Listen to this audiobook in full for free on
https://hotaudiobook.com/free Title: Get Moving: Increase Your Desire to Exercise, Feel Motivated to Work Out and Develop an Active Lifestyle with Subliminal Affirmations and Hypnosis
Author: Elizabeth Snow
Narrator: Self Expansion Studios
Format: Unabridged
Length: 9:02:21
Language: English
Release date: 09-02-2018
Publisher: Elizabeth Snow
Genres: Health & Wellness, Mindfulness & Meditation
Summary:
Remember when you were little and you always felt a restless energy to run, jump and skip all over the place? As we grow older, our energy levels decline and our schedules get busier, but it becomes more important than ever to remain active. No matter what stage you are in life, you can learn to fall in love with exercise again.
This program has been designed to pump you up for a daily workout that will give your health a boost.
This program can help you:
Increase your desire to exercise
Feel more motivated to work out
Develop an active lifestyle
The audiobook includes subliminal affirmations for leading a healthy lifestyle that incorporates regular exercise. Listen before or during sleep on a low volume.
The benefits of exercise are countless, from increased strength and flexibility to a lower risk of depression and anxiety. Make exercise a non-negotiable part of your life and reap the immense rewards.
