What does real support actually feel like?
In this episode, we’re not talking about fluffy encouragement or “let me know if you need anything” energy — we’re talking about soul-level, nervous system-softening support. The kind that makes you exhale.

I’m sharing the difference between performative care and true emotional holding, why so many high-functioning women struggle to receive support, and how to begin letting yourself soften — without spiraling.

This is your invitation to unclench, exhale, and return to yourself.

💌 Join The Soft Return 4-Day Experience🎧 Join The Softness Practice Circle on Voxer
🔗 Take the What’s Your Anger Archetype? Quiz

Let’s stop performing strength and start receiving real care.

— Jen
Nervous System Whisperer + Venting Coach
@jgrovewellness