Overcome Binge Eating: Develop a Healthy Relationship with Food, Stop Emotional Eating and Start Healthier Habits with Subliminal Affirmations and Hypnosis

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Overcome Binge Eating: Develop a Healthy Relationship with Food, Stop Emotional Eating and Start Healthier Habits with Subliminal Affirmations and Hypnosis - Elizabeth Snow

Get Lost in the World of Words With Free Audiobook: The Ultimate Adventure for Your Ears

9 hours 2 minutes 19 seconds

7 years ago

Overcome Binge Eating: Develop a Healthy Relationship with Food, Stop Emotional Eating and Start Healthier Habits with Subliminal Affirmations and Hypnosis - Elizabeth Snow

Listen to this audiobook in full for free on
https://hotaudiobook.com/free

Title: Overcome Binge Eating: Develop a Healthy Relationship with Food, Stop Emotional Eating and Start Healthier Habits with Subliminal Affirmations and Hypnosis
Author: Elizabeth Snow
Narrator: Self Expansion Studios
Format: Unabridged
Length: 9:02:19
Language: English
Release date: 09-02-2018
Publisher: Elizabeth Snow
Genres: Health & Wellness, Mindfulness & Meditation

Summary:
Just like many unhealthy habits, binge eating creates a vicious cycle. Although overeating might provide temporary relief from stress, the long-term effects on your health are not worth it! If you are struggling to beat this habit, you are not alone and there is hope for you. This program has been designed to change your mindset so you can overcome the urge to overeat when you are feeling overwhelmed by negative emotions. This program can help you: Develop a healthy relationship with food Stop emotional and binge eating Start healthier habits The audiobook includes subliminal affirmations for leading a healthy lifestyle and to overcome binge eating. Listen before or during sleep on a low volume. Learn how to say enough is enough. With the right mindset, you can kick binge eating to the curb and say hello to a new you in the mirror.