Fresh and practical ideas to help you deal with life‘s wellbeing challenges.
In each episode, my guests and I share innovative ways to improve your psychology, personal performance, mental health and wellbeing, to help sweep away the doubts and uncertainties that often prevent people from sorting out the things that bug them.
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Fresh and practical ideas to help you deal with life‘s wellbeing challenges.
In each episode, my guests and I share innovative ways to improve your psychology, personal performance, mental health and wellbeing, to help sweep away the doubts and uncertainties that often prevent people from sorting out the things that bug them.
Embrace Your Imperfections and Move Forward in Life
Get a Better Handle On Life
4 minutes 50 seconds
1 year ago
Embrace Your Imperfections and Move Forward in Life
Rather than perceiving imperfections as shortcomings, view them as reservoirs of strength.
Embracing the Japanese philosophy of kintsugi involves recognising the beauty in imperfections, and applying this mindset to your life can be transformative.
Understanding that perfection is an unattainable standard shared by no one. What sets you apart is the unique mosaic of your flaws.
Get a Better Handle On Life
Fresh and practical ideas to help you deal with life‘s wellbeing challenges.
In each episode, my guests and I share innovative ways to improve your psychology, personal performance, mental health and wellbeing, to help sweep away the doubts and uncertainties that often prevent people from sorting out the things that bug them.