Most studio owners decide to open their fitness and wellness businesses because they want to help people and add more meaning into their lives.
Their heart is in the right place, but scaling a profitable business that feels incredible to own and run is trickier than ever before. So where they get stuck is no one has ever shown them how to run a wildly successful business, without the overwhelm and chaos.
Plus, they’re doing it all alone.
Until now.
Welcome to The Geronimo Unfiltered Podcast for ambitious boutique studio owners who are allergic to average and know they’re capable of more. They’re just missing the HOW.
I’m your host Doza, CEO and Founder of The Geronimo Academy... And together with my crew and my community of owners and managers who are the doers and the implementers, we are on a mission to pioneer a better way to own and operate a health and fitness business, while building a life you love, not hate.
So, if you’re ready to push your boundaries, level up your money, meaning and impact & stop doing it all alone… then you’re in the right place ...
This is going to be raw and unfiltered, zero bullshit.
So take a deep breath, strap yourself in, and let’s get started.
All content for Geronimo Unfiltered is the property of TBC Studios and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Most studio owners decide to open their fitness and wellness businesses because they want to help people and add more meaning into their lives.
Their heart is in the right place, but scaling a profitable business that feels incredible to own and run is trickier than ever before. So where they get stuck is no one has ever shown them how to run a wildly successful business, without the overwhelm and chaos.
Plus, they’re doing it all alone.
Until now.
Welcome to The Geronimo Unfiltered Podcast for ambitious boutique studio owners who are allergic to average and know they’re capable of more. They’re just missing the HOW.
I’m your host Doza, CEO and Founder of The Geronimo Academy... And together with my crew and my community of owners and managers who are the doers and the implementers, we are on a mission to pioneer a better way to own and operate a health and fitness business, while building a life you love, not hate.
So, if you’re ready to push your boundaries, level up your money, meaning and impact & stop doing it all alone… then you’re in the right place ...
This is going to be raw and unfiltered, zero bullshit.
So take a deep breath, strap yourself in, and let’s get started.
Separation Sunday: The 20-Minute Ritual That Saved My Life (and My Business)
Geronimo Unfiltered
46 minutes
2 months ago
Separation Sunday: The 20-Minute Ritual That Saved My Life (and My Business)
Want to SCALE your business and generate more LEADS? Go Here: https://bit.ly/4kZSlya
Want to LEARN proven systems to grow your business without burnout? Go here: https://bit.ly/44XoX5w
Feel like you’re grinding through weeks, stuck in survival mode, and starting to resent Mondays?
You’re not alone.
In this episode, we’re breaking down the Separation Sunday system—the 20-minute ritual that flips dread into design and keeps 7-figure owners in momentum all year round.
Here’s what we’re covering:
-Why “work-life balance” is bullshit—and what to focus on instead
-The near-death experience that sparked this framework
-The Review/Preview ritual: Diamonds, Rocks, and Stars
-How to WIN THE WEEK across work, personal, wealth, and relationships
-The commit-to-three rule that stops overwhelm and builds momentum
-Why amateurs avoid problems and pros run straight at them
-The weekly reset that turns Sundays from fear into fuel
-How to judge the week so you stop lying to yourself about progress
… and a whole lot more.
Don’t forget to like, subscribe, and comment below with your biggest takeaway.
We read them all.
Connect with us:
My website: https://thegeronimoacademy.com
IG Geronimo: https://www.instagram.com/thegeronimoacademy
IG Hey.Doza: https://www.instagram.com/hey.doza
LinkedIn: https://au.linkedin.com/in/andrewhandosa
Chapters:
⏳ [00:00] Why Mondays Make Most People Want to Quit
⏳ [01:40] The Heart Attack That Changed Everything
⏳ [03:15] Soph’s Side of the Story: What Really Happened That Day
⏳ [06:45] Facing Death, Redefining Success, and Writing a Eulogy
⏳ [10:30] Life by Design or by Default
⏳ [13:30] What Separation Sunday Really Is (and Isn’t)
⏳ [15:00] The Review-Preview: Diamonds, Rocks, and Stars
⏳ [18:30] WIN THE WEEK Across Work, Personal, Wealth & Relationships
⏳ [24:00] Commit to Three: The Secret to Real Momentum
⏳ [28:00] Why “Work-Life Balance” is a Trap
⏳ [31:00] The Tools, Templates & Pads That Make It Stick
⏳ [35:00] Building Fulfillment Instead of Just Fun or Escape
⏳ [37:00] Judging the Week: How to Know If You Really Won
Geronimo Unfiltered
Most studio owners decide to open their fitness and wellness businesses because they want to help people and add more meaning into their lives.
Their heart is in the right place, but scaling a profitable business that feels incredible to own and run is trickier than ever before. So where they get stuck is no one has ever shown them how to run a wildly successful business, without the overwhelm and chaos.
Plus, they’re doing it all alone.
Until now.
Welcome to The Geronimo Unfiltered Podcast for ambitious boutique studio owners who are allergic to average and know they’re capable of more. They’re just missing the HOW.
I’m your host Doza, CEO and Founder of The Geronimo Academy... And together with my crew and my community of owners and managers who are the doers and the implementers, we are on a mission to pioneer a better way to own and operate a health and fitness business, while building a life you love, not hate.
So, if you’re ready to push your boundaries, level up your money, meaning and impact & stop doing it all alone… then you’re in the right place ...
This is going to be raw and unfiltered, zero bullshit.
So take a deep breath, strap yourself in, and let’s get started.
