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Get Me Started
Thea S
21 episodes
8 months ago
In the third episode of our miniseries ‘Tough Talks’ Thea + Claire discuss the most underrated heartbreak: friendship breakups and breakdowns. Join us for a sad girl (not mad girl) episode, in which we discuss the lack of space given in society to grieve the loss of friendships. We talk about accountability, self-awareness, and when it might be time to let a friendship go. We ask ourselves some tough questions: Imagine if we entered friendships in the same way that we do romantic relationship...
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In the third episode of our miniseries ‘Tough Talks’ Thea + Claire discuss the most underrated heartbreak: friendship breakups and breakdowns. Join us for a sad girl (not mad girl) episode, in which we discuss the lack of space given in society to grieve the loss of friendships. We talk about accountability, self-awareness, and when it might be time to let a friendship go. We ask ourselves some tough questions: Imagine if we entered friendships in the same way that we do romantic relationship...
Show more...
Education
Society & Culture,
News
Episodes (20/21)
Get Me Started
Losing Friends - Tough Talks #3
In the third episode of our miniseries ‘Tough Talks’ Thea + Claire discuss the most underrated heartbreak: friendship breakups and breakdowns. Join us for a sad girl (not mad girl) episode, in which we discuss the lack of space given in society to grieve the loss of friendships. We talk about accountability, self-awareness, and when it might be time to let a friendship go. We ask ourselves some tough questions: Imagine if we entered friendships in the same way that we do romantic relationship...
Show more...
2 years ago
1 hour 13 minutes

Get Me Started
Quarter Life Crisis - Tough Talks #2
In the second episode of our miniseries ‘Tough Talks’ Thea + Claire are tackling one of the most pertinent issues of our generation: existential dread. Join us as we get vulnerable about the tail spin period of life that is your late 20’s. We examine the ‘quarter life crisis’ and the astrological concept of Saturn Return to highlight just how complicated your 20’s really is. How do we escape the grip of comparison when it is stealing our joy? What is passion and how do you find it? How ...
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2 years ago
1 hour 6 minutes

Get Me Started
Sex, Bodies, and White Feminism
Devni joins Thea to talk about the relationship between her feminist beliefs, personal experience as a WOC, and the overarching discourses of sex, gender, and race in society. How does our relationship with sex and bodies change in different spaces? What is a lived experience of navigating the intersections of sex, gender, race, and culture? How can we better show up for ourselves and one another in these complexities? Although this episode was recorded in mid 2022 Devni's insi...
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2 years ago
1 hour 19 minutes

Get Me Started
Finding Your Space
Daniel joins Thea to talk through his journey in space related education. Bringing passion for the new frontiers of space exploration, the interconnected reality of science in every day, and with a special story telling ability Daniel is a ray of positive energy and clear communication. How can we all find our connection to space? What does increasing space exploration mean for different industries? Where will technological developments take us next? By far one of Thea's favourite guests to d...
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2 years ago
1 hour 1 minute

Get Me Started
Hustle Culture Rehab
For a brand new season of Get Me Started join Thea to talk through Hustle Culture Rehab. For the first episode of Season 3 Thea goes totally solo to talk about her personal experience in recognising a hustle culture cycle, the burnout that followed, and the rehab that is currently ongoing to balance the goals of the past with the realities of the present. What is burnout? What is hustle culture? How do we create a sustainable lifestyle when hustling works? What are the limitations of hustle c...
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2 years ago
1 hour 9 minutes

Get Me Started
Racial Erasure
Nish joins Thea this week to talk about her experience uncovering her identity and relationship with race. Growing up in Australia as a first generation Sri Lankan woman Nish shares her insightful journey with self acceptance, family, and culture. How does our external environment impact our internal understanding of race? How does your own sense of self impact your relationship with family values? Why do we feel a sense of shame around our identity when there is nothing to be ashamed of? Nis...
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4 years ago
1 hour 24 minutes

Get Me Started
Forums, Fan Clubs, and Polarisation
Navigating the wonderful world of forums and fan clubs Dimi comes on the podcast to talk through his experiences balancing socialising, online spaces, and the growing trend of polarisation. Why has it become increasingly common that spaces once dedicated to hobbies and relaxation have become areas in which hostile debate has thrived? Where is the line between necessary critique and intruding on escapist enjoyment? When are we the ones perpetrating this discomfort? And what should we be doing ...
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4 years ago
1 hour 25 minutes

Get Me Started
Tough Talks #1 - Sexual Harassment in the Legal Sector
In the first episode of our new miniseries ‘Tough Talks’ Thea + Claire dive straight into the deep end and discuss ‘Sexual Harassment in the Legal Profession’. Content Warning: This episode discusses sexual harassment and living as a survivor. We touch on the issues within the legal sector in addressing sexual harassment, how to balance our passion for advocacy with our need to sustain a career, and our frustrations around privilege and lived experience. Ultimately this episode is a drop ...
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4 years ago
1 hour 18 minutes

Get Me Started
Comfort In Fear
This week Thea is joined by Luca to talk about "Comfort In Fear". How can we take hold of fear to discover what it is we truly want to do with our lives? What does being afraid of a new activity tell us and when should we push past that barrier? Luca talks us through his thinking about the way we engage with new activities, the fear to satisfaction equation and we even touch on the relationship between buddhism and science. Make sure you follow us on insta @getmestarted and join the 'Get Me ...
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4 years ago
1 hour 8 minutes

