Stay Active: Increase Your Motivation to Exercise, Develop Healthier Fitness Habits and Feel Inspired to Be Active with Affirmations and Hypnosis

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Get Lost in the World of Words With Free Audiobook: The Ultimate Adventure for Your Ears

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Stay Active: Increase Your Motivation to Exercise, Develop Healthier Fitness Habits and Feel Inspired to Be Active with Affirmations and Hypnosis - Elizabeth Snow

Get Lost in the World of Words With Free Audiobook: The Ultimate Adventure for Your Ears

6 hours 36 minutes 23 seconds

7 years ago

Stay Active: Increase Your Motivation to Exercise, Develop Healthier Fitness Habits and Feel Inspired to Be Active with Affirmations and Hypnosis - Elizabeth Snow

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Title: Stay Active: Increase Your Motivation to Exercise, Develop Healthier Fitness Habits and Feel Inspired to Be Active with Affirmations and Hypnosis
Author: Elizabeth Snow
Narrator: Self Expansion Studios
Format: Unabridged
Length: 6:36:23
Language: English
Release date: 09-02-2018
Publisher: Elizabeth Snow
Genres: Health & Wellness, Mindfulness & Meditation

Summary:
You know the pattern well. You get excited about a new fitness craze and go to class for a few weeks... and then stop exercising for months. Maybe those months have turned into years. This program has been designed to get you moving so that exercise becomes a permanent and consistent part of your lifestyle. This program can help you: Increase your motivation to exercise Develop healthier fitness habits Feel inspired to be active The audiobook includes: Chapters 1 to 4: Listen to these daytime affirmations during any part of the day or evening. Chapters 5 to 8: Listen to these subliminal affirmations on a low volume before or during sleep. Begin new patterns and successfully re-incorporate physical activity into your daily routine. The benefits are endless; you'll wonder why you ever stopped.