This is the next episode in the series of breaking down what it truly takes to redefine yourself. 

In the two previous episodes, Paulo and I talked about the first steps to making a change: "Waking Up" and "Accepting Your Reality." In this episode, we discuss the next crucial stage: Closing The Gap. After all, once you've accepted your reality and where you are, HOW do you get to where you want to be? How do you close that gap, especially when your goals seem so far away? Often, this is the stage where we quit. Why? Because we don't know how to continue, or even where to start.

If you've ever struggled with this, you'll want to hear this one. It can make or break your results, and whether you actually accomplish your dreams. Are you ready to become exactly who you want to be? This series follows the steps we take in our new program and challenge, Rebirth. 

Rebirth is designed to be the key that finally unlocks the door to a new you. Check out more information on the Rebirth program alongside a free workout at: https://www.hannahedenfitness.com/rebirth/