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Get a Better Handle On Life
Barry Winbolt
96 episodes
4 months ago
Fresh and practical ideas to help you deal with life‘s wellbeing challenges. In each episode, my guests and I share innovative ways to improve your psychology, personal performance, mental health and wellbeing, to help sweep away the doubts and uncertainties that often prevent people from sorting out the things that bug them.
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Mental Health
Business,
Careers,
Health & Fitness
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All content for Get a Better Handle On Life is the property of Barry Winbolt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fresh and practical ideas to help you deal with life‘s wellbeing challenges. In each episode, my guests and I share innovative ways to improve your psychology, personal performance, mental health and wellbeing, to help sweep away the doubts and uncertainties that often prevent people from sorting out the things that bug them.
Show more...
Mental Health
Business,
Careers,
Health & Fitness
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Keep Your Curiosity Alive for Improved Wellbeing – Tinycast #26
Get a Better Handle On Life
4 minutes 30 seconds
1 year ago
Keep Your Curiosity Alive for Improved Wellbeing – Tinycast #26
Here are five  ways curiosity can benefit your wellbeing. Discover how embracing curiosity can enhance learning and growth, boost mental health, foster stronger relationships, promote resilience, and increase life satisfaction. Five minutes to reflect on why to cultivate curiosity and unlock a richer, more fulfilling life. Don’t miss out on these insights that can transform your well-being!
Get a Better Handle On Life
Fresh and practical ideas to help you deal with life‘s wellbeing challenges. In each episode, my guests and I share innovative ways to improve your psychology, personal performance, mental health and wellbeing, to help sweep away the doubts and uncertainties that often prevent people from sorting out the things that bug them.