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Get a Better Handle On Life
Barry Winbolt
96 episodes
4 months ago
Fresh and practical ideas to help you deal with life‘s wellbeing challenges. In each episode, my guests and I share innovative ways to improve your psychology, personal performance, mental health and wellbeing, to help sweep away the doubts and uncertainties that often prevent people from sorting out the things that bug them.
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Mental Health
Business,
Careers,
Health & Fitness
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All content for Get a Better Handle On Life is the property of Barry Winbolt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fresh and practical ideas to help you deal with life‘s wellbeing challenges. In each episode, my guests and I share innovative ways to improve your psychology, personal performance, mental health and wellbeing, to help sweep away the doubts and uncertainties that often prevent people from sorting out the things that bug them.
Show more...
Mental Health
Business,
Careers,
Health & Fitness
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Break Free from the Curse of Comparing: Improve Your Mental Health – Tinycast #24
Get a Better Handle On Life
5 minutes 26 seconds
1 year ago
Break Free from the Curse of Comparing: Improve Your Mental Health – Tinycast #24
Break free from the trap of comparing yourself with others, embrace your authenticity, and improve your mental health. The lure of social media can lead you the wrong way.
Get a Better Handle On Life
Fresh and practical ideas to help you deal with life‘s wellbeing challenges. In each episode, my guests and I share innovative ways to improve your psychology, personal performance, mental health and wellbeing, to help sweep away the doubts and uncertainties that often prevent people from sorting out the things that bug them.