What does it truly take to reinvent yourself? In this episode, Paulo and I take a moment amidst the beautiful scenery of Colorado to discuss the process of personal evolution: how to truly make a change, you have to move through certain important stages. We also explain a bit about our new Rebirth Program that encompasses these stages, along with revealing a trait that is commonly thought of as a weakness … but is actually a huge strength.

This one is very raw, diving into how to accept yourself and your reality (even the not-so-great aspects), as well as how to recognize how your ego can cheat you out of true authenticity.

Are you ready to become exactly who you want to be? Check out more information on the program alongside a free workout at: https://www.hannahedenfitness.com/rebirth/