Get Me Started
Emotional Environmentalism
Adele joins us today to talk about Emotional Environmentalism. How can we care for the environment and how can the environment care for us? What role does our emotional attachment to the environment play in combating climate change? What small changes can busy people make to align their daily lives with their connection to nature? Adele brings soul and empathy to an often conflicted conversation about climate change, the next generation and what we can do in our own unique ways to take action...
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4 years ago
1 hour 3 minutes

Get Me Started
Perceiving Through Personality
They might not be for everyone but for Thea Walton personality tests, particularly Myers Briggs, are a tool through which she seeks to strengthen her relationships and learn more about herself. In this weeks episode of Get Me Started we discuss the ins and outs of Myers Briggs, Thea opens up about recovery from a brain injury, and we talk about the impact of the five love languages on our friendships. At the end of the day whether you prescribe to the "science" behind these kinds of identifyi...
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4 years ago
1 hour 26 minutes

Get Me Started
The Year That Was And The Year To Come
2020 was a wild ride for everyone. Regardless of the impact of the pandemic we all know that it was not the year anyone expected and it made us grapple with ourselves, our plans and our dreams in very different ways. This episode draws focus on both the year that was and the year ahead in 2021. As a community we dive deep into what it means to create goals in the context of New Years resolutions, manifestation and intention setting. There is always time to reflect on who we are and where we ...
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4 years ago
1 hour 6 minutes

Get Me Started
Women In Business
Being a young woman in business means Belle Jonsson has faced a whole suite of challenges others in her field haven't encountered. This week we unpack the age to experience ration, why we don't celebrate our work as much as our romantic endeavours, where is the line between bossy and assertive, and perhaps most importantly how to know your value and ask for what you want. Belle called in from New York City where she works as a Senior Project Manager in the digital marketing space. Tune in to ...
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4 years ago
1 hour 20 minutes

Get Me Started
One and a Half Generation Australian
In this weeks episode I have an open and honest conversation with Sam G about how being mixed race in Australia as well as not truly being either first generation nor second generation Australian has shaped her life, mindset and sense of identity. We touch on the complexities of language, being white passing and the impact of race on sexual preferences. If you enjoy listening be sure to join the Get Me Started Podcast Community group on Facebook. Make sure you follow GMS on instagram @getmest...
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4 years ago
54 minutes

Get Me Started
Memeification of Social Issues
A picture may be worth a thousand words but how much is a meme worth? How have meme's come to disrupt political discourse and what role do they play in discussions of social issues. This weeks episode of Get Me Started delves into all this and begins to unpack what a meme is and what memes have come to mean to so many of us who frequent social media. Make sure you follow GMS on instagram @getmestarted and join the 'Get Me Started Podcast Community' Facebook Group where you can be more involve...
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5 years ago
51 minutes

Get Me Started
The Journey To Finding Your Passion
This weeks episode is in conversation with Katie Flinn. Katie is a talented jewellery maker and we talked about how finding your passion has to be an individual journey. Comparison, monetisation and self doubt are all hurdles in the way of each one of us being able to come to our visions with a clear mind and truly find our passions. Make sure you follow GMS on instagram @getmestarted and join the 'Get Me Started Podcast Community' Facebook Group where you can be more involved in the show!! A...
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5 years ago
58 minutes

Get Me Started
Organised Life Organised Mind
What does being organised mean? How do we become organised but retain a sense of spontaneity in the everyday? In this weeks episode we dive into the benefits and pitfalls of being organised, what that looks like for you and how we can change our perception on organisation to ensure that we are making it work for us. This podcast is hosted by Thea S and mastered by DJ. Make sure you follow GMS on instagram @getmestarted and join the 'Get Me Started Podcast Community' Facebook Group where you c...
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5 years ago
43 minutes

Get Me Started
The Dopamine Matrix
This weeks episode features our first guest Daniel Datnow-Jamieson. He speaks all about dopamine, intentionalism and making the most of your day. His unique perspective on wellbeing taps into the difficulty of relying on motivation and he provides some advice on how we can each get started in hacking the matrix. If you enjoy this podcast please be sure to subscribe and join the Get Me Started Podcast Community group on Facebook. Make sure you follow GMS on instagram @getmestarted and join the...
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5 years ago
51 minutes

Get Me Started
Idealism and Identity
In this episode of Get Me Started we delve into the topic of idealism and identity. How well do you know yourself? And what does that mean to you? How does changing your behaviour impact your sense of self? These questions and more are considered in today’s episode with plenty of insights from the community to guide the conversation. Apologies in advance for some background noise in the middle of the episode! The children in my neighbourhood decided to make an appearance so I hope it is not t...
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5 years ago
31 minutes

Get Me Started
The Commercialisation of Insecurity
In a world that profits off people feeling negatively about themselves how can we take a step back and gain some perspective? In this episode of Get Me Started I take a look at the responses from the podcast community to delve deeper into where we think insecurity comes from, how we manage it in our day to day life and how we communicate about it with others. If you have enjoyed listening please subscribe and if you haven't already make sure you jump on and join the Facebook Community so you ...
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5 years ago
27 minutes

Get Me Started
In the third episode of our miniseries ‘Tough Talks’ Thea + Claire discuss the most underrated heartbreak: friendship breakups and breakdowns. Join us for a sad girl (not mad girl) episode, in which we discuss the lack of space given in society to grieve the loss of friendships. We talk about accountability, self-awareness, and when it might be time to let a friendship go. We ask ourselves some tough questions: Imagine if we entered friendships in the same way that we do romantic relationship...