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Get Frank with Mitch McPherson
Mitch McPherson
121 episodes
4 days ago
Get Frank will see me, your host, Mitch McPherson, engage in candid conversations with familiar, and some not so familiar faces and names. I believe in the power of storytelling, and how sharing stories of a life that has not always been easy might just help someone else out of a hole. We all have good days, bad days, and days in-between. “Get Frank” allows us to get to know people for who they really are. Join me on a journey to showcase that no matter who you are or where you come from, we all quite simply want to feel the very best we can each day. So, let’s Get Frank!
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Personal Journals
Society & Culture
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All content for Get Frank with Mitch McPherson is the property of Mitch McPherson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Get Frank will see me, your host, Mitch McPherson, engage in candid conversations with familiar, and some not so familiar faces and names. I believe in the power of storytelling, and how sharing stories of a life that has not always been easy might just help someone else out of a hole. We all have good days, bad days, and days in-between. “Get Frank” allows us to get to know people for who they really are. Join me on a journey to showcase that no matter who you are or where you come from, we all quite simply want to feel the very best we can each day. So, let’s Get Frank!
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Personal Journals
Society & Culture
Episodes (20/121)
Get Frank with Mitch McPherson
Get a Little Frank #54

GALF is back again with none other than Brent Costelloe joining me today.

This week we covered: Run the Bridge, a rich Tassie Footy history, AFL is back and so is cyclone Alfred, Farmgate Market one of worlds best, Collins Street bike lane, brave police, live reporting, and much more!

Thanks for listening!

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8 months ago
22 minutes 10 seconds

Get Frank with Mitch McPherson
Get a little Frank #53

After a bit of a hiatus, GALF is back!

Alex Johnstone joined me this week to as usual, cover off on all the big news across the globe.

Turning 40 (AJ), today's latest Macquarie Point Stadium Poll on who does and doesn't want it, the closure of our Hobart Private Maternity Ward, Jack Jumpers are SOLD, and would you roll into a public sauna.

All that and more, on episode 53 of Get a Little Frank!

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8 months ago
29 minutes 6 seconds

Get Frank with Mitch McPherson
RACT Episode 8 - Melissa and Peter McGuiness

In 2012, Melissa and Peter McGuinness’ son Jordan was involved in a vehicle incident that resulted in his death, and the death of four others.

He was speeding and under the influence of alcohol and marijuana.​

Since then, Melissa and Peter have gone on to establish YOU CHOOSE, a program centered around youth road safety that advocates for changed driving behaviors.  ​


To learn more about Peter and Melissa's organisation YOU CHOOSE: www.youchooseyrs.org.au​

For more information on RACT’s More Than A Statistic campaign: https://www.ract.com.au/community/more-than-a-statistic​

If you need support after listening to this content, contact Lifeline on 13 11 14 or visit: www.lifeline.org.au

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11 months ago
1 hour 20 minutes 43 seconds

Get Frank with Mitch McPherson
RACT Episode 7 - Callan Hume

While riding his motorbike through a traffic light intersection 15 years ago, Callan Hume’s life changed in an instant when a driver ran a red light and crashed into him.​

In this episode Callan speaks openly about his emotions, including his feelings around the driver that crashed into him. He also speaks to the countless surgeries and lengthy physical and emotional path to recovery he’s endured. ​

While many years may have passed since his accident, at times in this episode Callan’s words are a raw, honest reminder of all that he’s endured.​


For more information on RACT’s More Than A Statistic campaign: https://www.ract.com.au/community/more-than-a-statistic ​


If you need support after listening to this content, contact Lifeline on 13 11 14 or visit: www.lifeline.org.au

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11 months ago
1 hour 1 minute 14 seconds

Get Frank with Mitch McPherson
RACT Episode 6 - Paul Allen

Thirty years ago at the end of a white-water rafting trip, engineering graduate Paul Allen was still wet from being in the water, so found himself riding atop a moving trailer as they made their way back upstream. The vehicle lost control, and the trailer flipped with Paul trapped underneath. His head collided with a concrete culvert.

In this episode we’ll get frank with Paul, as he speaks about his life with an acquired brain injury, and the physical and emotional challenges he’s faced through the journey to recovery.


For more information on RACT’s More Than A Statistic campaign: https://www.ract.com.au/community/more-than-a-statistic 


To learn more about Paul and his woodworking projects: www.pallendesigns.info


To learn more about the Brian Injury Association of Tasmania, visit  www.biat.org.au


If you need support after listening to this content, contact Lifeline on 13 11 14 or visit: www.lifeline.org.au

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12 months ago
51 minutes 6 seconds

Get Frank with Mitch McPherson
RACT Episode 5 - Katrina Ostrenski

In this episode we’ll get frank with Katrina Ostrenski, an experienced paramedic who recently became Director of Education for Ambulance Tasmania.

