Get Your Head Out of Your Asana is an insightful, funny, yoga-based book, that’s been turned into a podcast, and it picks up where most yoga books leave off. Jason takes you through a punchy, first person account of the path to enlightenment in contemporary times. Explored through conversation, story, jokes and vision, it embraces with honesty the hardship and humor required to wake up before you get there.
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Get Your Head Out of Your Asana is an insightful, funny, yoga-based book, that’s been turned into a podcast, and it picks up where most yoga books leave off. Jason takes you through a punchy, first person account of the path to enlightenment in contemporary times. Explored through conversation, story, jokes and vision, it embraces with honesty the hardship and humor required to wake up before you get there.
What can we truly take from a yoga practice to help us ‘wake up’ if most yoga is simply taught as exercise or from a guru/cult perspective? It all comes back to your breath, focus and intent. All of the tools are there if we don’t get lost in the smoke and mirrors.
Get Your Head Out Of Your Asana
Get Your Head Out of Your Asana is an insightful, funny, yoga-based book, that’s been turned into a podcast, and it picks up where most yoga books leave off. Jason takes you through a punchy, first person account of the path to enlightenment in contemporary times. Explored through conversation, story, jokes and vision, it embraces with honesty the hardship and humor required to wake up before you get there.
