Fresh and practical ideas to help you deal with life‘s wellbeing challenges.
In each episode, my guests and I share innovative ways to improve your psychology, personal performance, mental health and wellbeing, to help sweep away the doubts and uncertainties that often prevent people from sorting out the things that bug them.
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Fresh and practical ideas to help you deal with life‘s wellbeing challenges.
In each episode, my guests and I share innovative ways to improve your psychology, personal performance, mental health and wellbeing, to help sweep away the doubts and uncertainties that often prevent people from sorting out the things that bug them.
Break Free from the Curse of Comparing: Improve Your Mental Health – Tinycast #24
Get a Better Handle On Life
5 minutes 26 seconds
1 year ago
Break Free from the Curse of Comparing: Improve Your Mental Health – Tinycast #24
Break free from the trap of comparing yourself with others, embrace your authenticity, and improve your mental health. The lure of social media can lead you the wrong way.
Get a Better Handle On Life
Fresh and practical ideas to help you deal with life‘s wellbeing challenges.
In each episode, my guests and I share innovative ways to improve your psychology, personal performance, mental health and wellbeing, to help sweep away the doubts and uncertainties that often prevent people from sorting out the things that bug them.