Welcome to the Gestational Diabetes Nurse Podcast! I'm Sara, a high-risk OB nurse, labor and delivery nurse, and a proud mama of two boys. In this episode, I'm debunking common myths that hold us back from seeking the support we need during our GDM journeys. We dive deep into reasons like 'I can't afford it,' 'My blood sugars are fine,' 'It's just a few more weeks,' and so much more. I also introduce you to the GDM Mama membership, designed to offer individualized, nurse-led guidance to empower you through your pregnancy and beyond. Join today and transform your experience from overwhelmed to empowered. https://gdmnurse.com/  00:00 Welcome to the Gestational Diabetes Nurse Podcast 00:35 The Struggles of Seeking Support 01:02 Financial Concerns and Health Priorities 02:04 The Importance of Personalized Care 03:45 The Final Weeks of Pregnancy 04:19 Overcoming Overwhelm and Fatigue 04:45 Investing in Yourself 05:20 Introducing the GDM Mama Membership 05:56 Addressing Common Fears and Misconceptions 07:41 The Limitations of Generic Advice 08:16 The Importance of Being Informed 08:58 Postpartum and Long-Term Health 09:24 Final Thoughts and Encouragement 10:10 Closing Remarks and Membership Invitation Disclaimer: The information shared on The Gestational Diabetes Nurse Podcast is for educational and informational purposes only. It is not medical advice and should not be taken as a substitute for professional medical care, diagnosis, or treatment. Always consult your doctor, midwife, or qualified healthcare provider with any questions you have about your own health, pregnancy, or medical conditions. Listening to this podcast does not create a nurse–patient relationship. I am sharing from my experience as a high-risk OB nurse and labor & delivery nurse, but every mama’s body and pregnancy is unique. Never ignore professional medical advice or delay seeking care because of something you heard here.

In this episode of the Gestational Diabetes Nurse Podcast, I’m answering one of the most common questions pregnant mamas ask: Is insulin or metformin better for managing gestational diabetes? We break down why GDM happens, how pregnancy hormones impact blood sugar, and why some mamas need medication even with perfect diet and lifestyle habits. I explain how insulin works, how metformin works, who each option is best for, and what real life care looks like in a high risk pregnancy setting. If you feel confused about medication, nervous about starting insulin, or unsure whether metformin is safe in pregnancy, this episode will help you feel informed and confident. You will walk away understanding your options, how your provider decides what is best for you, and why needing medication is not a failure. It is a step toward protecting you and your baby. Episode Breakdown:00:00 Welcome to the Gestational Diabetes Nurse Podcast00:45 Insulin vs Metformin for GDM02:35 How insulin works for gestational diabetes04:45 How metformin works and when it is used07:06 Personalized medication plans for GDM09:02 Where to find more GDM support09:45 Final encouragement Disclaimer:The information shared on The Gestational Diabetes Nurse Podcast is for educational and informational purposes only. It is not medical advice and should not be taken as a substitute for professional medical care, diagnosis, or treatment. Always consult your doctor, midwife, or qualified healthcare provider with any questions you have about your own health, pregnancy, or medical conditions. Listening to this podcast does not create a nurse patient relationship. I am sharing from my experience as a high risk OB nurse and labor and delivery nurse, but every mama’s body and pregnancy is unique. Never ignore professional medical advice or delay seeking care because of something you heard here. Join our GDM MAMA membership for more support and a community of mamas just like YOU! https://gdmnurse.com/  Come say hi on instagram: https://www.instagram.com/gestational.diabetes.nurse/ 

In this episode of the Gestational Diabetes Nurse Podcast, I tackle, a high  tackle a frequently asked question: Do you have to be induced just because you have gestational diabetes? I dive into the evidence (ACOG guidelines) and explain how individualized care plays a crucial role in the decision-making process. I also talk about  real stories from mamas who navigated induction decisions successfully and learn how to use the BRAIN acronym to make informed choices. Whether you're facing induction or considering waiting, this episode empowers you to understand your options and communicate effectively with your provider. Join the GDM Mama membership for more support and insights. Remember, you've got this mama, and I've got you.   00:00 Welcome to the Gestational Diabetes Nurse Podcast 00:36 Do I Have to Be Induced with Gestational Diabetes? 01:12 Understanding ACOG Guidelines and Individualized Plans 02:20 Communicating with Your Provider About Induction 03:31 Real-Life Stories: Induction Decisions 05:36 Making Informed Choices for You and Your Baby 06:20 Support and Resources for GDM Mamas 08:00 Final Thoughts and Encouragement   ACOG:https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2021/07/medically-indicated-late-preterm-and-early-term-deliveries    Birth better with Sara https://gdmnurse.com/childbirthclass     Disclaimer: The information shared on The Gestational Diabetes Nurse Podcast is for educational and informational purposes only. It is not medical advice and should not be taken as a substitute for professional medical care, diagnosis, or treatment. Always consult your doctor, midwife, or qualified healthcare provider with any questions you have about your own health, pregnancy, or medical conditions. Listening to this podcast does not create a nurse–patient relationship. I am sharing from my experience as a high-risk OB nurse and labor & delivery nurse, but every mama’s body and pregnancy is unique. Never ignore professional medical advice or delay seeking care because of something you heard here.