Providing incredible insight and speaking to the realities of being a paramedic, in this episode 'Kat’ shares first-hand experience as someone who’s regularly tasked with the role of saving lives at vehicle accidents.

Her attitude is infectiously upbeat and the stories she shares are a powerful reminder to be safe wherever you can.


For more information on RACT’s More Than A Statistic campaign visit - https://www.ract.com.au/community/more-than-a-statistic 

 

If you need support after listening to this content, contact Lifeline on 13 11 14 or visit www.lifeline.org.au

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1 year ago
44 minutes 4 seconds

Get Frank with Mitch McPherson
RACT Episode 4 - Nicho Baily

After having a few 'knockoff' drinks, Nicho Baily's life took a dramatic turn when he was involved in a single-vehicle motor accident.​

Living with an acquired brain injury, in this episode you’ll hear how the impacts of his accident continue to affect Nicho’s everyday life, 20 years on.​

At certain points, you'll hear Nicho read from a pre-prepared statement. He does this to ensure that the powerful safety messages he wants to convey are communicated as effectively as possible.​


For more information on RACT’s More Than A Statistic campaign visit - https://www.ract.com.au/community/more-than-a-statistic ​


To learn more about the Brian Injury Association of Tasmania, visit www.biat.org.au ​
​If you need support after listening to this content, contact Lifeline on 13 11 14 or visit www.lifeline.org.au

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1 year ago
23 minutes 11 seconds

Get Frank with Mitch McPherson
RACT Episode 3 - Maggie Veness

Thirty years ago, Maggie Veness lost her daughter Mandy in a single-vehicle accident.

Since then, she’s channeled her grief into helping others, dedicating herself to volunteer work while raising her grandson, Tim.

In this powerful episode, Maggie shares her heartfelt journey of loss, resilience, and her passionate fight for road safety.

Her story is heartbreaking, but her strength and courage will leave you inspired.

 

For more information on RACT’s More Than A Statistic campaign: https://www.ract.com.au/community/more-than-a-statistic


To learn more about the Road Trauma Support Service: https://roadtraumasupport.org.au


If you need support after listening to this content, contact Lifeline on 13 11 14 or visit: www.lifeline.org.au

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1 year ago
48 minutes 44 seconds

Get Frank with Mitch McPherson
RACT Episode 2 - Andrew Bovill and Drummond Williamson

In this episode we’ll get frank with Andrew Bovill from Tasmania Police and Drummond Williamson from Tasmania Fire Service. ​

With their combined experience of close to four decades in emergency services they speak from the perspective of those that go to work each day with the intention of helping others.​


They recount lived experiences and share the simple things we can all do to be safer on the road.​


For more information on RACT’s More Than A Statistic campaign visit - https://www.ract.com.au/community/more-than-a-statistic


If you need support after listening to this content, contact Lifeline on 13 11 14 or visit www.lifeline.org.au

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1 year ago
41 minutes 36 seconds

Get Frank with Mitch McPherson
RACT Episode 1 - Kirby Barker

In this first collaborative episode with RACT we’ll get frank with Kirby Barker, a Tasmanian whose life was drastically changed almost 20 years ago when she fell asleep behind the wheel. ​

With an infectiously positive attitude, Kirby shares the realities of what it's like to survive a major car accident, and the lifelong effects this has had on her and her family.    ​

Her honesty is raw, and her outlook is inspirational. ​

For more information on RACT’s More Than A Statistic campaign visit - https://www.ract.com.au/community/more-than-a-statistic ​


To learn more about the support services mentioned in this episode visit their websites; Road Trauma Support Tasmania, Road Safety Advisory Council, MAIB, Safer Australian Roads and Highways (SARAH) Group.  ​


For more on Kirby and to checkout her book Better Days visit – kirbylbarker.com  ​


If you need support after listening to this content, contact Lifeline on 13 11 14 or visit www.lifeline.org.au

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1 year ago
44 minutes 21 seconds

Get Frank with Mitch McPherson
Get a little Frank #52

This week: Carlton sliding, TSL review, Bondi Junction tragedy, Gagebrook chaos, kids' birthday parties, John's rant and then his kids basically took over the joint...

Thanks for listening!

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1 year ago
31 minutes 57 seconds

Get Frank with Mitch McPherson
Get a little Frank #51

Mitch, John X and AJ are back for episode 51!

AJ and sickies, a speed camera was set alight, Stay ChatTY Shorts Day is upon us, Election update, do you wave to loved ones when they drop you off? John's Rant is back, sport is taking over and much much more!

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1 year ago
34 minutes 48 seconds

Get Frank with Mitch McPherson
TIS Episode 10 - Maddi Brooks

Maddi is a multi-talented sportswoman.

She has played in the Women’s Big Bash Cricket League, represents Tasmania in the Hockey One League and she made her Hockeyroo’s debut in her hometown of Hobart in Feb last year.

