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Get a Better Handle On Life
Barry Winbolt
96 episodes
4 months ago
Fresh and practical ideas to help you deal with life‘s wellbeing challenges. In each episode, my guests and I share innovative ways to improve your psychology, personal performance, mental health and wellbeing, to help sweep away the doubts and uncertainties that often prevent people from sorting out the things that bug them.
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Mental Health
Business,
Careers,
Health & Fitness
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All content for Get a Better Handle On Life is the property of Barry Winbolt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fresh and practical ideas to help you deal with life‘s wellbeing challenges. In each episode, my guests and I share innovative ways to improve your psychology, personal performance, mental health and wellbeing, to help sweep away the doubts and uncertainties that often prevent people from sorting out the things that bug them.
Show more...
Mental Health
Business,
Careers,
Health & Fitness
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Embrace Your Imperfections and Move Forward in Life
Get a Better Handle On Life
4 minutes 50 seconds
1 year ago
Embrace Your Imperfections and Move Forward in Life
Rather than perceiving imperfections as shortcomings, view them as reservoirs of strength. Embracing the Japanese philosophy of kintsugi involves recognising the beauty in imperfections, and applying this mindset to your life can be transformative. Understanding that perfection is an unattainable standard shared by no one. What sets you apart is the unique mosaic of your flaws.
Get a Better Handle On Life
Fresh and practical ideas to help you deal with life‘s wellbeing challenges. In each episode, my guests and I share innovative ways to improve your psychology, personal performance, mental health and wellbeing, to help sweep away the doubts and uncertainties that often prevent people from sorting out the things that bug them.