eventually calmed down and accepted the need for the experience. She shares her frustration and anger due to toxic emotions and receives messages about improving her relationships and addressing her blocks. Daniel lists some of the ways one can release energy blockages to help our healing process along. The speakers encourage viewers to be aware of their discomfort and every experience as an opportunity to let go, emphasizing the importance of acceptance in the journey towards healing and self-realization. _______________________ Thank you for Supporting This Podcast https://podcasters.spotify.com/pod/show/gettingoutoftheway/support _______________________ For booking inquiries email: Tag@DanielReznik.com Subscribe Here: https://www.youtube.com/@GettingOutOfTheWay ______________________ Listen to the Getting Out Of The Way Podcast On: Apple Podcast https://apple.co/3ZtjTSa Spotify http://bit.ly/3wxhwkR ______________________ Follow us on Social Media: Instagram http://bit.ly/3ZQr8Vt Facebook http://bit.ly/3y7isNA ______________________ Produced By Jenny Reznik ______________________
Chapters 00:00 - Start 01:00 - Meeting The Ego 14:00 - Doctor's Study Medicine, Healers Study Shadow - Phil Good 18:00 - Ways To Purge Darkness 25:00 - Acceptance Is The Name Of The Game
Getting Out Of The Way with Daniel Reznik | A Psychedelic Integration Podcast In this episode titled "Spiritual Gravity: Bringing Light to the Darkness of our Traumas" Daniel emphasizes the importance of addressing and integrating emotional traumas rather than suppressing them and allowing them turn into monsters of our own making. Using the metaphor of spiritual gravity, Daniel suggests that holding onto physical, psychological, emotional, and/or spiritual baggage is like holding onto a physical object, making it harder for it to be released. Only when we stop gripping does nature run its course in removing said “object”. Daniel encourages letting go by loosening the mind’s grip using breath as a tool and trusting the universe to do it’s job in bringing up and transforming the traumas into valuable lessons which promote personal growth and ultimately, complete transformation. The core message is that facing discomfort and past traumas is essential for healing and compassionate self-care. By allowing any inner repressions (darkness) to rise up to our conscious mind (light) we reveal what is inside the container; Self-love and healing. _______________________ Thank you for Supporting This Podcast https://podcasters.spotify.com/pod/show/gettingoutoftheway/support _______________________ For booking inquiries email: Tag@DanielReznik.com Subscribe Here: https://www.youtube.com/@GettingOutOfTheWay ______________________ Listen to the Getting Out Of The Way Podcast On: Apple Podcast https://apple.co/3ZtjTSa Spotify http://bit.ly/3wxhwkR ______________________ Follow us on Social Media: Instagram http://bit.ly/3ZQr8Vt Facebook http://bit.ly/3y7isNA ______________________ Produced By Jenny Reznik
Chapters: Start - 00:00
5:00 - Resist and It will persist 10:00 - Breath & Create Space 12:00 - The heart is designed to 18:00 - Spiritual gravity pulls upward