Hear how Maddi has quickly gone from a young prodigy to an entertaining goal scoring fiend for the Hockeyroos, how her family has influenced her and what her goals are leading into the Paris Olympics.

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1 year ago
41 minutes 32 seconds

Get Frank with Mitch McPherson
TIS Episode 9 - Scott Bowden

Scott is an Olympian who competes both in road races and mountain bike races, so essentially there isn’t anything he can’t do on a bike.

Scott was selected for the RIO Olympics for the mountain bike event and ended up also racing in the Road Race on day 1 of competition assisting Ritchie Port in his quest for a gold medal.

Fresh off a 5th placing in the 100km mountain bike race in New Zealand, Scott shares his extensive experience as a professional cyclist and a mountain biker.

Hear how growing up in hilly Tasmania put him in good stead to compete at the highest level, what it’s like going downhill at 80km per hour and what he is most proud of so far in his career.

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1 year ago
1 hour 4 minutes 11 seconds

Get Frank with Mitch McPherson
Get a little Frank #50

John X and Mitch were back for episode 50!

Men getting emotional, the Jackies massive win, what we know about the election (not much as AJ pulled out sick today), Shield final, Peter Wright's big bump, Johns rant about vaping and much more!

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1 year ago
32 minutes 24 seconds

Get Frank with Mitch McPherson
TIS Episode 8 - Rubie Gallagher

Ruby was living an adventurous life studying over in Europe when a freak diving accident during a trip back home in Tassie changed her life. Ruby broke her neck and became a quadriplegic.

Ruby is fluent in French and is also a professional illustrator. She is an incredibly courageous and resilient women who found a love for Wheelchair Rugby after being recruited by Australian Coaches from her hospital bed during her rehabilitation.

Hear what it’s like competing with and against men in a sport which she describes as a combination between ‘Ice Hockey, Rugby and Bumper cars’ and how the para-athlete community has embraced her with open arms.

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1 year ago
33 minutes 4 seconds

Get Frank with Mitch McPherson
TIS Episode 7 - Jacob Despard

Fresh off a 4-month stint competing overseas racing in Hong Kong and Europe, Jacob gives us insight into the day-to-day life of a professional Sprinter and how his aggressive cricket run up as fast bowler shifted into a career in athletics.

He talks about the challenge of transitioning from a successful junior athlete to competing against men. How he took a year away from athletics to rediscover his passion for running and then came back and won the famous Stawell Gift race.

Jacob competed at the Birmingham Games in the relay and takes us into the technical world of arcing. Jacob‘s goal in 2024 is to break the sub 10 second barrier, which has only been achieved by one other Australian Patrick Johnston, and to qualify for Paris.

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1 year ago
57 minutes 41 seconds

Get Frank with Mitch McPherson
TIS Episode 6 - Sarah Hawe

Sarah competed in the Tokyo Olympics in the women’s 8 rowing team and has just qualified her women’s 4 boat to compete at the Paris Olympic Games later this year.

A qualified veterinarian and baking enthusiast, Sarah had an invincible year with the Women’s 4 boat in 2017 going the entire year undefeated including becoming a World Champion.

Hear how Sarah is preparing for Paris at the National Training center in Penrith and why she believes a ‘Happy athlete is a performing athlete.’

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1 year ago
38 minutes

Get Frank with Mitch McPherson
TIS Episode 5 - Josh Beltz

Josh made his debut for the Kookaburras in 2015 and has since competed at multiple Olympic, Commonwealth Games and World Championships winning multiple medals.

Josh is an AIS Mental Health Fitness Program Ambassador and a qualified Mechanical Engineer. Join us in listening to how Josh balanced both his careers, the influence his family has had on his career, why playing for Tasmania is so special and what makes the Kookaburras culture so unique and successful.

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1 year ago
51 minutes 4 seconds

Get Frank with Mitch McPherson
Get a little Frank #49

AJ joined John and Mitch this week for episode 49.

On this week's show:

John bought a flu into the studio, AJ's reason for using a shopping trolley, John's Wife's shock act of kindness, Election update, Woolies deli closures case a stir, Party bus is for sale, we had a strange visitor mid recording that almost derailed the episode, John's Rant about "Click and Collect, and much more.

Thanks so much for listening and supporting!

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1 year ago
35 minutes 7 seconds

Get Frank with Mitch McPherson
Get Frank will see me, your host, Mitch McPherson, engage in candid conversations with familiar, and some not so familiar faces and names. I believe in the power of storytelling, and how sharing stories of a life that has not always been easy might just help someone else out of a hole. We all have good days, bad days, and days in-between. “Get Frank” allows us to get to know people for who they really are. Join me on a journey to showcase that no matter who you are or where you come from, we all quite simply want to feel the very best we can each day. So, let’s Get Frank!