Welcome to the Gestational Diabetes Nurse Podcast.I’m Sara, a high-risk OB nurse, labor and delivery nurse, and mama of two boys. In this episode, I’m joined by Aimee Shadrach, a registered nurse and certified integrative health practitioner who founded VBA Wellness to help women uncover the root causes of infertility. Aimee shares her own fertility journey and how combining her clinical background with integrative health led to her signature program, The Blueprint to Fertility Mastery. Together, we talk about how insulin resistance, gut health, and nutrient imbalances can affect fertility. We also dive into the role of stress, diet, and mindset in hormone balance, as well as functional lab testing and personalized care plans to support conception. Aimee also shares inspiring client stories that remind us how powerful it can be to truly understand and support your body. About Aimee Shadrach Aimee Shadrach is a Registered Nurse, Certified Integrative Health Practitioner, and founder of VBA Wellness, where she helps women uncover the root causes of infertility and finally get pregnant, without the overwhelm of endless guessing. After her own fertility struggles, Aimee combined her clinical background with integrative health to create her signature program, The Blueprint to Fertility Mastery. She has guided dozens of women to conception by addressing nutrition, lifestyle, and lab-based root causes like insulin resistance, gut health, and nutrient imbalances. Aimee is currently pregnant herself and passionate about helping women feel empowered and hopeful on their fertility journey. Connect with Aimee on Instagram → @aimee.vbawellness Connect with Aimee → https://www.vbawellness.com/Grab her free resource → Fertility Food Generator 🌿 Aimee’s Digital Toolkits Aimee’s digital toolkits are the foundational strategies she teaches inside her 1:1 program, now available in a self-paced format.These include: Cycle Sync Starter Kit Fertility Food Generator Hormone Helper Toolkit Each resource gives practical, science-backed steps to balance hormones, support cycle health, and prepare the body for pregnancy.Stay tuned for her upcoming 30-Day Cycle Reset program. Grab it here →  https://ci3.googleusercontent.com/mail-sig/AIorK4zpspJJgZcFLRH_xAWaVsrpmdyf80k7NE5dF5L4s3s0ZVvz_1aCdN8KJjfKBQiCKZw19BR3FA9R5VRt 💕 Join the GDM Mama Community If you’re navigating pregnancy with GDM or preparing for the next one, join our GDM mama membership. It’s the only nurse-led space for personalized guidance, recipes, blood sugar hacks, and birth prep support. Join Today → https://gdmnurse.com/  Come say hi on Instagram → @gestational.diabetes.nurse ⚠️ Disclaimer The information shared on The Gestational Diabetes Nurse Podcast is for educational and informational purposes only. It is not medical advice and should not replace professional medical care. Always consult your doctor, midwife, or qualified healthcare provider with questions about your health, pregnancy, or medical conditions. Listening to this podcast does not create a nurse–patient relationship. Every pregnancy and body is unique, so always seek individualized medical guidance. 🕒 Episode Breakdown 00:00 Introduction to the Podcast00:29 Meet Aimee Shadrach: A Journey to Fertility Mastery02:49 Aimee’s Personal Fertility Struggles and PCOS Diagnosis07:04 Understanding Insulin Resistance and Its Impact on Fertility12:45 Supplements and Lifestyle Changes for Better Fertility17:35 Helping Couples Overcome Fertility Challenges19:25 Navigating Medical Interventions and Integrative Approaches20:07 Addressing Gut Health and Hormonal Balance21:02 Diet, Exercise, and Supplementation for Fertility22:15 Success Story: Natural Pregnancy with Twins22:55 The Role of Diet in Managing Health Conditions23:44 Challenges with Keto and Carnivore Diets27:14 Vegetarian and Vegan Diets: Nutritional Considerations30:39 Essential Lab Tests for Conception33:39 Emotional and Mental Health in Fertility35:4

