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Get In Your Feelings
Nicole Santos
13 episodes
2 days ago
Nicole Santos is a Self-Trust Purpose Coach and Space Holder who has supported 200+ BI&POC journeys. For most her life, she believed that feeling your feelings was NOT safe. However, through years of deep inner work she learned that feeling your feelings can actually transform you. If you're ready to learn skills & tools to apply to your daily life, business, work and relationships that will actually bridge the gap between the person "you've always just been" to the person you're meant to be, then this podcast is for you. Against popular opinion, it IS time to Get In Your Feelings!
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Self-Improvement
Education
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All content for Get In Your Feelings is the property of Nicole Santos and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Nicole Santos is a Self-Trust Purpose Coach and Space Holder who has supported 200+ BI&POC journeys. For most her life, she believed that feeling your feelings was NOT safe. However, through years of deep inner work she learned that feeling your feelings can actually transform you. If you're ready to learn skills & tools to apply to your daily life, business, work and relationships that will actually bridge the gap between the person "you've always just been" to the person you're meant to be, then this podcast is for you. Against popular opinion, it IS time to Get In Your Feelings!
Show more...
Self-Improvement
Education
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EP2. 5 ways to learn to live with perfectionism and getting to the actual root cause
Get In Your Feelings
51 minutes 57 seconds
1 year ago
EP2. 5 ways to learn to live with perfectionism and getting to the actual root cause

Do you double or triple check your work all the time? Are you the “planner” or “mom” of the group? Do you get anxiety if things don’t go exactly as planned? I feel you 100%! I’ve been living with perfectionism for as long as I can remember and it sucks. Today we’ll dive in on examples of perfectionism and how to live with it. We’ll also talk about possible root causes because it’s important to gain an understanding on exactly why we live with this tendency. 


The goal isn’t to get rid of perfectionism because let’s be honest, we might be living with this forever maybe. But the goal is to learn when we’re doing it and how to not let it control our lives any longer. & that's exactly what you'll learn in today's episode!


Tired of letting your perfectionism get in the way of shit you really want to do? Then let’s get into it!


Let's stay connected! <3

Follow me on Instagram ⁠@nicoletgsantos⁠
Book a FREE ⁠consult call ⁠with me

Get In Your Feelings
Nicole Santos is a Self-Trust Purpose Coach and Space Holder who has supported 200+ BI&POC journeys. For most her life, she believed that feeling your feelings was NOT safe. However, through years of deep inner work she learned that feeling your feelings can actually transform you. If you're ready to learn skills & tools to apply to your daily life, business, work and relationships that will actually bridge the gap between the person "you've always just been" to the person you're meant to be, then this podcast is for you. Against popular opinion, it IS time to Get In Your Feelings!