Send us a text ****Quick challenge: How many times did I say - like - in this episode? **** What if the loudest breakthrough comes from a quiet no? We went fully uncut to trace the real work of change—honoring anger without shame, naming gaslighting as it happens, and refusing to step back into roles that never fit. It starts with a week of wild emotions and a plastic pumpkin stomp, and moves into practical tools: effortless meditation to unhook from racing thoughts, breath work to calm the...
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Send us a text ****Quick challenge: How many times did I say - like - in this episode? **** What if the loudest breakthrough comes from a quiet no? We went fully uncut to trace the real work of change—honoring anger without shame, naming gaslighting as it happens, and refusing to step back into roles that never fit. It starts with a week of wild emotions and a plastic pumpkin stomp, and moves into practical tools: effortless meditation to unhook from racing thoughts, breath work to calm the...
Episode #8 You Don’t Quit Before the Miracle When You’re Rebuilding Your Life
Get It Got It Girl: Transforming Toxic Patterns
21 minutes
2 weeks ago
Episode #8 You Don’t Quit Before the Miracle When You’re Rebuilding Your Life
Send us a text We share an envision visualization turns into daily actions that break toxic patterns. We get honest about doubt, clutter, money, and comfort, and we choose routines that protect progress without chasing external approval. • narrowing our focus to serve bold pathfinders • using alignment as prompts for disciplined action • building a morning routine that reduces friction • treating clutter as an energy and time drain • reframing money habits with simple rules • using breathwor...
Get It Got It Girl: Transforming Toxic Patterns
Send us a text ****Quick challenge: How many times did I say - like - in this episode? **** What if the loudest breakthrough comes from a quiet no? We went fully uncut to trace the real work of change—honoring anger without shame, naming gaslighting as it happens, and refusing to step back into roles that never fit. It starts with a week of wild emotions and a plastic pumpkin stomp, and moves into practical tools: effortless meditation to unhook from racing thoughts, breath work to calm the...