Understanding Non-Stress Tests, Biophysical Profiles, and Growth Scans for GDM Mamas Welcome back to the Gestational Diabetes Nurse Podcast! I'm Sarah, your high-risk OB nurse, labor and delivery nurse, and mama of two boys. Today, I'm breaking down my role and experience to better prepare you for key tests that matter if you have gestational diabetes or are a high-risk mother. We dive into the importance of Non-Stress Tests (NST), Biophysical Profiles (BPP), and growth ultrasounds. Learn what these tests entail, why they're crucial, and how they can impact your care and delivery plans. Plus, I share pro tips for your appointments to help you stress less and enjoy your pregnancy more. Hit subscribe, grab a GDM-friendly snack, and let's dive in! Join our GDM MAMA membership for more support and a community of mamas just like YOU! https://gdmnurse.com/  Come say hi on instagram: https://www.instagram.com/gestational.diabetes.nurse/  ACOG: https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2021/06/indications-for-outpatient-antenatal-fetal-surveillance  Disclaimer: The information shared on The Gestational Diabetes Nurse Podcast is for educational and informational purposes only. It is not medical advice and should not be taken as a substitute for professional medical care, diagnosis, or treatment. Always consult your doctor, midwife, or qualified healthcare provider with any questions you have about your own health, pregnancy, or medical conditions. Listening to this podcast does not create a nurse–patient relationship. I am sharing from my experience as a high-risk OB nurse and labor & delivery nurse, but every mama’s body and pregnancy is unique. Never ignore professional medical advice or delay seeking care because of something you heard here.   00:00 Introduction to the Gestational Diabetes Nurse Podcast 00:36 Meet Your Host: Sarah's Background and Experience 02:16 Understanding Key Tests for High-Risk Pregnancies 03:57 Non-Stress Test (NST) Explained 08:08 Biophysical Profile (BPP) Overview 10:45 Growth Scans and Their Importance 13:15 Frequency and Interpretation of Tests 15:08 Advocating for Yourself and Final Thoughts

Welcome to the Gestational Diabetes Nurse Podcast! I'm Sarah, a high-risk OB nurse and mom of two, here to turn your gestational diabetes journey into calm and confidence. Today, we tackle the big topic of fasting blood sugars, why they're so stubborn, and how you can manage them effectively. Discover the role of pregnancy hormones, the dawn phenomenon, and common myths. I'll also share nurse-approved tips on bedtime snacks, dinner carbs, staying hydrated, and managing stress to help you keep your blood sugars in range. Remember, it's not just about diet, it's about understanding your body and giving it what it needs. Join me each week for stories, hacks, and tips to make your pregnancy smoother and healthier. Don't forget to subscribe, grab a GDM-friendly snack, and let's get started! Join our GDM MAMA membership for more support and a community of mamas just like YOU! https://gdmnurse.com/  Come say hi on instagram: https://www.instagram.com/gestational.diabetes.nurse/  Disclaimer: The information shared on The Gestational Diabetes Nurse Podcast is for educational and informational purposes only. It is not medical advice and should not be taken as a substitute for professional medical care, diagnosis, or treatment. Always consult your doctor, midwife, or qualified healthcare provider with any questions you have about your own health, pregnancy, or medical conditions. Listening to this podcast does not create a nurse–patient relationship. I am sharing from my experience as a high-risk OB nurse and labor & delivery nurse, but every mama’s body and pregnancy is unique. Never ignore professional medical advice or delay seeking care because of something you heard here. 00:00 Welcome to the Gestational Diabetes Nurse Podcast 00:37 Understanding Fasting Blood Sugars 01:33 Hormonal Influences on Blood Sugar 03:02 Debunking Common Myths 04:11 Importance of Bedtime Snacks 05:32 Dinner and Movement Tips 06:44 Managing Stress and Hydration 07:55 When to Consider Medication 08:54 Join the GDM Mom Membership 09:36 Final Thoughts and Encouragement

Hey mama, welcome back to The Gestational Diabetes Nurse Podcast! Today I’m opening up about why I started this show because you deserve more than rushed appointments and Google rabbit holes, and I want to give you the support, guidance, and confidence I wish every mama with GDM had.

Welcome to The Gestational Diabetes Nurse Podcast! I’m Sarah, your high-risk OB & L&D nurse, here to turn the shock of a GDM diagnosis into confidence. In today’s episode, I’ll bust myths, share blood sugar hacks, and give you practical tips so you can feel empowered and supported every step of the way.

Welcome to the Gestational Diabetes Nurse Podcast: Coming SOON!